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Muscle Shastra
Muscle Shastra
Muscle Shastra
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Yagnesh Gohil's Muscle Shastra is your ultimate encyclopedia of fitness. This RU-vid Channel is for those who are on a quest to fully understand the Art and Science of Bodybuilding.

If you have a will to transform. You will transform.
Train with Yagnesh
This Is How He Lost 20 KGS!
1:09:14
3 месяца назад
How to lose LOVE HANDLES? (In Hindi)
8:53
4 года назад
What is Protein? | Beginner Series
1:47
4 года назад
What are CALORIES? | Beginner Series
2:20
4 года назад
How much CARDIO for FAT LOSS?
4:51
4 года назад
Top 3 Supplements for MUSCLE GROWTH!
5:05
4 года назад
The BEST DIET to LOSE FAT | THE TRUTH
4:00
4 года назад
Комментарии
@vansh30.
@vansh30. 2 месяца назад
Osm podcast yrr you guys keep it so raw loved it ❤
@muscleshastra
@muscleshastra 2 месяца назад
Glad you liked it 💯🏋🏻‍♂️
@suiiiiiiii3489
@suiiiiiiii3489 3 месяца назад
Bro splitting fact
@muscleshastra
@muscleshastra 3 месяца назад
Hell yeah! 💯
@omkaaaar
@omkaaaar 3 месяца назад
Good video. Which channel did you mention in this video kozerec or coach erec or something, the guy who shouts and has main gain policy
@muscleshastra
@muscleshastra 3 месяца назад
coach greg doucette, check his content 💯
@nisha20052
@nisha20052 3 месяца назад
5'3 height or 72 kg weight 25 kg loose Krna hai loose skin hogi kya ?
@souravgoyal61
@souravgoyal61 3 месяца назад
Time stamps missing
@muscleshastra
@muscleshastra 3 месяца назад
Will do it soon, I'm new to these features. Will start doing that from next podcasts
@leenampurav
@leenampurav 3 месяца назад
Yaay Siddhesh 🎉...happy to see u on this platform.Best wishes always
@21siddhesh
@21siddhesh 3 месяца назад
Thank you 🙏🙏
@mvr7322
@mvr7322 5 месяцев назад
Tatoo accha hein
@fitwithhimanshu9038
@fitwithhimanshu9038 2 года назад
Love you sir big fan
@mitalikukreja121
@mitalikukreja121 2 года назад
Bhaiya why did you stop making videos???
@Nick-tu7kz
@Nick-tu7kz 3 года назад
Gym are closed Without gym Muscle gain for beginners at home exercises Yagnesh bhai ye must video chahiye 🙏
@Nick-tu7kz
@Nick-tu7kz 3 года назад
Details video on fat On Trans fat it's bad for body #muscleshastra
@aniketverma3863
@aniketverma3863 3 года назад
What should I do in gym for a weight loss ?
@rishafly
@rishafly 3 года назад
just started my fitness journey and ppl r already laughing at it... arey gym chordke aur faill jayegi.... arey weights uthane me maze toh ate hai bt baad me body ekdm kharab ho jati hai... blah blah.... so yes this was much needed.... thank u very much.... many ppl tell us many things but this is most imp... so thank u
@madhusudanpatel7925
@madhusudanpatel7925 3 года назад
Sir mera right wala solder bhot drd krta h or kuch bhi hold nhi kr pata hu me sir can u help me🙏
@Gauravghule16
@Gauravghule16 3 года назад
Love handle ke liye bhi effective excercise batato🙇
@Rushikesh_kangude07
@Rushikesh_kangude07 3 года назад
Hii sir How to loose side fat
@Rushikesh_kangude07
@Rushikesh_kangude07 3 года назад
Hii sir how to loose side fat?
@Gojosatoru113
@Gojosatoru113 3 месяца назад
Eat less move more 😅
@Gojosatoru113
@Gojosatoru113 3 месяца назад
Eat less move more 😅
@hemantdawar8776
@hemantdawar8776 3 года назад
Yup need a detailed video.
@amitkapoor7011
@amitkapoor7011 3 года назад
nice content
@mohammadtayyabquadri1333
@mohammadtayyabquadri1333 3 года назад
Superb video 👍👍
@vedantkolhe3628
@vedantkolhe3628 3 года назад
🔥 🔥 🔥
@maroofkhan4589
@maroofkhan4589 3 года назад
❣️❣️❣️👍nice video bro
@muscleshastra
@muscleshastra 3 года назад
Thank you brother, glad you liked it 💪🏻
@Akshay-Web-Developer
@Akshay-Web-Developer 3 года назад
Super se upar video bro 🔥💪🏻
@muscleshastra
@muscleshastra 3 года назад
Thank you brother 💪🏻
@Akshay-Web-Developer
@Akshay-Web-Developer 3 года назад
@@muscleshastra Welcome Bro ❤️
@dotproduct763
@dotproduct763 3 года назад
Gonna save this and I know when to re watch this again! ✌️
@muscleshastra
@muscleshastra 3 года назад
Glad you liked it mate, keep going! 💪🏻💯
@VishalVerma-gu9ww
@VishalVerma-gu9ww 3 года назад
Dear sir Kya apne skinny fat ko weight training se kam kar sakte hain kya
@muscleshastra
@muscleshastra 3 года назад
Haa brother, proper nutrition and workout se skinny fat guy muscular ban sakta hai
@shreyanshpareek631
@shreyanshpareek631 3 года назад
Bhai bhot kuch sikha meine.ty
@muscleshastra
@muscleshastra 3 года назад
Most welcome brother. Aur bohot kuch sikhne milega aapko, stay tuned! 💪
@bhupatgundlapelli7478
@bhupatgundlapelli7478 3 года назад
Very useful thanks bro 👍
@muscleshastra
@muscleshastra 3 года назад
Happy to help 💪
@VishalVerma-gu9ww
@VishalVerma-gu9ww 3 года назад
Sir mera kabhi kabhi solder me pain hota h jo bhut time ke liya rahta h
@muscleshastra
@muscleshastra 3 года назад
Bohot reasons ho sakte hai iske : Aapka form theek nahi hoga / aapka overall posture wrong hoga / aapke elbows rows perform karte waqt bohot piche tak jaate rahenge / aapke winging scapula reh sakte hai / aapka shoulder overall posture ke wajahse rounded hoga.
@VishalVerma-gu9ww
@VishalVerma-gu9ww 3 года назад
@@muscleshastra thanks
@ryyanmastan7294
@ryyanmastan7294 3 года назад
Amazing 😍
@muscleshastra
@muscleshastra 3 года назад
Thanks mate 💪🏻
@Akshay-Web-Developer
@Akshay-Web-Developer 3 года назад
Nice video bro 🔥💪🏻
@muscleshastra
@muscleshastra 3 года назад
Thank you brother 💪🏻
@Akshay-Web-Developer
@Akshay-Web-Developer 3 года назад
@@muscleshastra welcome bro❤️💪🏻
@anujshinde6625
@anujshinde6625 3 года назад
Thanks bro 👊👍
@muscleshastra
@muscleshastra 3 года назад
Most welcome brother 💪🏻
@shivamverma6083
@shivamverma6083 3 года назад
Thnks sir
@muscleshastra
@muscleshastra 3 года назад
Most welcome mate 💪🏻
@24x7hometips3
@24x7hometips3 3 года назад
If you show exercise un video it would be more easy for us
@muscleshastra
@muscleshastra 3 года назад
Sure, will definitely upload videos in coming videos 💪🏻
@gugapilar1871
@gugapilar1871 3 года назад
Bem legal este video! Te desejo toda sorte com o seu canal! Continue firme com os viideos! Obs.: Não quero te incomodar, porem se houver um tempo para ir em meu canal e dar um feedback sobre meus vídeos (#gugapilar), agradeço pra caramba! Grande abraço e fique bem! 🙏🏼👊🏼💪🏻
@amilkhan9511
@amilkhan9511 3 года назад
Thx Bro for sharing. Ab khaunga acche se😁
@muscleshastra
@muscleshastra 3 года назад
Most welcome mate 💪
@gauravnarang1408
@gauravnarang1408 3 года назад
In short-Its Greg doucette ‘s Anabolic Icecream
@vaibhavgangal8466
@vaibhavgangal8466 3 года назад
Most of whey brands already have Xanthan Gum, Please confirm.
@Akshay-Web-Developer
@Akshay-Web-Developer 3 года назад
Superb video bro🔥💪🏻
@muscleshastra
@muscleshastra 3 года назад
Thank you so much 😀
@Akshay-Web-Developer
@Akshay-Web-Developer 3 года назад
@@muscleshastra welcome
@GauravYadav-jt8mu
@GauravYadav-jt8mu 3 года назад
Nice guy
@Akshay-Web-Developer
@Akshay-Web-Developer 3 года назад
Nice video bro🔥💪🏻💪🏻
@GauravYadav-jt8mu
@GauravYadav-jt8mu 3 года назад
Nice guy
@Akshay-Web-Developer
@Akshay-Web-Developer 3 года назад
Superb video bro😍🔥🔥,Keep It Up💪🏻👍🏻
@muscleshastra
@muscleshastra 3 года назад
Thank you brother 💯 glad you liked it 💪🏻
@Amrit_sahota_
@Amrit_sahota_ 3 года назад
Chest fat pa video bno bhai plz
@muscleshastra
@muscleshastra 3 года назад
Haa bhai, zaroor karunga upload 💪🏻
@maroofkhan4589
@maroofkhan4589 3 года назад
Kadak bhai
@muscleshastra
@muscleshastra 3 года назад
Thank you brother 💪🏻
@adityawalkar2389
@adityawalkar2389 3 года назад
Awesome content 👍
@muscleshastra
@muscleshastra 3 года назад
Glad you liked it 💪🏻
@Akshay-Web-Developer
@Akshay-Web-Developer 3 года назад
Nice Video Bro🔥
@muscleshastra
@muscleshastra 3 года назад
Thank you brother 💪🏻
@purvishagohil6295
@purvishagohil6295 3 года назад
Nicely explained 👌
@GauravYadav-jt8mu
@GauravYadav-jt8mu 3 года назад
Back with a bang brother
@muscleshastra
@muscleshastra 3 года назад
Yeah! 💪🏻💯
@maciejlewicki7889
@maciejlewicki7889 3 года назад
I loved your work so much. I've been trying to look for a instructional RU-vid video similar to yours that really informs the stuff in this video!Your breakdown actually is similar to the vids of Doctor Ethan. Doctor Ethan's tips are insightful and I learned a lot for wellness! He is the most informative health enthusiast in Europe and he talks about wellness and medical school. Go watch his page out and give the med student a subscribe! ➡️ #DrEthanEducation
@muscleshastra
@muscleshastra 3 года назад
Keeping it simple 💯
@Akshay-Web-Developer
@Akshay-Web-Developer 3 года назад
Good Video Bro🔥🔥🔥 Keep It Up👍🏻👍🏻
@muscleshastra
@muscleshastra 3 года назад
Thank you brother, Glad you liked it 🙂💪🏻
@Akshay-Web-Developer
@Akshay-Web-Developer 3 года назад
@@muscleshastra Most Welcome 😊, please high protein diet pai video banao for musle gaining with fat loss veg-non veg dono include karna.
@muscleshastra
@muscleshastra 3 года назад
Zaroor upload karunga 💪🏻
@Akshay-Web-Developer
@Akshay-Web-Developer 3 года назад
@@muscleshastra Thanks👍🏻