To become elite level javelin thrower you need to work with technical skills, building up strong, fast, explosive and flexible body and to have strong mental capacity.
Javelin throw is one of the most complex sport events. Athlete need to control lots of technical issues in very short time and handle high forces to be able to get perfect throw.
This is not weightlifting, not gymnastics, not crossfit, THIS IS JAVELIN!
World leading javelin training group, JAVELIN MAFIA #innovative #experienced #evidence based #professional #international #traditions #from basics to specific
Radar use dobler technology. You can get some results but accuracy is not good because object is long. You can get good results from small objects like shot, discuss, medball…
If I am not wrong she is the one who kept her Olympic medal for an auction to a person (baby) who needed an operation. However, the person who won the auction returned the medal to her! Salute to the attitude!
I want to ask a question, I am cricket ball player nearly pitching a ball around 88 mph, I want to ask that javelin training or your method of training can add on extra 10 miles.....if possible then I will come their to train under you
