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Anupama Ka Aangan
Anupama Ka Aangan
Anupama Ka Aangan
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@JyotiSurana-s6t
@JyotiSurana-s6t 3 дня назад
Thanks didi aapse bhaut kuch sikhneko mila
@anupamakaaangan
@anupamakaaangan 2 дня назад
@@JyotiSurana-s6t Thanks
@anonymousaa8819
@anonymousaa8819 4 дня назад
Chai band karneke bad meri tapsya hone lag gyi. Lekin maine eksath 2 dinme band kar di. Pahle ek sal ke pachkhan liya fir pure jivan ke liye tyag le liya. Isse tapasya to hone hi lagi par dusre bahut fayde huye.Chay jahar hai , ise band kar de 🙏🏻🙏🏻Mera tisra varshi tap chal raha hai
@anupamakaaangan
@anupamakaaangan 4 дня назад
@@anonymousaa8819 bhaut Bhaut anumodna. Varsitap ki shukh sata puchte hue barmbar anumodna. Chay chod di ye bhaut achi bat he .😍🙏
@poonamjain3226
@poonamjain3226 5 дней назад
🎉🎉🎉
@poonamjain3226
@poonamjain3226 5 дней назад
Thanks a lot
@FunkIBM-t8s
@FunkIBM-t8s 7 дней назад
Lopez Michelle Clark Paul Gonzalez Kevin
@dagli9730
@dagli9730 13 дней назад
@vaibhavdhulia7157
@vaibhavdhulia7157 13 дней назад
🙏🙏🙏🙏🙏
@kreata
@kreata 14 дней назад
Chay/coffee is the enemy
@mansijain0595
@mansijain0595 17 дней назад
mam mere 5 upwas to ho gaye h me aage bhi badhna chahti hu bt mujhe aaj bohot weekness lg rhi h mam plz koi upay bataye
@anupamakaaangan
@anupamakaaangan 17 дней назад
@@mansijain0595 आपकी तपस्या की सुख साता व अनुमोदना 🙏 1आप तुरन्त प्राण मुद्रा करे ,2 आप जीभ को तालवे पर लगा कर रखे,3 जायफल के घासे का मस्तक पर लेप करे । सबसे छोटी उंगली और उसके बाजु की उंगली को अंगुठे से लगाना प्राण मुद्रा है
@pushpamutha8089
@pushpamutha8089 18 дней назад
ये पाट्या नही आया तो सामाईक नही ले सकते क्या
@anupamakaaangan
@anupamakaaangan 17 дней назад
@@pushpamutha8089 aap ye vidio start kar ke samayik le le
@jyotibhandari7684
@jyotibhandari7684 19 дней назад
Tapsya me pav Dard kar rahe hai to kya kare
@anupamakaaangan
@anupamakaaangan 18 дней назад
@@jyotibhandari7684 pran mudra kare. & hath ki dono middle finger par bam se masaj karvaye
@nileshnahar1922
@nileshnahar1922 19 дней назад
Me too listening now nice it is
@anupamakaaangan
@anupamakaaangan 18 дней назад
@@nileshnahar1922 Thanks
@SunitaLunkad-s6l
@SunitaLunkad-s6l 20 дней назад
Jai j
@anupamakaaangan
@anupamakaaangan 20 дней назад
@@SunitaLunkad-s6l Jay jindra
@dollyjain2155
@dollyjain2155 20 дней назад
Samai ma roz terapanth prabodh padhna zruri h kya??
@anupamakaaangan
@anupamakaaangan 20 дней назад
@@dollyjain2155 sthanakvasi parmpra me jaruri nhi he
@veenabhansali158
@veenabhansali158 Месяц назад
Very nice . Anumodana for motivation
@anupamakaaangan
@anupamakaaangan Месяц назад
@@veenabhansali158 Thanks 😊
@pallavi1612
@pallavi1612 2 месяца назад
Mam part 2 kab dalenge?
@anupamakaaangan
@anupamakaaangan 2 месяца назад
@@pallavi1612 part 2 ka vidio dala huaa he .sath me aap jain tapsya ko aasan banane vale upay ka vidio bhi dekh sakte he
@ShashiJain-m3w
@ShashiJain-m3w 2 месяца назад
Nice Arati 🙏🙏
@ShashiJain-m3w
@ShashiJain-m3w 2 месяца назад
🙏🙏 Nice Aarti i
@anupamakaaangan
@anupamakaaangan 2 месяца назад
Thanks
@dineshjain3519
@dineshjain3519 3 месяца назад
@manilaparakh3411
@manilaparakh3411 3 месяца назад
@jignamehta1128
@jignamehta1128 3 месяца назад
Pranam. Plz tell,am I right? While doing vandana ,I staert with namaskar posture. Moving my hands from left side - head- right side. Is this correct?
@anupamakaaangan
@anupamakaaangan 3 месяца назад
Yess you r right
@ShashiJain-m3w
@ShashiJain-m3w 4 месяца назад
Nice Aarti🙏🙏
@snehalkhanter29
@snehalkhanter29 5 месяцев назад
Jai jinendra aapki video bahut acch hai ,aapse wk request hai jain taap rehte hai jaise ekasana beassana uske upar thodi jankari ka video banaye aur jo badi tapsaya rehti unke naam aur uss related information
@anupamakaaangan
@anupamakaaangan 3 месяца назад
Sure
@ritajain5729
@ritajain5729 15 дней назад
Muche bhi chaye
@trilokjain-rx7lb
@trilokjain-rx7lb 6 месяцев назад
बहुत अच्छे से विधि बताई गई है l
@anupamakaaangan
@anupamakaaangan 6 месяцев назад
Thanks 🙏
@Rohan.parmar.
@Rohan.parmar. 8 месяцев назад
Our yah app konse mantra boll rahe the
@Rohan.parmar.
@Rohan.parmar. 8 месяцев назад
Is hoga kya ji kyu karna chahiye yah
@sunitajain3875
@sunitajain3875 11 месяцев назад
Superb
@anupamakaaangan
@anupamakaaangan 11 месяцев назад
Thanks 😊
@poojabahadure880
@poojabahadure880 11 месяцев назад
Chaval ka dhovan kaise banate hai didi
@varshapugalia384
@varshapugalia384 Год назад
Madam samvar minimum 20 minute ka hota hai
@anupamakaaangan
@anupamakaaangan Год назад
Samvar kitne bhi samay ke liye kar sakte he . Eske koi avdhi nhi hoti
@NuRa22688
@NuRa22688 Год назад
Suggest something that helps you have a sound sleep at night. When ever i try to do tapasya i hv sleepless nights thats makes me fall asleep during day and the circle continues.
@anupamakaaangan
@anupamakaaangan Год назад
Aap sote samay gayan mudra ( thamb and index finger ke aage ke bhag ko Milakar gayan mudra ) lagaye. 8 to 10 bar deep breathing kare need aane lagegi
@NuRa22688
@NuRa22688 Год назад
@@anupamakaaangan okay maam will try doing it. Thank you.
@zeel7202
@zeel7202 Год назад
hello ma'am.. satama puchti hu aapko.. meko upwas me bohut Hideki (hiccups) aati hai and continue chalta rehta hai jiske vajar se bohut difficulty hota hai uske liye kya koi upay hai kya?
@anupamakaaangan
@anupamakaaangan Год назад
Dev guru ki kripa he Hichki ke liye aap shukhasan me Beth kar dono thumb 👍 se nose ko said se daba kar finger se Kan band karke mhu se teen bar sas chode. 2 ek glass pani piye 3 gayan mudra lagakar pranayam kare .teeno me se koi ek upay kare
@anupamakaaangan
@anupamakaaangan Год назад
Jo bhi upay bataye jate he vo anubhav & tapsvi ke sata ke aadhar par batate he aap apne shrir ki shesthi and ghar valo se salah se upyog me le 🙏
@digvikothari4429
@digvikothari4429 Год назад
Muje tapasya ma pani pina aacha nai lag raha h ...taste ma ...kya kare?
@anupamakaaangan
@anupamakaaangan Год назад
Aap ek bar me do ya teen ghut hi pani piye & Sam tak ghut ghut kar hi pani piye ek sath pura Glas na piye dhire dhire swad aane lgega
@purvibhayani82
@purvibhayani82 Год назад
Thanks
@seemajain5483
@seemajain5483 Год назад
Jai Jinendra sa🙏🏻
@anupamakaaangan
@anupamakaaangan Год назад
Jay jindra
@jashjasani7853
@jashjasani7853 5 месяцев назад
There was no unnecessary music. That is good
@seemajain5483
@seemajain5483 Год назад
🙏🏻
@reenujain5559
@reenujain5559 Год назад
Very nice
@ygamer165
@ygamer165 Год назад
Hi mam मैं जैन हु मैने आजसे उपवास शुरू किया है और मैंने कभी भी 1 से ज्यादा उपवास नही किए है क्युकी मेरी हेल्थ बिगड़ती है लेकिन मेरी फैमिली में बहुत तपस्या हुई है वो मेरी बडी मा और उनके बेटे ने की है लेकिन मैं इस बार करना चाहता हु लेकिन मेरे घरवाले कहते है की मरासाहेब नही है तो मत करो तो मुझे आप बताइए की मैं क्या करू?
@anupamakaaangan
@anupamakaaangan Год назад
Aapki echa he to jarur kare .par dher aage bade .sata ho to aage badhe nhi to turant parna kar lijiye
@ygamer165
@ygamer165 Год назад
@@anupamakaaangan sorry mam kuchh karan ke chalate sata hone bavajud bhi muje todana pada upavas. Mammy ne kaha ki college bigad Raha hai har bar yah sunkar Mai gussa ho Gaya aur fir derasar jakar darshan karke 6:30 ko Pani pi liya.
@sindhisarangisindhilokgeet8854
Jai jinendra ji
@meenabodana7021
@meenabodana7021 Год назад
Nice
@dipalitimbadia1715
@dipalitimbadia1715 Год назад
🙏🙏🙏❤
@dipalitimbadia1715
@dipalitimbadia1715 Год назад
Jai mahavir❤
@nutanjain1859
@nutanjain1859 Год назад
Mujhse ek upwas to ho jata hui lekin mujhe 8 karna h to kese Karu
@anupamakaaangan
@anupamakaaangan Год назад
Jay jindra Aap ekdam se 8 upvas mat kriye .aap pahle 3 tela ki tapsya kre tela par ho gya to aage 8 upvas aasani se ho jayga .agar guru Maharaj he to unse hi pachkhan le .Mera dusra vidio pit ges se bachne vala vidio bhi dekhe . Aap ko saflta jarur milegi. All the best
@abhilashakamdar662
@abhilashakamdar662 Год назад
Thank you
@dr.swatijain7977
@dr.swatijain7977 Год назад
Dhakne ki plate , Pani ki bhagoni aur raakh lene ka chammach bhi rakh de maza hua hona chaiye...as told by satiyanji
@anupamakaaangan
@anupamakaaangan Год назад
आप बर्तन कोई भी ले सकते है ।बस उसमे कुछ भी खाए ,पीऐ नही
@meenabodana7021
@meenabodana7021 Год назад
🙏🙏
@Jainism4all
@Jainism4all Год назад
Very nice presentation
@anupamakaaangan
@anupamakaaangan Год назад
Thank you
@kamlasinghi3169
@kamlasinghi3169 Год назад
पीत बहुत उठता।हे।उसका। उपाय।बताऐ
@anupamakaaangan
@anupamakaaangan Год назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-VRQNx4J4rZ8.html
@anupamakaaangan
@anupamakaaangan Год назад
Aap mera ye dusra video bhi dekhiye
@riyajain5679
@riyajain5679 Год назад
Thank you 👍
@dharmichandkawadiyajain9930
्वंदना देते समय आसन से नीचे उतरना चाहिए
@anupamakaaangan
@anupamakaaangan Год назад
नही सा सारी विधि आसन पर ही करे