Welcome to my Beginner Yoga and Meditation Therapy Channel, where everyone is welcome to practice yoga! Remember, consistency is key to a happy and healthy life. I am passionate about helping you feel your best every time you practice with me. Even if you don't feel like doing yoga, simply play my video and relax on your mat. Let my voice guide you towards feeling motivated and more peaceful. Invest in a few yoga props for a great experience.
**If you find value and healing in my videos, please help me reach more people by Sharing my videos, HITTING the "Subscribe” and “like” buttons, and “turn on notifications”.
Hi Sara total beautiful and amazing and inspiring Yoga video Sara please do more Yoga videos Sara please do a Yoga video with inversions inverted bicycle and shoulderstand and plough and Feet and thanks Sara for shareing awsome Yogi Sara and Yogi Teacher Sara and Yogi Friend and you rock Sara ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Practice yoga with me daily to lower your cortisol by staying grounded and calm. Use your tapping when you have cravings. Drinking water is very helpful.
Do not be fooled people, remember John 3:16 (KJV) "For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life".
