My name is Jordan Lips (serious last name...not a stage name)
I'm not here for the clicks, likes, views, reposts whatever...I'm literally here just trying to be helpful
I am a NASM certified CPT as well as an MNU Certified Nutritionist through Mac Nutrition and I promise you I'll never stop learning.
I want to help you understand the ins and outs of training and nutrition so you can live your best life. Whether you want to lose fat, build muscle, get stronger or improve your relationship with food, there will be something here for you.
I'll never lie to you I'll never try to sell you nonsense I'll always give you my 100% best effort I'll always keep it real
If you ever have a question don't hesitate to reach out on Email or DM!
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When is it advisable to move from regular sets to concentric failure to myoreps match? Will it be possible to adapt and recover? And for how long keep in mioreps match?
40:30 Everything you just quoted about cholesterol is also a hypothesis - "Just and idea" and now you want to say that everyone in the carnivore community loves hypothesis generation? Pure gold 🤣🤣🤣
30:15 I think that this is the dumbest thing I heard here, "loose stools" - "You're just shitting water essentially" 🤣🤣🤣 I agree with @carnivoregetaways, someone needs to let Bart know about this one, does depend what kind of Dr this guy is though.
8:33 It's not one large conspiracy, it is many small instances of government, companies & people wanting to profit from selling the easiest and cheapest food to create. In some instances it is an attempt to profit from a waste product - e.g. crisco I think only those who have tried most other diets and have had no real relief from pain are able to stick to carnivore and that is only because we are coming from a place of chronic illness. I think it's easy for many young people to try it as a fad and then give up because they have see no real benefit and they probably also miss the carbs - I miss chocolate and ice cream alot but my health is much more important.
I corrected the following health problems and you can too. obesity prediabetes loose teeth bleeding gums sensitive teeth cold sores blocked sinuses mouth breathing left eye twitches heartburn calf cramps yellow stool blood in stool edema below the knees painful feet when walking sunburn is less shoulder, back and neck pain after waking lower back pain and stiffness 5+ Years on the carnivore lifestyle now :) Eat Meat, Not Too Little, Mostly Fat
Please show me the RCTs you have avaialable which show people who eat meat and are metabolically healthy (ie. no chronically elevated blood glucose / insulin levels) are at greater risk of all cause mortality. And, if you do not have those, please describe exactly how you accounted for this confounder in your observational studies. And once you've tried spinning that web, aproach any reasonable, empirical scientific discipline and attempt to publish a paper using observation and try pass it off as causality. See how far that gets you. I'll wait. You people are literally using tiny relative risks in epidemiology and trying to account those risks to a single uncontrolled variable where there are innumerable in play.
All you have is association, and including burgers and pizzas as meat is the most disingenuous thing you could possibly do. Can we call pizzas plant based if they contain olives? Or tomato? Let's try rebalancing the equation with that assumption
How many low carb or carnivore populations live well into their 80s and 90s? The Inuits don't. There are none. Primates are omnivores who mostly eat plants.
1st you aren't a source of truth or cutting through the BS, you have your own ideological belief systems in place and the way you present your Truth is based on just that. Your truth is subjective because of what you believe in. You arent sharing the truth about Carnivore diet and the way you present the topic already tells people you are anti carnivore largely because of everything you were taught but you arent cognizant of the fact that what you have been taught could potentially also have been a lie or rather subjective data. You wear glasses but you still cant see. Dr Joey eyes also closed because if people dont have high blood pressure and other chronic illnesses then whose going to pay him for help. All those food pyramids so that big pharma must stop manufacturing drugs? Population control is old news buddy,again wake up.
What funny is that he makes fun of people who are awake ,while he consciously wants to be made a fool of. I have a life partner who has a PHD in science and corporations only fund research for their benefits,like Covid ,they even got scientists to provide unethical results and then publish that Vacccines are safe. This is just 1 example and yet this guy is saying people are conspiracy theorists and all the current research and data is Gods Truth. Geez bro u already wear glasses but you still cant see? Mikaela Peterson was fucked up eating all your fancy fiber and vegan diets. Only Carnivore diet helped her,im not even a carnivore but as soon as i can afford and sustain it,i will most certain give it a try. You think getting a Dr on your show suddenly justifies your beliefs? That Dr couldve passed with the bare minimum and might also have a hatred towards carnivore and then he is just providing a subjective opinion anyway. This is your Truth about Carnivore and not the objective truth. 5 mins in and i stopped watching because of your Biase.
Congratulations to you and your wife!! Your wife absolutely has permission to pursue whatever goals she chooses Postpartum. Personally, after a 75lb weight loss transformation, my husband and I found out we were pregnant. I was 42 and had to watch my body put on body fat and lose muscle after I had spent 2 years of very hard work dropping body fat and gaining muscle. It was very emotional and mentally challenging to watch my hard work start to slip away. I'm now 44 with a beautiful 2 year old. And I'm stronger now than I was before this 4th and final pregnancy. It is possible and doable and she can do it too!! A strong and healthy mom is a great mom. She'll find her rhythm between motherhood and self-improvement. Again congrats you two and enjoy the ride
"Please kindly eff off!" 🤣 rinse and repeat this phrase along your parenting journey!! Lol as a mom x3, you've nailed it on my opinion. Yes, it's beautiful that my body lets me birth children. But it also hijicks my health and body for 9+ months at a time. It sucks being at the mercy of outside forces and growing uncomfortable in your own skin. If we want to reclaim our fitness, it can be empowering and a huge help mental health wise too. Motherhood ignited my adulthood love of fitness for all those reasons and more.
Question! Will this variation be easier on shoulder joints for people with impingement? Because our arms don’t get as close to parallel with our shoulder under force?
@@jordanlipsfitness awesome, im excited to try it. I’m surprised how few people talk about the variation considering how common shoulder issues are. Thanks for sharing!
It depends how you structure it. Obviously a set + myo reps will be more stimulus than just the myo set by itself so adding an extra set+myo match will be more per set stimulus but you could easily just add myo reps normally and end up with a very similar stimulus...so the answer is...variation :)
Great tips on pushups. I'd never thought to use the assisted machine. BTW: I heard you mention on this episode that you are moving from Austin to NC. How did you pick Raleigh?
