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Send Edition
Send Edition
Send Edition
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You don't have to workout to get better at climbing!

About Send Edition:
I wanted to exercise and feel strong, but I was bored at the "regular" gym and couldn't commit to a sport. Plus, I had hip and knee issues.

So I started climbing. I could go alone and get a full-body workout without joint pain. And I had a ton of fun doing it.

I no longer have hip or knee issues. In addition to a physical workout, climbing is a mental workout with problem-solving and I get an emotional euphoria each time I finish a route.

But it was hard at first. I struggled with basic moves and I often climbed at 6am so I wouldn't feel embarrassed or frustrated in front of other people.

After spending hundreds to learn climbing skills and techniques, I realized that other people may have the same struggle so I started coaching beginner climbers and turned my learnings into videos here on Send Edition.

My goal is to help new climbers feel confident and climb better.

Contact: sara.sendedition@gmail.com
#1 SKILL Makes Overhangs EASIER
7:34
Год назад
3 Must Do's at the Climbing Gym
5:01
Год назад
3 Tools I Use for Climbing Training
3:42
2 года назад
9 Mistakes When Moonboard Training
8:45
2 года назад
4 Symptoms You Should Take a Rest Day
4:57
2 года назад
How Climbing Routes Are Graded
4:41
2 года назад
5 Psychological EFFECTS of Climbing
4:16
2 года назад
The Time You Climb Actually Matters
4:13
2 года назад
Комментарии
@weirdsoupcartoonsyeah
@weirdsoupcartoonsyeah 13 часов назад
I do this when I'm trying to reach the high up things in my kitchen cabinets
@OliverHeady1234
@OliverHeady1234 День назад
La croix bit is fun, thanks 😁
@terumiwaki2239
@terumiwaki2239 День назад
Thanks! I'm starting my bouldering journey now and your videos are a HUGE help!
@ashleyruta1379
@ashleyruta1379 День назад
I'd prefer if you just posted tips instead of weird la Croix bit and shot of you sitting
@jackdaniels2657
@jackdaniels2657 2 дня назад
She's strong af
@user-lb4nj7ri5h
@user-lb4nj7ri5h 4 дня назад
I use it from 2 year and I like it
@rockstarjazzcat
@rockstarjazzcat 5 дней назад
Definitely inspired by her!
@pavelbelik6174
@pavelbelik6174 8 дней назад
In the first try you look more controled and effortless! Esp in the first move
@jaygonzalez2923
@jaygonzalez2923 8 дней назад
Just started climbing really appreciate your videos
@shwetajoshi-naik6489
@shwetajoshi-naik6489 9 дней назад
Please share remedies to avoid shoe bite due to climbing shoes
@alehax27
@alehax27 10 дней назад
Meanwhile there are V15 pro climbers that wear socks
@pavelbelik6174
@pavelbelik6174 11 дней назад
Toby Roberts took it personally 😅
@rebshannonling
@rebshannonling 11 дней назад
It's the breathing 😊
@TheJesticBonanza
@TheJesticBonanza 11 дней назад
I'm a bit slow- hwat?
@nahomydozal6256
@nahomydozal6256 11 дней назад
I'm assuming moving the hands before the legs and feet. Not sure tho, im not a rock climber
@Moonies.brownies
@Moonies.brownies 11 дней назад
It's the breathing, the first clip was them holding her breath, and the second clip was her breathing a normal way Ig 😭
@THETWINBEATS-rn2fq
@THETWINBEATS-rn2fq 11 дней назад
First
@klutch505
@klutch505 12 дней назад
You wore the same clothes for 100 days?! A true boulder bro! 😝
@gaiaiulia
@gaiaiulia 12 дней назад
Nice route nicely climbed. Great music too.
@Alex_C_5605
@Alex_C_5605 13 дней назад
This is so true: we aren't born climbers. But we can keep practicing and improving.
@johncycling6299
@johncycling6299 13 дней назад
References?
@leevi_n
@leevi_n 13 дней назад
So is it not a pinch if the hold is clean?
@user-sf5wu6ik9c
@user-sf5wu6ik9c 13 дней назад
Nice
@Richard-g8Richard_t1
@Richard-g8Richard_t1 14 дней назад
The Bitcoin transfer has concluded successfully-applause for you!
@GT_REMDeer
@GT_REMDeer 14 дней назад
I did 2 v3 in my first session in volume 1 climbing gym
@RossPotts
@RossPotts 14 дней назад
And now I’m trying to figure out the purpose. I see that generally, your arms are lower that the hold you’re boopin’. Are you just seeing how tall you can stay in balance? Or just all around body position awareness?
@RossPotts
@RossPotts 14 дней назад
And now I’m trying to figure out the purpose. I see that generally, your arms are lower that the hold you’re boopin’. Are you just seeing how tall you can stay in balance?
@z-ray-dadbod
@z-ray-dadbod 14 дней назад
Most female climbers. Most men can pull themselves up with their arms.
@z-ray-dadbod
@z-ray-dadbod 14 дней назад
This guy is smart.
@KidWhoClimbs
@KidWhoClimbs 15 дней назад
You could drop knee with one foot and a flag foot out to the side acting as a foot hold! 👍🏻
@SendEdition
@SendEdition 14 дней назад
Combo of the two, lol
@phh5447
@phh5447 16 дней назад
read … ReAd… READ!! the route you want to take! When you want to go to a place you have not been before, you look at some maps as well, right? And yes, it’s worth to not blindly follow SatNav, as too many signs at the road site tell you. So stay on the ground, read the route, think about it and then go ⬆️
@Homo_neanderthal
@Homo_neanderthal 16 дней назад
So if it's a brand new pinch then she wouldn't be able to tell because she judges by chalk)))
@SendEdition
@SendEdition 14 дней назад
Yep
@jowilson674
@jowilson674 16 дней назад
Your videos are created so intelligently. This has happened to me quite a few times, and now I understand how to resolve it. I have a broken pinky toe, so not climbing at the moment-ugh-but this will be so helpful when I get back on the rocks! Thank you!
@SendEdition
@SendEdition 14 дней назад
Thanks for the support! Hope your pinky toe heals up quickly so you can get back to climbing in no time!
@Law_001
@Law_001 16 дней назад
It’s a rock because well just look at it
@SendEdition
@SendEdition 14 дней назад
yep
@hourparh587
@hourparh587 16 дней назад
L
@toytoy7527
@toytoy7527 17 дней назад
Yay Momentum Millcreek!!!!
@SendEdition
@SendEdition 14 дней назад
Fun gym with fun routes and fun people!
@tmorin22
@tmorin22 18 дней назад
I notice that you got someone else to be “that climber” 😉🤣
@SendEdition
@SendEdition 14 дней назад
Wife coming in clutch 🤣
@Alex_C_5605
@Alex_C_5605 19 дней назад
It looks like not many comments recently. So I put my 5 cents here to say thank you for the advices. I started climbing a month ago and hints like these are valuable.
@SendEdition
@SendEdition 14 дней назад
Hey, thanks for dropping your 5 cents here! I'm thrilled to hear the advice has been useful for your climbing progress. Keep up the great work!
@khabekoodak
@khabekoodak 19 дней назад
You are amazing! These shorts are very helpful!
@SendEdition
@SendEdition 14 дней назад
Hey, thanks a bunch! I'm really happy you're finding the shorts useful.
@elizabethdelossantos3899
@elizabethdelossantos3899 19 дней назад
What about when you’re on an overhang, sometimes it’s easier to reach a hold if you’re closer to the wall and not hanging, also I think it’s maybe easier?
@devdavid9272
@devdavid9272 19 дней назад
try to get your hip close to the wall then
@billking8843
@billking8843 18 дней назад
Use your toes to pull your hips in closer to the wall.
@SendEdition
@SendEdition 14 дней назад
That's a great observation! Being closer to the wall can definitely make reaching holds on an overhang easier. But you don't have to bend your arms to do that - try twisting your hips or using your toes to pull your body closer
@nicholasbusselman932
@nicholasbusselman932 19 дней назад
I get the point of the vid, unless it’s a joke, but looking at your feet is really important because some holds require very accurate placement and you just can’t do that without looking at them.
@SendEdition
@SendEdition 14 дней назад
Totally agree, looking at your feet can make a huge difference in climbing, but it's not enough.
@ngarnett86gfys
@ngarnett86gfys 19 дней назад
I am the best rock climber. Free solo'd mt everest twice while I was in elementary school. I always mime out my climb 72 days ahead of time. Otherwise it is guranteed chlamydia everytime.
@SendEdition
@SendEdition 14 дней назад
Total pro!
@SteezyKyung
@SteezyKyung 19 дней назад
Uh no the people who do this usually aren’t good at reacting to loose rocks & making adjustments because their brain set their path for them. React as you climb, not before.
@SendEdition
@SendEdition 14 дней назад
How about both?
@phh5447
@phh5447 19 дней назад
Level 2: hands need to touch foot holds, feet to touch hand holds. Level 3: shoulder, knee (but only do that if you know what you get yourself into 🤣)
@SendEdition
@SendEdition 14 дней назад
Level 4: head, shoulders, knees, and toes every hold, whether you're going to use it or not
@phh5447
@phh5447 14 дней назад
@@SendEdition Level 5: shoulders knee toes but only with smearing feet
@phh5447
@phh5447 14 дней назад
@@SendEdition Level 5: shoulders knee toes but only with smearing feet
@phh5447
@phh5447 14 дней назад
@@SendEdition Level 5: shoulders knee toes but only with smearing feet
@superoyuncu5117
@superoyuncu5117 20 дней назад
I know this an educational video but...hear me out-
@devilroaster_
@devilroaster_ 19 дней назад
what?
@Wither-xj5cp
@Wither-xj5cp 14 дней назад
Nobody should hear you out after this one
@GayFrogsWithHats
@GayFrogsWithHats 20 дней назад
Proof that rock climbing is lesbian-coded
@SendEdition
@SendEdition 14 дней назад
My wife and I just celebrated 9 years together so...
@pavelbelik6174
@pavelbelik6174 20 дней назад
Revolutionary
@TheShortYautja
@TheShortYautja 20 дней назад
My wife likes the middle and ring method but I can only do it for so long before it starts to hurt
@ahsoka_edits
@ahsoka_edits 20 дней назад
😂😂😂😂😂
@Sui530
@Sui530 20 дней назад
😂😂😂😂
@jeffdiggs7030
@jeffdiggs7030 20 дней назад
Girl your a dam genius
@fingidiot8112
@fingidiot8112 20 дней назад
I’m new to climbing and it just feels unnatural to climb with out like using my arms to pull you know idk but I’m down to try I guess if it’ll help me in the long run
@SendEdition
@SendEdition 14 дней назад
It can definitely feel strange at first, but keep at it and you'll see improvements!
@Ranger3486
@Ranger3486 20 дней назад
Theres no way thats the v3 right? 😮
@SendEdition
@SendEdition 14 дней назад
The first half of the route was harder, which wasn't in this vid. But yea...
@kurrito8916
@kurrito8916 20 дней назад
Can you give more tips on slopers? They’re my biggest struggle
@MrMeasaftw
@MrMeasaftw 20 дней назад
Honestly keeping your weight "under" them is the main tip. Besides that it's wrist strengthening. But that's about it. If you find a sloper in a side pull position. Same idea. Keep your weight as perpendicular to the hold as possible.
@wyattmadson
@wyattmadson 17 дней назад
what helps me eith slopers is to think about applying weight through every part of your fingers equally. if you put too much pressure through the ends of your fingers (like on a crimp) then you're gonna slide off the hold. i just try to think that right before i start pulling on the hold and it helps me tremendously.
@SendEdition
@SendEdition 14 дней назад
Slopers are hard! As for tips, I'll second @mrmeasaflw and @wyattmadson comments.