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Outperform
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Outperform is a video a production company that partners with elite coaches and athletes to create the most effective video lessons in sport. Every course is built around a proven step-by-step approach to maximize learning and skill progression. So the lessons you watch directly translate into improved performance.

Learn from coaches and athletes that have continually delivered results at the highest level of sport.
From the Olympics and NCAA championships to the NFL and Pro Tennis Tour.

Website - outperformsports.com
Instagram - instagram.com/outperformsports/
Test Your Reaction Time vs Noah Lyles
1:43
4 месяца назад
RUN FASTER With This Proven Technique
5:09
7 месяцев назад
Sprinting Drills Alpha Trailer
2:10
Год назад
Proper Sprinting Form In 3 Steps
5:34
2 года назад
Smarter Athletic Speed - Trailer
2:36
2 года назад
Комментарии
@AdeAladejareRealEstate-k4w
@AdeAladejareRealEstate-k4w Час назад
Owen was fast
@Soleial
@Soleial 8 часов назад
my shins hurt guys
@binilarajesh9006
@binilarajesh9006 9 часов назад
Thankyou
@reignn.k
@reignn.k 21 час назад
watching this before my game, sportsfest third day tomorrow, haven't done long jump before, wish me luck 😭🙏
@OutperformOfficial
@OutperformOfficial 12 часов назад
Good luck and have fun!
@gilliamm.5732
@gilliamm.5732 День назад
Thanks
@ryffengaming5033
@ryffengaming5033 День назад
I just got 0.086 legit withotu predicting
@njabulomgabwamafu4722
@njabulomgabwamafu4722 2 дня назад
Tbh, i thought 1924 would've ran like 14 or 15 seconds but nah not even. Meaning that 1924 champ would smoke today's one if they had all that advancement
@samsonnazarite7400
@samsonnazarite7400 2 дня назад
Good tip
@FearlessP4P1
@FearlessP4P1 2 дня назад
Now imagine how that pst Olympian would do in today’s sport. Big props to our ancestors who went through terrible things for us to get here
@TarihTiryakisi
@TarihTiryakisi 2 дня назад
First 400: IT'S TOO HARD Tenth 400: Actually it's quite easy 200th 400: F**** it
@timothygardner2974
@timothygardner2974 2 дня назад
Why yes I am Zharnel Hughes…🏃🏾💨
@jimstenlund6017
@jimstenlund6017 2 дня назад
There must be a way of running a computer model to break this down, eliminate the modern advantages, to make it a fair comparison.
@Idkwhatoputher_
@Idkwhatoputher_ 2 дня назад
That’s amazing, I respect it a lot but I just wanted to ask a question? When he says that they take more impact then any other sport, i think tricking has way more impact on one leg due to swings etc
@okaro6595
@okaro6595 2 дня назад
Incidentally women are now as fast as men were 100 years ago (if we ignore differences in gear and track). Of the seven running distances on three women were faster in 2024 than men in 1924. On four men were faster and the differences were max 1.2%. Of course with equal gear and tracks the men would win always.
@aryavirthakur247
@aryavirthakur247 2 дня назад
I literally got a false start all three times lol
@40acresandatractor222
@40acresandatractor222 3 дня назад
Lmfao...they can be barefoot and still beat the old guys from the past🤷🏽‍♂️
@_PlayerAsian
@_PlayerAsian 3 дня назад
i got 0.000 idk why
@Hrtlearner
@Hrtlearner 3 дня назад
Fastest man is Usain bolt so you should compare with fastest man not to the current Olympic champion.
@Harasedits
@Harasedits 3 дня назад
0 101
@lezarik6112
@lezarik6112 3 дня назад
What's the ideal maximum duration of recovery jog as a sprinter?
@torunit4620
@torunit4620 3 дня назад
I guess I've pretty much seen it all. I trained at the same time as Bruce Jenner (1976 Olympics) on the same track. I competed against Bob Richards and Boo Morcom in decathlons. They were in the 1948 Olympics. On through Georg Werthner 1980, John Crist 1984, Tim Bright 1988 and Dave Johnson 1992. I must be one stubborn SOB because I beat most of them in one or two events but got slaughtered in others and cumulatively. Since then, as an old man, I've officiated Ashton Eaton 2012-6, Damien Warner 2020 and Lindon Victor 2024.
@XanderThatGuy
@XanderThatGuy 3 дня назад
yeah but that’s without doping haha
@seanath
@seanath 3 дня назад
Brilliant trick
@taurianferguson
@taurianferguson 3 дня назад
Why do you want the least amount of ground contact time?
@alexdelvento1273
@alexdelvento1273 3 дня назад
“This Stuff” was fire
@christineribone9351
@christineribone9351 3 дня назад
I just watched a video teaching high heel recovery, ankle and calf to hip. Now Im confused.
@christineribone9351
@christineribone9351 3 дня назад
😂😂 Bowling ball!!
@TheHuester44
@TheHuester44 3 дня назад
Jesse Owens ran a 10.3 in 1936 in Berlin for what that’s worth.
@OutperformOfficial
@OutperformOfficial 3 дня назад
That's right, interestingly enough Eddie Tolan won gold at the 1932 olympics with a 10.3 as well (10.38).
@colinsears
@colinsears 3 дня назад
It's less. Those guys have then weren't the fastest. They were the ones with the opportunity to run!
@indian419
@indian419 3 дня назад
Sorry to break all of yours old tome dreams but actually 1 second difference is a night & day difference i dont think we are going to shave off 1 more second in the next 30 years or so even with so much advance in technique maybe not without bio engineered devices .
@dougmasters4620
@dougmasters4620 4 дня назад
When he says here’s why…….video over just say because the runners in the 20’s were white
@Big74Mike2012
@Big74Mike2012 4 дня назад
The difference, you ask?? They started letting black people do things.... that's how.
@interestedparty7523
@interestedparty7523 4 дня назад
Finally, a simple description with a graphic that nails it. Thank you!
@OutperformOfficial
@OutperformOfficial 4 дня назад
You're very welcome!
@robertjackson3965
@robertjackson3965 4 дня назад
10.6 on dirt he was fucking rolling lol
@MsHnBK
@MsHnBK 4 дня назад
And 1924 did it without enhancement drugs. In my mind they're still faster.
@thedevilsadvocate3710
@thedevilsadvocate3710 4 дня назад
Apples to Oranges comparison. Gear, and track is different. Also, no Olympic athlete is all natural.
@Sage.Mystery
@Sage.Mystery 4 дня назад
Welcome to 400 MH
@someretard7809
@someretard7809 4 дня назад
Mfs were built different
@김태은-b5e
@김태은-b5e 4 дня назад
great video
@OutperformOfficial
@OutperformOfficial 4 дня назад
Thanks!
@MrGongallong
@MrGongallong 5 дней назад
Error - he won with 2.37
@tythegemini5895
@tythegemini5895 5 дней назад
Id run a 10 in those cleats tooo😅😂😂
@H-PEfn
@H-PEfn 5 дней назад
I got 1.87 without that music and got 1.87 with that music 🤣
@IHACKER316
@IHACKER316 5 дней назад
really simple yet really useful , GREAT teacher and format
@OutperformOfficial
@OutperformOfficial 4 дня назад
Many thanks!
@RahumathRahumath-vw8yn
@RahumathRahumath-vw8yn 5 дней назад
Bro l have no spikes shoes
@arabionjames9290
@arabionjames9290 5 дней назад
This is why we shouldn't compare Muhammad Ali with Joe Louis unless it involves time travel. Finally this subject is tackled.
@mauricejevans43
@mauricejevans43 5 дней назад
OR MAYBE IT'S JUST THAT THEY LET BLACK PEOPLE RUN😂😂😂😂
@HarshitChoudhary-yq2kf
@HarshitChoudhary-yq2kf 5 дней назад
Which leg we have to drag
@Ab-yc8xn
@Ab-yc8xn 6 дней назад
The king of track ❤️
@ANONYMOUS-yk2qf
@ANONYMOUS-yk2qf 6 дней назад
From white to black
@salemalryashi-tu6th
@salemalryashi-tu6th 6 дней назад
Don’t listen to this clown. I tried this yesterday. It fucked up my feet.