Infections are caused by germs that spreads through when a sick person is with a contact. It can also be spread by the following precautions : It can spread by shaking hands, sharing utensils. Germs are also spread in speeding condition example sneezing, coughing. Some germs can also spread by water and food from dirty areas like pond. In this way germs, viruses and diseases can be spread easily.
It's still seems unbelievable, I am now totally free from herpes through the help of Dr Itepu on RU-vid channel, thank you so much sir, for helping me I will forever be grateful to you Sir
“All chronic pain, suffering and diseases are caused from a lack of oxygen at the cell level." Arthur C. Guyton, The Textbook of Medical Physiology*, Fifth Edition. * World’s most widely used medical textbook of any kind * World's best-selling physiology book --------------- How can we identify the extent of incorrect breathing? By measuring "the control pause" and pulse. All known publications describe measuring of the control pause quite vaguely. Below is a clearer description: The control pause should be preferably measured in standard conditions, after a 10 minute breath-equalizing rest. Sit conveniently. Take a beautiful, correct posture, spread out your shoulders. The stomach will straighten up. Inhale normally, relax the stomach. Involuntary exhalation will come out by itself. As the exhalation is finished, note the position of the second hand visually and hold breath. During the time of measuring, do not follow the hand, just focus on a spot in front of you or shut your eyes. Do not breathe in until it gets difficult, i.e. until diaphragm's "push" up. Simultaneously, stomach and neck muscles get push too: patients normally describe this condition as a "push in the throat". Read of the second hand's position at the "push" point, and continue breathing. Do not inhale deeper than prior to breath-holding. Thus measured pairs of stable values "control pause - pulse" determine the stage of your disease by the following rule: - 1-10 secs. CP (pulse 100): severely sick, critically and terminally ill patients, usually hospitalized; - 10-20 secs. CP (pulse 90): sick patients with health complaints, often on daily medication; - 20-30 secs. CP (pulse 80): people with average health, usually without serious chronic health problems; - 40-60 secs. CP (pulse 70): very good health; - 60 secs + CP with the pulse below 70: robust health, when many chronic diseases are virtually impossible. If the control pause rises to 90, 120 or 180 seconds, humans acquire a special resistance to hunger, cold, heat, infection, poisons and increased nuclear radiation. Stability of values is the "repeatability" of such values within the range corresponding to a specific stage of the disease during at least several days. There are cases of people who have poor results (less than 20 secs.), but who do not suffer from chronic diseases. Such people typically do not have a genetic predisposition to chronic disease. That said, low body O2 always compromises health and fitness, energy levels, and overall quality of life to some degree. Some people can have abnormally large CP numbers. This can happen in cases of carotid body resections, denervation of respiratory muscles, and near-death experiences. People with sleep apnea and lost or blunted CO2 sensitivity, can also have exaggerated test results. At the same time, cases of people with normal breathing (and normal body O2 content) who have low results for the CP test are virtually unknown. --------------- The purpose of the Buteyko method is to normalize (or improve) your personal unconscious breathing pattern 24/7 so as to provide respiration in accordance with internationally accepted medical and physiological norms. Practically speaking, the method is designed to eliminate chronic alveolar hyperventilation (or too much breathing) and to restore the normal balance between carbon dioxide and oxygen in the lungs, blood and all cells. --------------- For more information on the Buteyko method & covid-19, please read the following 4 articles: - Dr. A. Novozhilov (2020) “COVID-19: Prevention And Treatment” - Dr. A. Novozhilov (2020) “Covid-19, Why Mechanical Ventilation Doesn't Help” - Kazarinov V.A. (1990) "The biochemical basis of KP Buteyko's theory of the diseases of deep respiration" - V.K. Buteyko, M.M. Buteyko (2005) “The Buteyko theory about a key role of breathing for human health: scientific introduction to the Buteyko therapy for experts”
