now ko lang to Nakita sir Sakin sir ganto pag alam ko may long ride ako 80km to 100km 2 days before sa ride nag kakarga na ako Ng carbs. Centrum Advance at Whey Protein.
Bos wla me alam na place to ride sa paris. Dito kasi ako sa marseille south part ng france bossing.. kung dito ka sa marseille pwde kita samahan magbike pag weekend
Nice vlog bos! Question bos, hindi ba nagpe-peel yung Oakley mo? Kasi nag pe-peel yung lens sa akin. Ano caring procedure mo sa mga oakley sunglasses mo bos?
The original Shot model was better than the Shot 2. The tongue of the original Shot more evenly distributed pressure on the upper foot area. The 2 doesn’t distribute the pressure as well. This makes it more challenging to optimally adjust the tension. This can lead to upper foot pain. Also, the material used for the 2 is more difficult to get clean. Oils from the bike and road seem to penetrate and not want to come out. I went back to wearing my original Shot shoes; the 2 are just sitting in the closet.
