The KOLAT.COM Video Library created by Cary Kolat includes Cary's Signature curriculum that every coach and beginning wrestler can use to advance themselves in the sport. Cary also has advanced techniques, strength training and nutrition for the experienced wrestlers all the way up to World Class Level. Cary is a 4 X State Champion, a 2 X NCAA Champion, a 2 X World Medalist and Olympian. Cary was inducted into the National Wrestling Hall of Fame in 2017.
Great content as always Mr. Kolat. However, I comment in this video for a different reason. I wanted to thank your partner for letting himself fall around so that we can learn, it is too important to have a good partner, especially for the teaching purpose. He never gets the appriciation he deserves, so I thank him from the bottom of my heart, please send my wishes to him. Good day❤🎉
Such a excellent and important wrestling video!!! New wrestlers should note and file this in your actual playbook on your two favorite moves in this situation. At one point, if you could get him off balance and drive into him, I'd be lifting his leg up high as possible.
Yes you can snap out of a Collar Tie but the tie up and movement will be different. We have many videos showing how to clear a Collar Tie. Snap Collar Tie Clear ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-fkAwaxeGwSU.html
Check out our free teaching curriculum at kolat.com for guidance. www.kolat.com/4-to-6-year-teaching-curriculum.html You can start working on feet offense/defense with our youtube series below. Offensive Tie-Up Positions ru-vid.com/group/PLP-FIhaSeqyp3OmTaQOIIrFZT6Bj3waxu Proper Penetration Drills ru-vid.com/group/PLP-FIhaSeqyo6AoMGg6re0byC9WlekMQE Shadow Wrestling / Motion ru-vid.com/group/PLP-FIhaSeqypsNfJTChD60ybbwOPV8PaO Reaction Drill Series ru-vid.com/group/PLP-FIhaSeqyp_k0VesdNayS-VG1SNyCE3 Single Leg Series ru-vid.com/group/PLP-FIhaSeqyrbx2m3EB57MvRtxEj8Xk3I Clearing Ties ru-vid.com/group/PLP-FIhaSeqyohEEIjJu4X8DnBwaTb_dhz Best Sprawl Position To Stop Leg Attack ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-QMVavyxjlNU.html Defending Single Leg on The Mat ru-vid.com/group/PLP-FIhaSeqyoacsEQicGtd8PELB714p8g
I always love to see what Cary's gonna demo next..!! Such a deep library of technique..!! Outside singles and and sweeps were always my thing..!! Usually, I would apply an upward chop block clearing my opponents arms before they even touched me while simultaneously contacting(posting) the face with my left hand and hooking the knee elbow deep with my right..!! It's all in the speed and timing, which, Cary ALWAYS clearly shows in his videos..!! That's why this is simply the BEST channel for instructional videos period..!! You're the GOAT..!!
Yes, the move took Dustin to the mat and gave Islam the opportunity to finish MMA style. As a wrestling move it was not successful because Islam didn't capture takedown control. Nevertheless, he is a champion and a great competitor!
Yes, once you capture a single leg, you can lift it up to the outside locked under your arm. At that point you have the option to drop to the ankle with both hands and swing the leg high-low-high for the takedown.
Yes, crowd post is a great option. If you are great at finishing then you are halfway there. We have tons of single leg setups on the channel. Find what you like and drill it everyday. Pay attention to rhythm and timing. Also, be careful to never telegraph your attacks by squeezing your grip or tensing just before you go. You must be stealthy and deceptive in your setups.
@ChaelSonnenOfficial always says, "Do I have your leg, or do you have both of my hands?" when talking about single leg takedowns. Macklechev was able to bait Doostin to throw a right hook that he ducked under with this golf swing finish. Thanks for the video.
Great technique!!! You can obviously follow up with that move. Personally I like to snap him down while running into a double leg or ankle pick rather than stepping out bc I practice this for street grab defense scenarios where I wanna run through the opponent, but ofc there are many good ways to use this technique
When they are on the power half they are out on a limb so it's the optimal opportunity to swim and drop them like a hot potato. If they were holding onto your waist you would not have the same advantage so most likely would not work.
