Dr. B M Hegde cardiologist, outstanding medical community service and Promoting Education, Health tips, Indian culture, Indian Heritage, Ayurveda, Yoga, Philosophy, and Indian values.
Dear Dr. B. M. Hegde "Your efforts to relieve pain everywhere would succeed with God's grace." -Dr. A. P. J. Abdul Kalam
Very easy to give these types of speech. What needs to be talked about, is why are we in this world, why there’s so much suffering, what are we doing now when death knocks on your door. Reading these mundane books will do nothing, never did never will. I did and nothing came out of it till I found the Gita. Read the book that is the manual of our lives, this book is called Bhagwat Gita As It Is. It has all the answers to your question.
You quote journal articles, can you quote articles for what you are saying regarding squatting with the specific breathing technique? I accept the collateral circulation can develop, even without what your technique. I agree cholesterol is not the problem ie Total cholesterol and LDL, and statins not the answer except in FH. Problem is triglycerides and Low Hdl and lifestyle changes are imperative.
How many more years will we be blinded by education system undermining a student dream and career goal and let the system determine their future than them themselves having sanity for being uniquely different and being proud about themselces
