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Joel Sattgast
Joel Sattgast
Joel Sattgast
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Step Up (bodyweight)
1:00
Год назад
Lateral Taps (resistance band)
1:26
Год назад
Farmer Carry + March
1:05
Год назад
Wall Sit Isometric Squat
0:48
Год назад
Split Stance Heel Raise
1:00
Год назад
Goblet Squat
0:48
Год назад
Bottoms-up Kettlebell Carry
1:01
Год назад
Seated Kettlebell Press
0:58
Год назад
TRX Row
0:44
Год назад
Комментарии
@gillpeakperformance4945
@gillpeakperformance4945 17 дней назад
Terrific educational resource! As someone who is passionate about deepening ny understanding of musculoskeletal anatomy, I appreciate this high quality video.
@lmjaimes1
@lmjaimes1 2 месяца назад
Wonderful and easy video to follow! thanks so much!
@bicibella996
@bicibella996 2 месяца назад
thank you!! we don't always have anatomy classes that are so clear!
@HerrChouk
@HerrChouk 3 месяца назад
Thank you for the explanation
@trexopt
@trexopt 2 месяца назад
Thanks for taking the time to chime in - glad you found this helpful.
@ghazalamughal658
@ghazalamughal658 5 месяцев назад
Good one
@user-on3ek8fi6f
@user-on3ek8fi6f 7 месяцев назад
Good gob 🎉🎉
@lakshanidimandulika9187
@lakshanidimandulika9187 7 месяцев назад
You are the best..giving the exact points and without loosing any points..thanks..❤
@trexopt
@trexopt 2 месяца назад
Glad you found this to be helpful - thanks for taking the time to provide feedback as well.
@Fargosportsmassage
@Fargosportsmassage 7 месяцев назад
Yes..excellent…also elevating the table 6 inches or so…TY
@trexopt
@trexopt 2 месяца назад
Appreciate the feedback - all the best to you.
@victorharris746
@victorharris746 8 месяцев назад
I have taken a couple of C&Ps this year. The first time the doctor told me to bend or lift my arms until i felt pain. Three months later when I had to do everything all over again because my military situation changed the doctor told me to bend and lift as much as i can even through the pain. It hurt a lot but being in the military you just suck up the pain. I would think that one was correct and the other was not but I don't know which. Any thoughts? This was not covered in the video.
@markreynolds3850
@markreynolds3850 8 месяцев назад
👍😊
@gusvalour
@gusvalour 11 месяцев назад
Those are a strong pair of legs!
@maglalangangel27
@maglalangangel27 11 месяцев назад
Basing on ocular inspection, if the R leg is longer in supine and becomes "shorter" in long sitting, how can we tell that the R leg really became shorter (as in a R anterior innominate) and not just the L leg becoming longer (as in a L posterior innominate)? Or is the fact that it's hard to tell one of the reasons why this test has low reliability? Thanks!
@xshxxn
@xshxxn 9 дней назад
We won't be looking at just one side. We will have to observe both malleoli together so we can take note of any changes in both limbs.
@user-fd4rx9mp7d
@user-fd4rx9mp7d 11 месяцев назад
it would be so much better if this was done with different colours like make up pencils as it is quite hard to really see what you are marking
@trexopt
@trexopt 8 месяцев назад
I agree! And thanks for chiming in... it wasn't until after recording the video that I realized the contrast was lower than anticipated. Future recordings will utilize a higher contrast ink.
@KM-ex3fh
@KM-ex3fh Год назад
nicely explained..thank you sir
@user-kj5hb9lw7w
@user-kj5hb9lw7w Год назад
can you send me the PF guide
@trexopt
@trexopt Год назад
Check your email
@genady5449
@genady5449 Год назад
Very useful video. Is there a difference in normal range of motion value between goniometre and tape measure technique? I tried to search this online but cannot find the answer. Lots of pages indicate normal value for lumbar flexion as 60 to 90 degree..while others indicate 120 degree (which it is hard to achieve unless the person is super flexible? Or is this a different measurement unit ?) Thank you
@dyane1160
@dyane1160 Год назад
Yikes 😮!!!
@brendanschroeder1862
@brendanschroeder1862 Год назад
Great video, confused on one thing from this video, to another video you have. In the other video you say the upper discs do not have a nucleus, in this one you’re saying they do?
@ExpatSpot
@ExpatSpot Год назад
Wow, that's actually really good flexion I had a microdiscectomy L5/S1 back in 2015. I don't think I could go that far today lol
@trexopt
@trexopt Год назад
Great mobility indeed! Hopefully you've partnered with a provider who can help you restore mobility and function as the body remains highly adaptable even after surgical care. Wishing you health and wellness!
@DAWGnROADIE
@DAWGnROADIE Год назад
Yeah, my back goes out every time some a hole does this evaluation. 33 years of some jerk pushing too far and I have to live with it while they play golf.
@kylebarron4993
@kylebarron4993 Год назад
Those are some sexy legs bruh lol
@kirandeepkaur1622
@kirandeepkaur1622 Год назад
THANKS JOE its first video with such detailed information
@trexopt
@trexopt Год назад
Glad you found it helpful - thanks for chiming in!
@shpun
@shpun Год назад
Great! Would you be able to explain the purpose of the PAIVM in relation to treatment for dysfunction - specifically restoring mobility?
@trexopt
@trexopt 8 месяцев назад
Thanks for chiming in and for watching. Since the PAIVM falls into a manual therapy category Joel Bialosky's perspective paper is a great one to review. You can find more at the attached link detailing the purpose and proposed model(s) at play: www.jospt.org/doi/full/10.2519/jospt.2018.7476
@shpun
@shpun 8 месяцев назад
Thanks for the reply and the link @@trexopt
@KimikoMaui
@KimikoMaui Год назад
I am a massage therpist. Please male more!!!!!
@trexopt
@trexopt Год назад
Kim - you're in luck. I have made more. Lots more... you can find additional videos through the following playlist. Thanks for taking the time to chime in and check out these resources. ru-vid.com/group/PLI44WoINxcz18aX9xkDR85_u-2WcG9Fn0
@miguelfidalgo
@miguelfidalgo Год назад
Thanks for the great video. I believe there's some confusion with the calcaneofibular ligament at minute 17.17 correct?
@jimh3500
@jimh3500 Год назад
This video was so very helpful to me, a Veteran with a 25 year old shoulder surgery and a C5/6 fusion about 12 years old. Thank you, thank you very much. I appreciate this sincerely. God bless you.
@trexopt
@trexopt Год назад
Thanks for taking the time to share your journey as well as some feedback. I'm glad you found this to be a resource. Wishing you continued health and wellness!
@caseyhewer
@caseyhewer Год назад
Can you tell me the name of the research paper on intrarater reliability?
@trexopt
@trexopt Год назад
Hello Casey - the reference is as follows: Stolz M, von Piekartz H, Hall T, Schindler A, Ballenberger N. Evidence and recommendations for the use of segmental motion testing for patients with LBP-A systematic review. Musculoskeletal Science and Practice. 2020;45:102076. Thanks for taking the time to check out this video and chime in.
@ashishdubey1450
@ashishdubey1450 Год назад
Absolutely great content. To the point good for outcome measure. Thank you very much
@trexopt
@trexopt Год назад
Thanks for the feedback - glad you found this to be a helpful resource!
@athlete3466
@athlete3466 Год назад
4:10 Pain in the green area you are marking. Sprained while running. Give some excercise for it
@trexopt
@trexopt Год назад
Thanks for checking out the video and taking the time to comment. If you head to www.trexopt.com and click on the "contact us" link (providing your contact info) we'll be better positioned to help. Running is our bread and butter!
@mariahobbs840
@mariahobbs840 Год назад
Thanks Joel!
@trexopt
@trexopt Год назад
You are quite welcome, Maria - thanks for sharing your feedback and checking out the video.
@ekopatioran
@ekopatioran Год назад
this video really help me. thanks
@trexopt
@trexopt Год назад
Great to hear - thanks for taking the time to check it out and provide feedback!
@personalinjuryshow
@personalinjuryshow Год назад
Very useful content.
@trexopt
@trexopt Год назад
glad you found this helpful!
@VinayTruth
@VinayTruth Год назад
480p is dissapointing
@trexopt
@trexopt Год назад
Vinay - thanks for the feedback. Not sure why you are only able to access 480p...it may be a connection issue as this video is available in 480, 720, and 1080. Appreciate the feedback, though I would encourage you to try this on a different connection (i.e. Wi-Fi vs. LAN, etc.)
@hotpotat0es
@hotpotat0es Год назад
When i put my right leg up my left leg gets pins and needles as if its hitting a nerve .why?
@trexopt
@trexopt Год назад
Thanks for chiming in - difficult to say based on only 1 test. There's a phrase that is commonly applied to orthopedic assessment: "One test is no test." Without having additional context (history, physical examination, etc.) it would be difficult to note "why" this was occurring. Depending upon your location, I may have a colleague or reference for you if you'd like to connect with a licensed healthcare professional for further evaluation.
@potatocorner964
@potatocorner964 Год назад
great help!
@trexopt
@trexopt Год назад
Thanks for chiming in and for checking out the resource! Glad you found it useful. Please feel free to share as you find appropriate.
@LaBestia13
@LaBestia13 Год назад
Is it normal to hear a pop sound after the elbow valgus and/or varus stress test? Athlete has been prescribed to shut down for 2 months with a sprained UCL and have recently started to do PT, no other previous tests have experienced with such pop sound.
@trexopt
@trexopt Год назад
Hmm, a good question. Without a thorough examination it is hard to give specific "yes" vs. "no" feedback. A 'pop' may be experienced for a variety of reasons (e.g. osteochondritis dissecans, loose bodies, ligament laxity, etc.) Thankfully, the UCL is fairly superficial which allows access to palpation. If you can differentiate between the anterior and posterior bands, further palpation with overpressure may help clarify if the pop is superficial (i.e. UCL related) or more internal (i.e. joint related). Hope this helps!
@carleyw.4970
@carleyw.4970 2 года назад
Are you palpating the 12th rib for the moveable arm of the Goni when you say you are using the costal angle?
@trexopt
@trexopt Год назад
Hello Carley - yes, when palpating for the 12th rib you can use the costal angle (most lateral portion) to line up your mobile arm. Thanks for watching and chiming in!
@goodhtamh
@goodhtamh 2 года назад
thank you very much
@trexopt
@trexopt Год назад
Glad you found this helpful - thanks for the feedback and for watching!!
@stephlight123
@stephlight123 2 года назад
Such a great thorough easy to understand video!! Thank you so much!
@trexopt
@trexopt 2 года назад
Glad you found this helpful, Stephanie - feel free to share these videos and resources with anyone else who may benefit. Thanks for taking the time to share your feedback as well! 🙏
@shylohbeasse5099
@shylohbeasse5099 2 года назад
thank you your videos are so helpful!
@trexopt
@trexopt 2 года назад
You are very welcome, Shyloh - glad you are finding them useful! Feel free to share with anyone else who you think may benefit as well.
@amandascharen4307
@amandascharen4307 2 года назад
Watch that R hip drop ;)
@trexopt
@trexopt 2 года назад
I shouldn't shoot 15-20 exercise progressions back-to-back and post-run. Fatigue is a real thing 😬
@yenyumana5668
@yenyumana5668 2 года назад
Wow 🥺 thank you so much
@trexopt
@trexopt 2 года назад
Thanks for your feedback - encouraging to learn this was useful.
@rjm4031
@rjm4031 2 года назад
That was very useful, especially about the rib movement in flx and ext, thank you from Wales.
@trexopt
@trexopt 2 года назад
Thanks for taking the time to chime in. I'm glad you found this to be a helpful resource!
@remingtonklein8234
@remingtonklein8234 2 года назад
To confirm, the test is POSITIVE if the hip CANNOT be flexed further when the knee is flexed, correct? (I think you meant to say negative at 0:39)
@trexopt
@trexopt 2 года назад
Hey Remington - yes, as noted both in the comment/notes associated with the video, as well as is noted at 1:22 in the video, a (+) positive test is when the addition of knee flexion does not result in additional hip flexion. (the added video note above and my comment at the end of the video were intentional corrections due to my inadvertent statement at 0:39)
@dnyumm157
@dnyumm157 2 года назад
Super clear and concise, great demonstration!
@trexopt
@trexopt 2 года назад
David - glad you found this helpful. Thanks for taking the time to drop a comment. Additionally, feel free to share these resources with anyone else you may benefit. All the best!
@ChantelStays
@ChantelStays 2 года назад
This is fantastic! I have my board exams in a few months for RMT :)
@trexopt
@trexopt 2 года назад
Glad you've found them useful. Best wished on your exam!
@PrincessPeach171717
@PrincessPeach171717 2 года назад
As a kinesiology student I am so glad to have found this page! This will be a big help when it comes to helping train the athletes at the college! I feel so comfortable taking measurements now with the extra help!
@trexopt
@trexopt 2 года назад
Thanks for the feedback - I'm glad to hear you've found these videos to be a valuable resource. Feel free to share with others!
@s9t.peppers
@s9t.peppers 2 года назад
Hello Dr. Sattgast, thank you providing these videos! Very helpful for 1st year DPT like me
@trexopt
@trexopt 2 года назад
You're very welcome - most anatomical regions should have an anatomy overview video. Additionally, there are more test and measures videos that you may find useful as you progress into the clinical courses (neuro, MSK, etc.)
@denizk82
@denizk82 2 года назад
Hi Joel, this is the very productive video for me. Thank you so much :)
@trexopt
@trexopt 2 года назад
Thanks for taking the time to drop a comment and check out this resource. Cheers!