Do you want to create a life with horses that nourishes body, mind and spirit? Do you value self-awareness, curiosity and kindness? You’re in the right place!
In this podcast, we’ll cover an array of connected topics. We’ll discuss how to improve body awareness, flexibility and balance for both you AND your horse. We’ll explore how anxiety and tension affect horses and humans, and what you can do to promote relaxation and confidence.
Since your thoughts affect not only you, but your horse as well, we’ll delve into emotional awareness, mindset and how to develop your intuition.
All these topics can deepen your connection with your horse. And we know that a strong human-equine connection not only improves your body and mind, but it can nurture your spirit as well.
So please join Feldenkrais® teacher, international clinician and bestselling author Mary Debono as she helps you enhance your movement, mindset and connection with horses. Learn more at www.MaryDebono.com.
Thank you for your question. Horses are very sensitive to the energy of appreciation. When you look for what's going well, you enter into a state of gratitude. That changes your physiology in a positive way (HRV, etc.). It's a very different physical state than feeling fear, worry, frustration, distraction, etc. Horses pick up on this positive change and generally become more relaxed and tuned in to the person. Here's something to keep in mind. "The way you breathe, move and direct your attention are felt by your horse, and they all play a role in shaping your interactions with your equine. Your underlying sense of ease or effort has a direct impact on how you and your horse experience each other. " You might be interested in listening to the full podcast episode here: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-XG58Aca_s-8.htmlsi=nazRdYNKGbv2sqzg. Thanks so much for watching!
