Health in a Bowl

Health in a Bowl

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My name is Eva and this is my channel with useful recipes for you and your family! Since my childhood, I have been diagnosed with type 1 diabetes and I try to eat as well as possible. I always pay attention to my health and my blood sugar level. All recipes are personally tested by me and my family. I really want my channel to bring something to people.
TO SUPPORT MY CHANNEL, PLEASE SUBSCRIBE, TURN ON NOTIFICATIONS, LIKE MY VIDEOS, AND COMMENT.
ATTENTION!
The channel is for informational purposes only. All recommendations must be coordinated with the treating physician.

Better than pizza! Simply grate 2 zucchinis! Easy zucchini pizza! 🔝

15:53

Better than pizza! Simply grate 2 zucchinis! Easy zucchini pizza! 🔝

9 часов назад

Tastier than lasagna! I make these zucchinis almost every weekend and never get tired of them❗

19:10

Tastier than lasagna! I make these zucchinis almost every weekend and never get tired of them❗

День назад

A quick dinner with 3 potatoes in 10 minutes! Simple and fast recipe. Try it!

24:36

A quick dinner with 3 potatoes in 10 minutes! Simple and fast recipe. Try it!

14 дней назад

If you have potatoes, make this delicious DINNER at home!

20:39

If you have potatoes, make this delicious DINNER at home!

14 дней назад

It's so delicious that I make it three times a week! Delicious and easy vegetable meal

18:35

It's so delicious that I make it three times a week! Delicious and easy vegetable meal

21 день назад

I have never eaten such delicious zucchini! You will cook them twice a day.

6:14

I have never eaten such delicious zucchini! You will cook them twice a day.

Месяц назад

This zucchini recipe is so easy and delicious you'll eat it twice a day.

9:36

This zucchini recipe is so easy and delicious you'll eat it twice a day.

Месяц назад

This cabbage tastes better than meat! An easy family recipe in 5 minutes!

8:27

This cabbage tastes better than meat! An easy family recipe in 5 minutes!

7 месяцев назад

If you have cabbage on hand, make this easy and delicious recipe without flour or oven

9:21

If you have cabbage on hand, make this easy and delicious recipe without flour or oven

7 месяцев назад

This easy zucchini recipe is so delicious that I make it every weekend! Recipe No. 219

7:39

This easy zucchini recipe is so delicious that I make it every weekend! Recipe No. 219

7 месяцев назад

The blood sugar level drops immediately! This zucchini recipe is a real gem!

6:11

The blood sugar level drops immediately! This zucchini recipe is a real gem!

7 месяцев назад

I don't fry zucchini anymore! Incredibly simple and easy recipe! Thats very delicious!

4:20

I don't fry zucchini anymore! Incredibly simple and easy recipe! Thats very delicious!

7 месяцев назад

Do not fry the zucchini! This trick has enchanted hundreds of housewives! New recipe!

4:17

Do not fry the zucchini! This trick has enchanted hundreds of housewives! New recipe!

7 месяцев назад

Just 1 cup of oatmeal and zucchini. Better than pizza. Eat at least every day

10:20

Just 1 cup of oatmeal and zucchini. Better than pizza. Eat at least every day

7 месяцев назад

I can't believe how delicious! These zucchini with mushrooms are better than meat! Recipe #214

7:36

I can't believe how delicious! These zucchini with mushrooms are better than meat! Recipe #214

8 месяцев назад

Just grate the zucchini and add the eggs! I cook several times a day. #213

10:48

Just grate the zucchini and add the eggs! I cook several times a day. #213

8 месяцев назад

This zucchini recipe is so delicious I make it every weekend 🔝Top recipe # 227

8:11

This zucchini recipe is so delicious I make it every weekend 🔝Top recipe # 227

8 месяцев назад

This cabbage and egg recipe is so delicious that I can cook it every week #226

8:01

This cabbage and egg recipe is so delicious that I can cook it every week #226

8 месяцев назад

I've never cooked zucchini like this before. It is very simple and delicious.

9:56

I've never cooked zucchini like this before. It is very simple and delicious.

8 месяцев назад

So you haven't cooked the zucchini yet! Healthier than pizza! I eat them instead of bread

10:38

So you haven't cooked the zucchini yet! Healthier than pizza! I eat them instead of bread

8 месяцев назад

You've never tasted such a delicious tortilla! Simple recipe! No flour or eggs!

9:17

You've never tasted such a delicious tortilla! Simple recipe! No flour or eggs!

8 месяцев назад

I haven't eaten such delicious cabbage in a long time! Quick dinner recipe in 10 minutes!

8:02

I haven't eaten such delicious cabbage in a long time! Quick dinner recipe in 10 minutes!

8 месяцев назад

I'm not frying zucchini anymore, I'm using this Zucchini Pancakes recipe!

8:04

I'm not frying zucchini anymore, I'm using this Zucchini Pancakes recipe!

8 месяцев назад

I cook zucchini and rice every weekend! Recipe for delicious rice and vegetables

8:47

I cook zucchini and rice every weekend! Recipe for delicious rice and vegetables

8 месяцев назад

The easiest recipe ever! Just mix up a cup of oatmeal and zucchini!

9:56

The easiest recipe ever! Just mix up a cup of oatmeal and zucchini!

8 месяцев назад

Zucchini with oatmeal tastes better than meat! Healthy and incredibly delicious dinner!

8:01

Zucchini with oatmeal tastes better than meat! Healthy and incredibly delicious dinner!

8 месяцев назад

Zucchini tastes better than bread. Great recipes for breakfast or snack in 10 minutes

23:41

Zucchini tastes better than bread. Great recipes for breakfast or snack in 10 minutes

9 месяцев назад

You will never eat pizza again if you cook potatoes according to this recipe

8:09

You will never eat pizza again if you cook potatoes according to this recipe

9 месяцев назад

This zucchini recipe is so easy and delicious I make it for breakfast every weekend!

5:57

This zucchini recipe is so easy and delicious I make it for breakfast every weekend!

9 месяцев назад

Комментарии

@user-bw6tx9ci8g 29 минут назад

Смотрю из России, спасибо за рецепт

@rosemartos2010 38 минут назад

Amei a receita, São Paulo Brasil! 😊

@artofposhahiamadi1242 Час назад

Can I use cucumber?

@eusouagratidao 2 часа назад

❤️🇧🇷😘🙏

@juninajunina5398 3 часа назад

🤩😘 from indonesia

@estera108 4 часа назад

Bardzo lubię Twoje przepisy 🙂 dziękuję 🍀

@user-gr7cq7wc3x 4 часа назад

Правильное питание при таком количестве масла? Рецепт интересен, но к правильному питанию не относится.

@luzinetesantos4833 5 часов назад

Brasil 🇧🇷

@ageestaste9704 6 часов назад

Super recipe 👌

@gesundheitschussel 38 минут назад

🙏🏻🫶🏻

@ritapacheco2787 16 часов назад

Assistindo do Brasil

@mariadasilva6682 16 часов назад

Deve ficar muito bom mas .deve ter ficado cheio de óleo também.

@user-fq4jg2ec1s 19 часов назад

Não gosto de receita muda

@roxybee9833 19 часов назад

Yummmmmm!

@paulaandreacardonasanchez 19 часов назад

Amiga muy, muy, muy, lentos tus videos.... no es necesario que MUESTRE como revuelves hasta el final el ingrediente. Tu resolución puede ser más práctica y asi, vamos a querer ver todo el video y no adelantarlo😊

@solangepalma8379 20 часов назад

Todas las verduras salteadas y la brocoli cruda es simbolo de que esa receta va a quedar mala

@user-lq8ye7fu1c День назад

Greece

@rcarmey9455 День назад

Too slow. I watched at double speed and still too slow

@cocinandoconamorrecetas День назад

Se ve deliciosa

@angelacoleman6644 День назад

Florda

@mariabalogh6105 День назад

Tetszik kipróbálom!

@user-cl2bn3lz9k День назад

Привет из России! Спасибо за рецепт!❤

@jennybaikallake8854 День назад

I'm watching your video in southkorea. I want try cook this food on this week. Thank you.

@annapavlova5059 День назад

Очень способствует сну.Есть страдаюшие...вот это для них...спи,засыпай,баю,бай.

@pervintarcan5200 День назад

Türkiye den selâmlar. Ellerinize sağlık. Guzel bir tarif.Hemen deneyeceğim😊

@user-wq4rm4fl9o День назад

Много масла.....не полезно

@halinaoles1369 День назад

Z Polski🥰

@vkitty4743 День назад

Have you ever replaced the noodles in lasagna with zucchini like this? It's a low-fat take on lasagna that's very tasty.

@rosewallace-brooker9124 День назад

😋

@laurenb859 День назад

Australia. 👏👏👏

@user-iq3th6ff6q День назад

USA here. Love zucchini recipe videos.

@mbsztulman День назад

Sao Paulo. Brasil. Excelentes receitas

@ayajin9287 День назад

العراق

@greenmarina День назад

А как называется марка вашей сковороды ?

@martinaperfler5799 День назад

Was mir gefehlt hat, ist das würzen. Sie hat kein salz noch pfeffer verwendet. Ich glaube die köchin hats vegessen. Ganz liebevolle Grüße allen da draußen

@juanavillar1877 2 дня назад

Sevillana

@user-bc4cv8hv8v 2 дня назад

Зачем так долго показывать, как тереть кабачки? На мой взгляд видео затянуто.

@noravihta1254 2 дня назад

Hello from Kronstadt/Brașov, Siebenburgen România.

@sandramartins5999 2 дня назад

Brasil

@stefaniereul7799 2 дня назад

Sieht phantastisch aus - vielen Dank ❤

@IwonaJawor-jh7ly 2 дня назад

☺️

@bakadudinakhinja 2 дня назад

Beograd Srbija lajk od baka Dudine kuhinje ♥️ srećno ❤🎉

@user-up7ku1by5s 2 дня назад

Спасибо за рецепт, приготовлю обязателтно внукам ! Отличный гарнир ! Привет из России! Всем здоровья и счастья! 😊

@gesundheitschussel 2 дня назад

🫶🏻🫶🏻🫶🏻

@user-qn6gi7ih4p 2 дня назад

From Russia. ❤ Looks great! Thanks 🙏

@ws-eq5kl 2 дня назад

Pizza dough with Potatoes??

@Lynne2106 2 дня назад

Such a pretty way to cook zucchini. It looks frilly. Watching from California USA

@gesundheitschussel 2 дня назад

🫶🏻🫶🏻🫶🏻

@fatemehtajari9127 2 дня назад

I'm Iranian and thank you for the Persian subtitle 🥰👍🏻🙏🏻🌹

@gesundheitschussel 2 дня назад

🫶🏻🫶🏻🫶🏻

@marcwright4790 2 дня назад

I wonder if you could air fry these?

@user-ym4vf1rh2j 2 дня назад

🇸🇩 sudan

@marciafantin4394 2 дня назад

Diadema ,são Paulo ,Brasil ,eu gostei vou fazer ,só que no lugar de farinha de trigo vou tentar com goma pra tapioca

@MarinSchiopu 2 дня назад

😮spania