Please purchase the latest encyclopedia from General Choi, while you have the idea of the pattern a lot of mistakes, wrong execution, stances, attacks and blocks are shown here.

I never understand why these schools don't spend money in buying the encyclopedia in order to understand and do the patterns correctly.

С ума сойти, как всё дорогобогато! Не уверен, что это окупается ... но дай Бог!

Does the form needs to be finished in the sama spot it started?

There is a mirror error at 2:01. You should move your right foot into front stance. Not your left foot...😅

There is a mirror error at 1:54. You should move your right foot into front stance. Not your left foot...😅

That was very well described,good job

i feel nostalgia for that old location

Bolulto

I learned all of that thank you so much for your help

I Really don't know why I watch. But just to Inform you... Moves 34 & 36 Are NOT Blocks.. BOTH are BACK FIST STRIKES. I Highly suggest you INVEST into buying the 15 vol set, Written by Gen Choi.

I ALWAYS teach using the ball of the foot. It's Harder to teach your foot to form that weapon.... You Will NEVER break wood with your toes.

I Really feel sorry for some of you. You try to do and show how the ITF does Tuls and yet you have Really NO idea of what the technics are let alone the proper name and or purpose. I would Invest in the 15 vol set Written by Gen Choi, the Founder of TKD... Just a thought.

thank you helped a lot.

Thanks you very much. It is very helpful.

OMG youre Killing me. NO action reaction, as with the punch the flat fingertip thrust you are FULL FACING. At this point of Training the STUDENT Should know What move 6 is called because you do it twice in Won-Hyo. Yes, this is for training BUT at Least use the terms for the moves.

this was so detailed, thank you! I'm a college student who had to quit taekwondo because school is a little far and I'm trying to refresh my mind with patterns that I was learning (I'm a first degree black belt). This makes me miss taekwondo so much!

Thank you for this... 2nd dan here and have been working on this form for a couple months. Can't always remember everything from class when practicing on my own.. I bet i've gone over this video 100-150 times over the last month tweaking my form and using it to get the entire form down.

Who teached you to perform this tull in such a bad way...????

Do u still do the Cold War tournaments

Evan also says hi

Hi it’s Robert and Blaine do u remember us we stopped at red and black belt and want to come back

isometeric, means no change in length, no movement workout

Thank you for this great video! You really explain it and show the moves well! So glad I found your video. I just wish you had the other 2 patterns I need after this! ;)

Thank you for the demo. I just got promoted to the first dan and required to learn this. It's probably best to know the basic pattern before going to my next lesson and my sabum will then teach me on it.

Very good!!

i have been looking for videos with all the moves because alot of people did the form and left out moves but with this, i am impressed! thank you.

Love this pattern

Hey Alex, great video. This is Scott Brakefield from the old Nashville days. Still training, but finally decided to test for 3rd degree after 23 years. Have to relearn patterns and was coming up short on finding a decent video until I found yours