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This video was an eye-opener! I’ve been dealing with some of these symptoms, and I never connected it to things like sugar and processed meats. I’ll definitely try the suggested lifestyle changes and see if it helps. Thank you for the detailed explanation!
And bad luck for the not so wealthy people who cant afford these healthy foods such as what we experienced in my country who experience food inflation like hell plus governments taxation on everything you purchase.
Why do you say one fruit and then when you go to the site you got seven fruits? Why can’t you just say seven fruits in the beginning the other everything has to be trickery
1/Tomatoes, 2/pomegranates, 3/berries, 4/watermelon, 5/citrus fruits (such as oranges lemons and grapefruits), 6/apples, and 7/grapes. They can significantly support prostate health and potentially help shrink an enlarged prostate.
Pumpkin seeds need to be soaked overnight and pressure cooked to remove the lectins. Tomatoes belong to the nightshade family and you need to remove the seeds and skin before consuming them.