I'm the wimp in the yellow that obviously hates xc and walks off to the right (my left then) after finishing @ :60...I vividly remember knowing who John Miller was back then and knowing that we'd face each other months later in the state track meet. I wanted to help him so bad and should have
im in seventh grade and run cross country. I dislocated my knee cap during a race and kept running. my coach told me to watch this video and told me i was like her. i thought i was in pain when i ran but when i saw this i relized i went thrugh nothing compared to her. she really is a true cross country runner. (the girl who runs by at the end is on the high school team for my school!)
These are good times for girls. Remember guys, the girls that run cross country arent built exactly like us. They don't have the same lung capacity as we do. So in general it is harder for them to run. But for me and my high school cross country team, I'm a freshman and we are currently 3rd in the state (freshman). We freshman run 8-10 miles a day and our average 5K times are around 18:30.
WOOOOOOOOOOOOOOOOOOOOOOODRIIIIIIIIIIIIIIIIIIIIIIIDDDDDDDDGGGGGGGE FOUR YEARS IN A ROW BABY! WERE THE TOP IN THE STATE! NO ONE CAN STOP US! Until after this year hehe
cross country make your bone kinda brittle cuz the runners don't get enough rest and stress fractures form. Her tibia broke, then she fell. when she stood up her fibula broke because it could support her weight.
The girl who crawled is Claire Markwardt. She crawled because she broke her leg! She missed her sister's wedding that night because she was in the hospital. Her mother was my teacher.
