I am Dt.Natasha Mohan Certified Dietitian , A Fitness Trainer & A Movie Maker. This is my RU-vid channel where I share with you with healthy low calories recipes for weight loss & weight management, these tasty recipes can not only help you lose weight but will also help you in staying fit n' healthy.
I after losing more than 40 Kgs, I know the importance of holistic healing which is a delicate balance between the mind, body, and spirit. I truly believe unless the food we eat isn't tasty , It wouldn't be eaten ! I am going to break the myth that Diet and Weight Loss Foods Can't be tasty or easy to cook .