Thanks for sharing your journey. I too am a new runner. I completed the NHS Couch to 5K programme here in the UK. Then picked up a hip flexor injury. It has taken me 6 weeks to get back to being able to run and have now done the first 2 days of the NRC 10K programme. I have also managed to shed 3st (42lbs) in 3 months. Keep your progress coming! Thanks again!

Good stuff man. I’ve been trying to run in a way that it’s sustainable. I used the guided runs and it helped tremendously.

Running in the rain is nothing but pain.

Cool video dude!!, made me want to learn how to run proprely...nice Nike to make NRC...

you're going to hit that 10k so quick man, appreciate you passing on your learnings!!

Yo Nike. Let's sponsor this cool beginner runner

i like the video bro 😀👍

Very nice video! I also started running on January 1st and I run about 3-4 times a week. Thanks for showing your training. Greetings from Germany

Love the video ❤

I just started training too! Cool to see your journey

Love the video bro! Great intro!

😄👍🏻❤️

Great video bro! Gave me coffee shop on a rainy day vibes 😍. Keeen for week 2!!