Hi I’m Katherine👋 a Pilates instructor certified by STOTT Pilates. I’ve completed my beginner, intermediate and advance matwork and reformer. I teach reformer in person in Toronto, ON! I use this channel to guide people on a journey to physical strength, mental resilience, and better their health. Follow along for workouts you can do anytime 🥰 Instagram @katherinespilates Tiktok @katherinespilates
