B

Thanks 👍🏿

Thanks. It tasted great. God blessings to you. X

That is the goal, buty hair is a bit short for that to do without tension. But, one day...x

Thanks...they do my hair loads of good

Thanks. I am glad you enjoyed it. Welcome 😁

Thank you. Glad you enjoyed it.x

Thank you, I cannot take credit though, it is a self striping 🧶

I know....I knit 🧶 for stress relief. Sometimes I don't pay attention to sizing....which is how I got here. X

@@janewakariti4273 i love knitting and crocheting. At the moment I crochet a jacket.

Hi. You are right. But TBH...I didn't see any weight loss. But am doing a month 2..

​@@janewakariti4273 You can show like inches loose or before After pic it will really help (btw I also started skipping) so I'm finding motivation that's all, good luck for next month

@@janewakariti4273 I was gonna add this to one of your 'green smoothies' videos - your "healthy" green smoothies are basically massive sugar bombs! You are using SOOOOO much fruit and a TINY bit of veggies. So, you're just chugging TONS of sugar in every smoothie. I saw this consistently over and over in every one of your shorts that I watched. As an example, *3 plums, plus a whole banana, plus 2 nectarines,* plus a handful of sprouts in one smoothie = basically a sugar bomb. Change this and you'll most likely start seeing weightloss, by flipping it on its head - predominantly veggies, with a handful of fruit.

Thanks. I am starting to think I should just focus on that instead of the scale!

Hello....I have a very supportive family. I got to look after me to look after them

Cannot wait.....💪🏿🙏🏿👍🏿

Hello. I do 1000 skips...usually 250 skips for around 4-5 minutes take a short break and repeat. So I am done in 40 minutes but actual skipping time is 20 minutes. It gets easier with time though

Thanks...my mum brought it over last year. Used it everyday since then. If fruits are in plain sight, they eaten. X

Thanks, I need the encouragement!

@@janewakariti4273 you are doing great

Early morning and I can get over with the task. X

Thanks 😊👍🏿

Thanks a lot .x

Thanks. A bit slow, but still progress.x

Hi. Thanks for your feedback... cleaning videos are fun for me too...and I will look into that x

Thanks 🙏🏿

🙏🏿

Thanks....I have since realised weight loss exists with rest of my life. Hoping for consistency.x

Thanks. Getting back into a Rhythm again.x

Hi. True. Very true. Braids do stretch my hair. I just be lazy.x

@@janewakariti4273just two braids. Your ends will be tucked away. It will help with tangles. When you remove them you will have a braid out to wear before you wash it again. You will thank me sis.

A

I could do, But even with that I was being rough with my hair. It is just an experiment and a reset to be gentle. However, my hair is fuller with finger detangling.x

Hi. I haven't heard. But that is how I normally do it, just don't know how to film in shower. Will check it out though.x

Thank you so much 🤗

Blud read me mind

Thanks 😊

Thanks 👍🏿

TBH.. It is a reset to fat burning routine!

Thanks. Much appreciation

Thanks. Am actually on a weightloss journey.