My Whole Food Adventure... My ongoing journey, discovering the power our foods have to heal. Join me as I share how foods have changed my life and lives to those around me, family & friends. I am a 'foodie' so it must be easy and delicious. I will admit some remedies are not so delicious but they are needed in our arsenal of powerful nutrient dense homemade medicinals. Big Pharma is not who we are to rely on. Homemade remedies can be more powerful and much more effective. Come along and join me in the Whole Food Adventure.