Recovery Advocate Network's (RAN) mission is to establish a platform to provide financial assistance for treatment to those in society suffering from mental health disorders including but not limited to trauma, grief, substance use disorders, process addictions, and freedom in sexual identity.
We utilize RU-vid to share information, awareness and support for our cause.
This was great! As a subscriber, I appreciate the variety of content you provide. Being ex-military with PTSD, I've found that breathing exercises are incredibly beneficial in managing my symptoms. This episode was perfect because it highlighted techniques that I've personally found effective. The guided breathing exercises help calm my mind and body, reducing anxiety and stress levels. Thank you, Patricia, Joshua, and the Recovery Advocate Network, for this insightful and helpful episode. Keep up the fantastic work!
