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Sasu Flavas
Sasu Flavas
Sasu Flavas
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Welcome, welcome to Sasu Flavas Food & Faith Hub where I teach you how to cook authentic, delicious, family-friendly, healthy food & juice recipes. As we cook, I'll also be sharing prayer recipe tips and strategies to nourish not just your body but your spirit and soul, too. If you are married or engaged, get ready for some conversations that my husband and I will share with you. I am excited to have you join the family!!!

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Oven Baked Jerk Chicken || Jerk Chicken
8:14
8 месяцев назад
Комментарии
@sasuflavas
@sasuflavas 11 часов назад
Canoly Juicer JE 24 is cost-effective and juices great. Canoly JE-24 you can click or copy and paste this link and get Canoly Juicer : canoly.com/discount/SASUFLAVAS?ref=nqnqywvp 🔴Use discount code SASUFLAVAS Add to cart and discount on check out is already applied when you use the link. Thank you for subscribing
@jacshe3291
@jacshe3291 11 часов назад
Hello, new sub...what's the name of the juicer you're using?
@sasuflavas
@sasuflavas 11 часов назад
@@jacshe3291 juicer in this video is a Nama Juicer I also Canoly Juicer JE 24 which is cost-effective and juices great. Canoly JE-24 you can click or copy and paste this link and get Canoly Juicer : canoly.com/discount/SASUFLAVAS?ref=nqnqywvp 🔴Use discount code SASUFLAVAS Add to cart and discount on check out is already applied when you use the link. Thank you for subscribing
@sasuflavas
@sasuflavas 17 часов назад
Click here to get Canoly JE 24 juicer canoly.com/discount/SASUFLAVAS?ref=nqnqywvp
@CanolyJuicer
@CanolyJuicer День назад
Thank you for sharing our juicer! Welcome to canoly family💚
@SleepandRelaxationwithrainguy
@SleepandRelaxationwithrainguy День назад
Great juicer
@sasuflavas
@sasuflavas День назад
Thank you
@SleepandRelaxationwithrainguy
@SleepandRelaxationwithrainguy День назад
This is some good stuff.
@sasuflavas
@sasuflavas День назад
@@SleepandRelaxationwithrainguy thank you
@nadine9249
@nadine9249 2 дня назад
A must try....delish😊❤
@RodrigoOswego
@RodrigoOswego 3 дня назад
Im so hungry now 🤤
@sasuflavas
@sasuflavas 2 дня назад
@@RodrigoOswego 😀 thank you
@mjmzehi
@mjmzehi 3 дня назад
Delicious! 👍🏼😍
@sasuflavas
@sasuflavas 3 дня назад
@@mjmzehi thank you
@amandamaudmanasse5752
@amandamaudmanasse5752 10 дней назад
Thank You
@mimosepierre2070
@mimosepierre2070 10 дней назад
Is delicious
@sasuflavas
@sasuflavas 17 часов назад
So good😊
@GODSGIRL-7
@GODSGIRL-7 10 дней назад
The Lord taught me that the fruits and vegetables that the garden the God had on head in it was created for organs in your body, but the fruits and vegetables that creative for the organs in your body look just like the organs in your body that it was created for meaning if you cut a carrot open it looks just like a eye well that’s creative for the eyes to to make the eye healthy if you cut a tomato open it looks like the chambers of the heart. It’s very good for the heart if you look at the salary, it looks just like your bones. It’s very good for the bones it keep some strong gives them plenty of calcium. The beats the beats are very good for the blood. If you open them up it looks like blood very deep, red bloodginger ginger is good for the stomach just like the stomach walnut looks like the brain it’s very good for the brain and so so so on the avocado is good for the uterus. It looks just like the uterus when you cut it open the orange looks like the woman’s breast. It prevents breast cancer very good for the breast.
@sasuflavas
@sasuflavas 10 дней назад
@@GODSGIRL-7 God is amazing
@GODSGIRL-7
@GODSGIRL-7 10 дней назад
The body is able to heal itself. It has a healing mechanism, but we gotta be careful what we put in it.
@sasuflavas
@sasuflavas 10 дней назад
@@GODSGIRL-7 yessss
@GODSGIRL-7
@GODSGIRL-7 10 дней назад
Praise Jesus yeah God told me to go back to the garden of Eden and and in fact my my name and Hebrew is the garden of Eden in heaven, so it was really amazing when around 12 years ago or maybe less I wait over 200 pounds borderline diabetic had a lot of health issues. My health was failing and I went to God and God directed me to the garden of Eden and Genesis, so I was really excited about that. I turned everything around turn my lifestyle around and everything went away and now it’s normal so praise the Lord I do juicing a lot. I do smoothies a lot and you know matter fact my doctor years ago told me to go on a diet so it worked it definitely worked. I mean diets don’t work but lifestyles do Amen so I’m glad to hear about your recipe for detox.
@sasuflavas
@sasuflavas 10 дней назад
@@GODSGIRL-7 Amen😍
@PATSYROBINSON-h8t
@PATSYROBINSON-h8t 10 дней назад
Does not say how much of each vegetable to use
@sasuflavas
@sasuflavas 10 дней назад
Click the like button and subscribe
@resepminumanku
@resepminumanku 11 дней назад
Your recepi is it good to healthy mam,thank you
@sasuflavas
@sasuflavas 12 дней назад
Click the link in video for recipe
@اللهمصلعلىمحمدوآلمحمد-غ9ه
May God bless your hands
@sasuflavas
@sasuflavas 10 дней назад
Thank you
@PatriciaWalker-o3f
@PatriciaWalker-o3f 17 дней назад
Thank you
@sasuflavas
@sasuflavas 17 дней назад
Okra Potato Stir Fry- No Slime 1 lb. Fresh Okra 2 medium -large sized potato 1/2 tsp. Black Mustard Seed 1/2 tsp. Cumin seeds 1/2 tsp. Red chili pepper powder 1 tsp. Paprika powder 1/2 tsp Tumeric powder 1/4 tsp ground cumin 1/2 tsp coriander powder 1/2 tsp ginger garlic paste 1/4 tsp black pepper 1 tsp Himalayan salt to your taste 5 tbsp. Olive Oil or Avocado Oil 1/2-1tsp fresh squeezed lemon juice 1/4 sweet Vidalia onion or yellow onion Fry okra on medium to high heat to get rid of slime Add salt when okra has no slime Shop my Amazon storefront for spices
@sasuflavas
@sasuflavas 20 дней назад
One-pot meals are a perfect option to save time in the kitchen after a long, hectic workday. ✨Jerk Roasted Red Cabbage Eggplant Salmon Recipe 6 pieces salmon seasoned with paprika, Himalayan salt, black pepper, garlic powder, oregano, chipotle pepper 1/4 cup Avocado oil with 2 tbsp unsalted butter pan fry salmon 1 medium eggplant 1/3 cup red cabbage 1/4 cup Cherry tomatoes 1 small red onion 1 scallion green onionn 2 tbsp. Green seasoning 1-2 tbsp. Jerk seasoning 1 tsp. Ginger garlic scotch bonnet paste 2 cloves minced garlic A few sprigs of parsley & cilantro 1 lemon Himalayan Salt to taste I hope you enjoy this power-pack recipe that is loaded with healthy nutrients. ✨Save and share the recipe ✨Jerk and Green seasoning recipe on my RU-vid channel @sasuflavas
@ERIC-jl8dp
@ERIC-jl8dp 20 дней назад
How long are they good in the fridge? thanks
@sasuflavas
@sasuflavas 20 дней назад
@@ERIC-jl8dp they can go to 2 weeks but drink in 1 week is better. If you want to last longer freeze
@solar2504
@solar2504 28 дней назад
If you're juicing the fruits and vegetables you're not getting any fiber. The fiber is in all the dry stuff you're throwing away in the trash.
@pressureking9577
@pressureking9577 Месяц назад
Didn't work for me. So disappointed
@sasuflavas
@sasuflavas Месяц назад
@@pressureking9577 what didn't work? What is your typical diet like?
@pressureking9577
@pressureking9577 Месяц назад
@sasuflavas beef, chicken, turkey, and a variety of vegetables juice that i juice. I don't feel any different.
@imasasu
@imasasu Месяц назад
🔥🔥🔥🔥😍
@sasuflavas
@sasuflavas Месяц назад
Look at how farmers cut up after reaping a harvest😀 🍃✂️ I heard someone telling them, that's enough, and they kept rejoicing. Then, they came to join them. Hmm, don’t let anyone stop you from rejoicing over your harvest. #farming#dmvfarmers#farmlife #harvesting#dmvfarmers #marylandfarmers
@shaunvelez
@shaunvelez Месяц назад
Jehovah - he causes to become. Hearing this message right now in this present moment with what I’m going through is very profound
@sasuflavas
@sasuflavas Месяц назад
@@shaunvelez It is well
@Gloria-l2w
@Gloria-l2w Месяц назад
😢
@sasuflavas
@sasuflavas Месяц назад
Have you become discouraged? The Bible provides many examples of those who endured wilderness experiences. I am stopping by to let you know that God will never leave or forsake you. Let your wilderness experience prepare you for greater things. There is a set time for you, and while it seems like things are getting a bit hard for you, continue to trust God. Here are some prayer recipe strategies: 📌1. Move from a place of complaining to a position of thanksgiving. Begin to thank God for everything. Thanksgiving is a powerful weapon of prayer. Thanksgiving puts the focus on God and not the issue. Scripture. Psalm 92:1-5 📌2. Repent for complaining and murmuring Scripture: Philippians 2: 14-16, 1 John 1:9 📌3. Give the burdens to God Scripture: Psalm 55:22, 1 Peter 5:7, Psalm 46:1 📌4. Spend time medicating and meditating on five scriptures that pertain to your situation. The Word is like medicine. It is powerful. 📌5. Find someone in the Bible who went through a wilderness experience and study their life and how God brought them out. Then, begin to worship and praise God. Remember to end the prayer with Thanksgiving. Save and share this with your friends! #prayersofencouragement #prayerhub #hubofwarriors #prayerrecipetips #foodandfaithhub #imasasu #entrepreneurswhopray#sasuflavas #wives #moms #pastors #leaders #believers #prayerstrategies #imasasuhubofwarriors
@cynthiahawkins4039
@cynthiahawkins4039 Месяц назад
What kind of juicer do you have
@sasuflavas
@sasuflavas 17 часов назад
I use different juicers but if you are looking for one that is cost effective and gets the job done please try this one that I am currently using. Canoly Juicer JE 24 Discount code applied already when you checkout with the link ✨Click here: canoly.com/discount/SASUFLAVAS?ref=nqnqywvp
@sasuflavas
@sasuflavas Месяц назад
Okra Stew Lovers! Let’s Make Okra Stew! 📌1st Step: Prepare Meat * Wash & clean chicken and goat meat with lemon or lime and vinegar. * Season with blended onion, green onion, parsley, red bell pepper, ginger, garlic, habanero, scotch bonnet pepper, Himalayan salt, paprika, and garlic powder. 📌2nd Step: Prepare Okra * Cut okra into small circles. * Boil okra in 1 cup of water for 2-5 minutes. Avoid overcooking. * Add blended green seasoning to the okra. * For a slimier texture, add a pinch of baking soda. 📌3rd Step: Make Stew * Heat 1 cup of palm oil. * Add 3 diced tomatoes, 1/2 chopped red bell pepper, 1/2 sliced red onion, 1/2 sliced yellow onion, 1 crushed habanero pepper, and 1 scotch bonnet. * Stir in 2 tbsp shrimp powder and Himalayan salt to taste. Serve and Enjoy with Rice, Banku, or Kenkey!😋 ✨ Benefits of Okra: * Nutrient-Dense: Rich in vitamins A, C, and K, folate, and fiber. * Digestive Health: Contains soluble fiber that aids digestion and prevents constipation. * Blood Sugar Regulation: This may help manage blood sugar levels, which is beneficial for diabetes. * Antioxidant-Rich: Includes antioxidants like quercetin and catechin that reduce oxidative stress and inflammation. * Heart Health: Supports cardiovascular health by lowering cholesterol levels and improving blood vessel function. * Skin Health: High in vitamin C promotes healthy skin and supports collagen production. ✨Remember to subscribe to my RU-vid channel for more delicious recipes and cooking tips!
@sasuflavas
@sasuflavas Месяц назад
Okra Stew Lovers! Let’s Make Okra Stew! 📌1st Step: Prepare Meat * Wash & clean chicken and goat meat with lemon or lime and vinegar. * Season with blended onion, green onion, parsley, red bell pepper, ginger, garlic, habanero, scotch bonnet pepper, Himalayan salt, paprika, and garlic powder. 📌2nd Step: Prepare Okra * Cut okra into small circles. * Boil okra in 1 cup of water for 2-5 minutes. Avoid overcooking. * Add blended green seasoning to the okra. * For a slimier texture, add a pinch of baking soda. 📌3rd Step: Make Stew * Heat 1 cup of palm oil. * Add 3 diced tomatoes, 1/2 chopped red bell pepper, 1/2 sliced red onion, 1/2 sliced yellow onion, 1 crushed habanero pepper, and 1 scotch bonnet. * Stir in 2 tbsp shrimp powder and Himalayan salt to taste. Serve and Enjoy with Rice, Banku, or Kenkey!😋 ✨ Benefits of Okra: * Nutrient-Dense: Rich in vitamins A, C, and K, folate, and fiber. * Digestive Health: Contains soluble fiber that aids digestion and prevents constipation. * Blood Sugar Regulation: This may help manage blood sugar levels, which is beneficial for diabetes. * Antioxidant-Rich: Includes antioxidants like quercetin and catechin that reduce oxidative stress and inflammation. * Heart Health: Supports cardiovascular health by lowering cholesterol levels and improving blood vessel function. * Skin Health: High in vitamin C promotes healthy skin and supports collagen production. ✨Remember to subscribe to my RU-vid channel for more delicious recipes and cooking tips!
@Surajkumar-eo3ub
@Surajkumar-eo3ub Месяц назад
Easy detox, I have been taking , liver detox formula of planet ayurveda that has no side effects.
@sasuflavas
@sasuflavas Месяц назад
Recipe in description box
@sasuflavas
@sasuflavas Месяц назад
How do you enjoy Olra Stew?
@clw8129
@clw8129 Месяц назад
Want to try this too. This is almost one half gal. per day/@ 8 oz per day? One stalk celery, not bunch? One stalk (sprig) parsley? So everything on this list makes 7days of juice.
@sasuflavas
@sasuflavas Месяц назад
This recipe is for one day. If you plan to detox for 7 days make a fresh batch daily. If not, you can spread for 3 days with recipe. The celery should be 1 bunch and parsley 2 sprigs. I clarified in the description box. Thank you so much for watching.
@sasuflavas
@sasuflavas Месяц назад
Make a fresh batch daily for best results. This recipe is for 1 day. Make more for the next 6 days.
@sasuflavas
@sasuflavas Месяц назад
Click the link in video for the recipe
@dimitrijevicjo
@dimitrijevicjo Месяц назад
Who stay alive, will be helthy..
@andrewereynolds5840
@andrewereynolds5840 Месяц назад
😋🇯🇲😋🇯🇲😋🇯🇲😋🇯🇲😋!!!
@edrayechillelayco6803
@edrayechillelayco6803 Месяц назад
Can i ask which brnd of juicer is dag thnk u
@MahaKhan-l5c
@MahaKhan-l5c Месяц назад
❤❤❤🎉🎉🎉 nice video 👍👍👍👍❤❤❤❤🎉💗💗🌹🌹🎀🎀🎀💞💞💕💕👏👏👏💓💓💖💖💖❤️❤️❤️❤️
@sasuflavas
@sasuflavas Месяц назад
Click the link in video for recipe
@sasuflavas
@sasuflavas Месяц назад
Do not leave your dreams behind this month! You have to push every dream out this month and can only do that by staying focused! ✨Here are some tips you can use this month: 1. Begin your day thanking God for ________ 2. Confess your sins and Repent to God 3. Forgive others and yourself quickly 4. Spend time praising and worshipping God 5. Get five scriptures that you will use this month 6. Set aside time to plan and strategize your dream. Go to the library or find a quiet place at home. 7. Don’t forget to drink your water 8. Incorporate healthy food and juice options into your diet 9. Move your body 10. Remove anyone or anything that steals your time and peace of mind ✨Comment on one of the tips you must work on aggressively this month. ✨Save and share this post with your friends. ✨Recipe for purple/red cabbage juice on RU-vid channel @sasuflavas ✨Let’s push out every dream this month! #newgoals #newmonth #septembergoals #foodandfaithhub #prayerworks #entrepreneurswhopray #businesswomen
@sasuflavas
@sasuflavas Месяц назад
🍃🍍Spinach Pineapple Juice 1 small pineapple 2 cups organic spinach 1 Gala apple 1 lime 1-2 thumb-sized ginger A few sprigs of fresh mint ✨Store juice in glass jars and wellness bottles. ✨You can purchase bottles from my Amazon Storefront. Click here to purchase bottles: www.amazon.com/shop/sasuflavas ✨Remember to subscribe to my channel, leave me a comment, and please like the video.. Thank you and enjoy!
@sasuflavas
@sasuflavas Месяц назад
Remember to like, share, and subscribe to my channel
@carrinetrower141
@carrinetrower141 Месяц назад
What's green seasoning?
@brittanyreynolds5563
@brittanyreynolds5563 Месяц назад
I found it in Walmart same brand that does the jerk seasoning she mentioned in the ingredients!
@sasuflavas
@sasuflavas Месяц назад
Green seasoning has herbs, spices that you can use for meats, fish, veggies. The recipe for green seasoning is on my channel under Epis seasoning and green seasoning
@sasuflavas
@sasuflavas Месяц назад
Green seasoning is much better homemade.
@junecarney8621
@junecarney8621 Месяц назад
Dearest sister please continue to pray for me daily 🙏
@sasuflavas
@sasuflavas Месяц назад
@@junecarney8621 what’s your name please?
@sasuflavas
@sasuflavas Месяц назад
Are you anxious and stressed about your bills, debts, business, finances, ministry, health, and marriage? You have been asking God, how much longer? Prayer Recipe Tip: Meditate & Medicate on Philippians 4:6-8 Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus. I love the sound of ocean water. It is very therapeutic and relaxing. Don’t forget to study and medicate on the scripture and then find something relaxing to do. Save and share this with someone🤍
@harrietisrael8351
@harrietisrael8351 Месяц назад
Having HSV type 1&2 wasn’t the end of life for me, I got cured after using DR ALAHO OLU on RU-vid Channel herbal supplement. He cures HPV, HIV, FIBROID, MS, ALS………..