I'll be guiding you through short yoga and barre flows that are accessible to all levels. Get ready to feel good, stand taller, and be a better version of yourself, someone who prioritizes their body, mind and soul.
Full length classes & subscriptions: www.flowwithvictoria.ca/classes/schedule Instagram: instagram.com/flowwithvictoria Email: info@flowwithvictoria.ca
Started following you and the studio on Instagram, I just completed my YTT training last year and find your page so inspiring! I was so excited to visit your beautiful studio, but found out you’re in Canada. Well, one day when I finally visit Canada from my home in California, I will definitely be stopping by for a flow. Namaste 🙏🏾 ✨💛✨
I am actually so glad that I found your youtube channel through your instagram! This exercise made me connect my mind and body and become more aware of what feels good and what doesn‘t. Thank you so much🫶🏻
That was so helpful, the background music and your voice are so calming , the stretches are deep and fun , doing this in the morning is the best thing u can do to yourself ❤
i just found your youtube channel through your instagram and gave this video a shot after my pilates session. i’ve had a lot going on in my life recently and i have not felt as calm and grounded as i did throughout/ after this video in a long time. i know this video is a year old but i really appreciate it and look forward to doing more with you 🩷
I've been doing this and the beginner yoga video every day for a week. I just realized today I can bend down and touch my toes for the first time ever! With ease! Thank you for the great videos. I can't wait to keep going I feel great! ❤
The talk about manifesting is so real I am nowhere near being able to build my own house but I will see things when I am out and about and I'll take a picture of it saying to myself oh I love that I want that in my future house. I have a collection of notes with things I hope to one day add to it, didn't make the connection I was manifesting subconsciously. This was great to watch as somebody who is starting my own design company, your excitement when you walked into the studio and determination just fuels my desire to reach my goals, leasing my own space down the line too was advice my mom gave me but you saying it here reminded me of where I can take it in the future you never know how your story will effect others thanks for sharing Victoria!
Love your channel! ❤️ I also loved your yoga journey video- so inspiring! Would be super interested to hear about your barre journey too & your approach to barre/yoga together 🫶🫶🫶
I am currently working a 9-5 and went to college too! I just got my teacher training but I can’t find anything that pays enough to leave my stable job 🥲
Thank you Victoria! I’ve been feeling unwell and not wanting to move or do much, this practice helped me come back into my body and breathe. I also got lots of inspiration from it 😊 x