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Flow With Victoria
Flow With Victoria
Flow With Victoria
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Hi there! Welcome to my RU-vid Channel!

I'll be guiding you through short yoga and barre flows that are accessible to all levels. Get ready to feel good, stand taller, and be a better version of yourself, someone who prioritizes their body, mind and soul.

Full length classes & subscriptions: www.flowwithvictoria.ca/classes/schedule
Instagram: instagram.com/flowwithvictoria
Email: info@flowwithvictoria.ca

30 Minute Vinyasa Flow | Flow with Victoria
30:42
10 месяцев назад
Комментарии
@KusSnowy
@KusSnowy 17 дней назад
I wish I lived nearby ❤️
@klaudia9186
@klaudia9186 18 дней назад
Could you make a pilates video?
@sportgym736
@sportgym736 18 дней назад
I like it because you do many positions with a lot of flexibility, the exercise and strength feel good, I also like gentle mobility exercises 💪💯☺️
@davidmikhael711
@davidmikhael711 18 дней назад
Lovely looking spot.
@GraceMuntu-h6k
@GraceMuntu-h6k 23 дня назад
Can you splits between chairs
@mahalakshmibaskaran9975
@mahalakshmibaskaran9975 25 дней назад
I feel so relaxed and happy to do this practice...thanks for these video🎉
@ThallonRose
@ThallonRose 27 дней назад
Started following you and the studio on Instagram, I just completed my YTT training last year and find your page so inspiring! I was so excited to visit your beautiful studio, but found out you’re in Canada. Well, one day when I finally visit Canada from my home in California, I will definitely be stopping by for a flow. Namaste 🙏🏾 ✨💛✨
@KusSnowy
@KusSnowy Месяц назад
Thankyou!❤
@jcfirstusa
@jcfirstusa Месяц назад
Great energizing class. Thank You.
@mpk75012
@mpk75012 2 месяца назад
amazing to do at night right before bed !
@phiangfakucharo
@phiangfakucharo 2 месяца назад
I am actually so glad that I found your youtube channel through your instagram! This exercise made me connect my mind and body and become more aware of what feels good and what doesn‘t. Thank you so much🫶🏻
@mernistasphes
@mernistasphes 2 месяца назад
I love you
@jileshaorange8600
@jileshaorange8600 2 месяца назад
Does these help open your hips for more flexibility
@Evangelinaa04
@Evangelinaa04 3 месяца назад
That was so helpful, the background music and your voice are so calming , the stretches are deep and fun , doing this in the morning is the best thing u can do to yourself ❤
@VinnyTwoTimes_
@VinnyTwoTimes_ 3 месяца назад
A beautiful girl that does yoga and takes care of herself will always be my type 😍🔥
@solmiranda.
@solmiranda. 3 месяца назад
Inspirador ❤
@nikolasinger2276
@nikolasinger2276 3 месяца назад
Thank you. Had such an amazing start into the day ☀🌺
@emilypaigewebb
@emilypaigewebb 3 месяца назад
i just found your youtube channel through your instagram and gave this video a shot after my pilates session. i’ve had a lot going on in my life recently and i have not felt as calm and grounded as i did throughout/ after this video in a long time. i know this video is a year old but i really appreciate it and look forward to doing more with you 🩷
@Aliciakay0325
@Aliciakay0325 4 месяца назад
Loved this so much! Been doing a beginner class and wanting more of a challenge. This was perfect! 🫶
@marlenev131
@marlenev131 4 месяца назад
Can you do a hair and makeup tutorial
@marlenev131
@marlenev131 4 месяца назад
Random question what is your shoe size!
@stefanroxana6793
@stefanroxana6793 4 месяца назад
I really liked this practice! You are amazing!
@navjotkaur5030
@navjotkaur5030 5 месяцев назад
Thanks. Good start of the day.
@MercedesBR4
@MercedesBR4 5 месяцев назад
Namaste Quín
@MercedesBR4
@MercedesBR4 5 месяцев назад
Better than Social media, (and something else)
@fatemeh.najafi
@fatemeh.najafi 5 месяцев назад
I do this flow every evening, it’s short and so helpful to improve my front splits!🙏🏻😇
@nummynummy3705
@nummynummy3705 5 месяцев назад
I've been doing this and the beginner yoga video every day for a week. I just realized today I can bend down and touch my toes for the first time ever! With ease! Thank you for the great videos. I can't wait to keep going I feel great! ❤
@csscott9803
@csscott9803 5 месяцев назад
Thanks for sharing🙏
@csscott9803
@csscott9803 5 месяцев назад
Thanks for sharing🙏😁
@JoshBraunz
@JoshBraunz 5 месяцев назад
The talk about manifesting is so real I am nowhere near being able to build my own house but I will see things when I am out and about and I'll take a picture of it saying to myself oh I love that I want that in my future house. I have a collection of notes with things I hope to one day add to it, didn't make the connection I was manifesting subconsciously. This was great to watch as somebody who is starting my own design company, your excitement when you walked into the studio and determination just fuels my desire to reach my goals, leasing my own space down the line too was advice my mom gave me but you saying it here reminded me of where I can take it in the future you never know how your story will effect others thanks for sharing Victoria!
@user-wm1vp2jo6q
@user-wm1vp2jo6q 6 месяцев назад
Perfect❤❤❤
@sabrinahigareda
@sabrinahigareda 6 месяцев назад
😍😍😍
@lindsayc.9491
@lindsayc.9491 6 месяцев назад
Love your channel! ❤️ I also loved your yoga journey video- so inspiring! Would be super interested to hear about your barre journey too & your approach to barre/yoga together 🫶🫶🫶
@user-cz4pm6gk3r
@user-cz4pm6gk3r 6 месяцев назад
We need more videos ! You’re my favourite Chanel 🤍
@MercedesBR4
@MercedesBR4 8 месяцев назад
Nervous system reset allows for deeper stretching, I previously thought it was only physical limitations
@KusSnowy
@KusSnowy 8 месяцев назад
Thankyou!
@bhavaniyoga975
@bhavaniyoga975 8 месяцев назад
Thank you for this beautiful flow. Can you tell me which device you style your hair with? It looks amazing <3
@user-hj6jl7qt9v
@user-hj6jl7qt9v 8 месяцев назад
Great!
@NadineFelice
@NadineFelice 8 месяцев назад
such a calming class! thank you!
@vanessapineda6869
@vanessapineda6869 9 месяцев назад
I am currently working a 9-5 and went to college too! I just got my teacher training but I can’t find anything that pays enough to leave my stable job 🥲
@FlowWithVictoria
@FlowWithVictoria 6 месяцев назад
Keep going and dont give up.
@osasumweneweka2183
@osasumweneweka2183 9 месяцев назад
Marvelous Monday night yoga Strength 25min ty Victoria , high fives Namste Sasu Victoria
@osasumweneweka2183
@osasumweneweka2183 9 месяцев назад
Terrific, Marvelous, Mon night yoga strength 25min felt and melt awesomeness ty Victoria namaste, High Fives Sasu Victoria! night
@iremnazguven2981
@iremnazguven2981 9 месяцев назад
my new favourite flow! thank you and keep it going please :)
@FlowWithVictoria
@FlowWithVictoria 9 месяцев назад
Thank you! Will do!
@kayla11121113
@kayla11121113 10 месяцев назад
found you from tik tok. Absolutely loved this. My hips feel so much loser!!!
@FlowWithVictoria
@FlowWithVictoria 9 месяцев назад
So happy to hear!
@meadhbhgomez7042
@meadhbhgomez7042 10 месяцев назад
Thank you Victoria! I’ve been feeling unwell and not wanting to move or do much, this practice helped me come back into my body and breathe. I also got lots of inspiration from it 😊 x
@FlowWithVictoria
@FlowWithVictoria 9 месяцев назад
Wonderful!
@12lovemegan
@12lovemegan 10 месяцев назад
You did so well with the speaking in front of a camera! ❤ thank you so much for this Video
@FlowWithVictoria
@FlowWithVictoria 10 месяцев назад
Thank you so much!!
@BuddhArul7
@BuddhArul7 10 месяцев назад
😊❤
@FlowWithVictoria
@FlowWithVictoria 10 месяцев назад
😊
@InitialEII
@InitialEII 10 месяцев назад
Love this! Amazing to see lovely! 🫶🏼
@FlowWithVictoria
@FlowWithVictoria 10 месяцев назад
Thank you!!
@mpk75012
@mpk75012 10 месяцев назад
I loved it, thank you ! I do your videos almost 4 times a week, they're a real blessing. x
@FlowWithVictoria
@FlowWithVictoria 10 месяцев назад
Wonderful!
@despoinagiotakou2911
@despoinagiotakou2911 10 месяцев назад
What’s your height?
@FlowWithVictoria
@FlowWithVictoria 10 месяцев назад
5’2! ❤️