Eating diet with a high amount of antioxidants is healthy for the health. Green tea's nutrients are good. Also, have foods rich in Vitamin C like amla and oranges every day. I had juice made from carrots, beetroot, turmeric, ginger, and amla for 30 days, and my skin looked almost perfect. Having a good lifestyle with a nutritious diet and regular exercise is very helpful. Make sure to get enough sleep during nighttime and maintain a regular sleep schedule. Use the gentle rice berry face wash by litleextra in the morning and evening for a pleasant glow and kind care for the skin.
I've tried this rice berry face wash before and in my opinion, it's among the top face washes I have ever tried. It cleans dirt and excess oils off my skin and does not dehydrate the skin. The reason behind less leather is that they do not use sulphates to generate extra foam like other brands.