I love how chill the video is and just how relaxed and happy they both are. I guess you could ask a friend lol

Don't forget to use a carrier oil if you're trying the essential oil, ladies.

Thanks for sharing this content, girls! ❤

It's such a beautiful book! Congrats

You are amazing, Nissa!

Not much information like this out there so thanks.

I gave birth to my son back to back. On Christmas day. They didn't turn him. The was worrabout his oxygen levels. But didn't discover until he was born.

Giving birth at St Thomas. I hope you’re still working there 😂 Maybe I get lucky and you’re on shift

Does this work when you’re in absolute agony

Thank you soooo much for this video ❤ 40 weeks here and my water broke and here I am breathing with you❤

Coming back to this video for third baby :)

36 weeks with baby number 2 and going to have her at a natrual birth center as opposed to the hospital with our first in June of 2020. I really want to be in control and especially with my breath as I was very out of control last time...

It’s not hard, everyone is making it more complicated than it is. Breathe through your nose and exhale with your mouth closed, being intentional and thinking about the breath going down your body. Keep your mouth close

I had no idea what you're talking about until the very last remark you made where you said this is the breath you make when your kid annoys you 😂

My question is: is it ok to breathe OUT through your mouth?

Can this still be effective if supine and on epidural? With first baby the nurses kept pushing me to hold my breath and push for a 10 count, and it was excruciating

Thank you for sharing. I really enjoyed listening to your experience and great tips in there I'm going to use for my first birth coming up 🙏 thank you

My back to back babies were born in half an hour from first contraction to birth. They came in one push, my son was born completely in one contraction. There was no difficulty at all. I just noticed more pain in my back at the start of labour. This baby im having now seems to be at the side again judging by the kicks. I have ehlers danlos syndrome so my pelvis widens far beyond what normal women's does and my skin stretches a lot more too. Maybe that's why it isn't difficult for me?

I just can't get to grips with all the counting when breathing. I run out of breath long before 7 and i just get irritated.

Half my previous comment seems to have been removed. I was also trying to ask if you could elaborate on the reasons why you feel that vaginal examinations may be necessary / beneficial in certain medical situations? I was sent to hospital because my babies heart beat was elevated and there was meconium in the waters. I know that meconium in the waters is a sign of distress, however this seems to be normal for me and my babies. All 4 of my babies have had meconium in their waters. The difference was that with the first 3 my waters didn't break until I was either already pushing or just before so there wasn't time to intervene. With my 4th my waters broke very early. All of my babies were born naturally and with high Apgar scores. Thanks

This is a very interesting and important debate. I choose to decline vaginal examinations for my 4th birth. This was respected while I was at home - although I did agree to 1 internal examination to see if there was time to travel to the hospital or if I was better off remaining at home. When I arrived at the hospital however it was ignored. Multiple times during my labour (which was quite short after arriving in the hospital) I was examined during the final stages of labour, mid surge, without being given warning or asked for consent. I complained about this afterwards, but ended up feeling as though I had to drop it as the response back, was that this was such a serious allegation that if I was to take it forward it would result in people loosing their jobs. I didn't want anyone to loose their job, but I did want them to acknowledge what they had done, and maybe think more carefully in future about what they are doing. To be reminded that women in labour still have ownership of their bodies and should be treated as respectfully as they should at any other time. intervene

This was so relaxing, to be able to escape to this moment with the wind, fan noise, and your voice was beautiful. 33wks and adding this video to my daily playlist. Thank you Ladies

I’m pregnant with my first. I am due in November and I am trying to learn everything I can to have a calm birth.

I am from Iran. I will travel to Birmingham, England for a three-month period. I would like your email for advice on hypnotherapy courses in England, preferably in Birmangam so that I can take classes similar to yours in Iran with the certificate of this course. Thank you.

I am from Iran. I will travel to Birmingham, England for a three-month period. I would like your email for advice on hypnotherapy courses in England, preferably in Birmangam so that I can take classes similar to yours in Iran with the certificate of this course. Thank you.

I am from Iran. I will travel to Birmingham, England for a three-month period. I would like your email for advice on hypnotherapy courses in England, preferably in Birmangam so that I can take classes similar to yours in Iran with the certificate of this course. Thank you.

I was told my baby was OP today. I have an anterior placenta and i feel all the kicks on my right side. I know baby is head down so im thinking probably facing the right but still back to back

Thank you x

Thank you ❤

This was amazing thank you. Are you able to explain the bit where you said about breathing slowing labour?

Thanks a lot for providing such a beautiful and valuable content... That too for free

Where is mod 2 anyone I really need this? X

I’m being induced tomorrow and I don’t want an examination at all. I’ll allow for the pessary but after that not at all.

I think I may already be doing j breathing at work when I get an email I don’t like 😂 I’ve had a bad attitude this pregnancy and I really dislike dealing with arrogant coworkers 🤣 I will continue to practice but I know I’m a natural lol

Misleading title. Video doesn't share how to turn baby. Great info, just not the one piece of info I actually want.

J breathing worked so well for me with my first baby. 2 years later I’m back to practice for my second ‘ thanks lady’s xxx

Love this

Is this breath like an ujayi breath?

Love you guys! I keep smiling watching your video. Great team the two of you. You make birth topics very pleasant

Came across your video 2 days before going into birth. I am SO glad I sent this to my husband and said “this could come in handy soon”. It was literally the only thing that soothed me! Thank you 🙏

Do we only do this breathing during the contractions and then breath normally in-between?

When should I use this breath technique? How many centimeter wide?

Really, really helpful videos! I've been watching one video after the other on your channel. I'm 33 weeks now and find all your videos really useful and comforting, please keep them coming. Just a note for future your vids, you may want to use a lapel mic or another recording mic for vids like this to avoid vocal echos and for viewers needing to raise and lower the volume at places.

Is there a way to purchase an audio clip of you counting that I could loop for labor? I find it incredibly calming.

I truly appreciate these videos! Thank you so much!!

How a big po inside?

I love the content but the audio is really bad. Difficult to stay and hear

is this not ideal for someone who is attempting a vbac after csections? I'm 21 weeks, anterior placenta OP baby. he could turn right? I don't want another csection or risk uterine rupture even more so

Love that you're so straight up with the "marketing plow". This video is so helpful, cheers

Very helpful video tho