I was told all my life (starting in childhood) "don't be negative, don't talk about anything unless it's happy, if you don't have something nice to say, don't say anything at all".. Having gone through multiple traumas, (which nobody really ever wanted to listen to me talk about) I have tried to just avoid and move on, thinking focusing on the bad stuff would just engrain the negative neural synaptic loops in my brain, but this sounds liberating. Will try it! It's free, why not?
The tv is an addiction it resonates and draws you into a lsd trip, picture is a collection of pulsating leds it weakens your eyes and your span of attention , sports etc counteract the problem especially jumping activity like skipping and trampolines.
Face to face communication is very personal and can be intense, but engages the left and right hemispheres of the brain, radio and the phone is less intense we become voices without bodies but engages the left hemisphere and long term memory, texting, like tik tok etc, is devoid of personal interaction and engages the right hemisphere and short term memory and so modern man doesn’t dwell on the past only on the present which leads to a lack of individual thoughts his views are the views of the masses which causes mental health issues and suicidal tendencies.
