brother after day 60 or so i get really bad flatlines , its the worst feeling ever , i feel so anxious and heavy around my chest ,i feel fear as if i am gona be buried alive , i have sudden panic attacks , i feel really hopeless and the future looks gloomy filled with despair , no motivation no energy, the insomnia makes things even much more worse , i can't even do the menial daily task and at one point i even felt suicidal. Like literally these flatlines actually are a hellish experience , strange thing is nobody knows what i am going through and my face and body literally glows in the dark so i get a lot of female attention but because i feel horrible inside so the ego boost doesn't even matter. so eventually i just give up after a point as it disrupts my 9 tp 5 job. Maybe someday i will have the courage to withstand these flatlines but definitely not now. Anyways Congrats to you bro for crossing your 90 day mark.
@@poetictriangle1037 brother, you're hurtigt yourself with retention then. Relieve the pressure but just stay away from P. That is the true enemy. You have restricted the flow. Long streaks should be effortless and feel right. I think you should MO and get some rest man. Find your own path brother.
@@poetictriangle1037 your brain will recover from Porn addiction in the amount of days based on how much usage you had in the past. I suggest you look at some Dr Trish Leigh videos to educate yourself more on the matter. I'd also suggest you eat a lot of meat, eggs, bacon and butter. Sugar, alcohol and caffeine will destroy your gut and a broken gut will also give you flatline symptoms. Heal you brain by stopping porn and heal your gut by eating animal foods. I'd suggest the carnivore diet but you have to do thourough research before attempting it. It healed my gut and I don't get flatline symptoms anymore. I feel great.
The return of the king. I literally can’t even imagine what you’re going through with not being able to see your son. So I appreciate you for taking the time to share how the process is going. It’s a very noble and necessary thing that you’re doing. A boy needs his father :)
Tricky being a parent! How far away does your boy live? Is it not an option for him and his mum to move to your city? Good on you for wanting to live closer to your son. Quality/regular father/son time is important (that said, I grew up without a father so your son's current situation is better than mine was - but still, a stable regular routine would be best if possible - every second weekend will feel like an eternity for a three-year-old). Difficult to move when your body feels bad every time you go back to where you used to live though, and when you love your apartment. But good on you for being willing to make the sacrifice, your boy deserves it 🙂 All of the best in finding a new home that you will love. Sometimes we have to feel the fear and do it anyway!
Brother. Feeling inspired to meet the silence. Takes some bravery to break the cycle of escapism, but you’re right. The mind’s natural tendency is to settle, if only we stick through that initial storm. Big decision. It seems like a hard problem to solve. Still, certainly easier than fixing all the things that weren’t actually the real problem. Good to have you back here. Hope to see you soon again !
Welcome back 🙂 I also haven't uploaded a video in almost a month. Taking a break is good sometimes. Posting weekly can get repetitive and it's easy to over-share. Sometimes it's good just to do life, and process things in our own sweet time. Then come back when we are feeling refreshed and have more to share with the world 😊 I'm only 3 minutes in to your video but will watch the rest when I have time✌
It's interesting... I have seen two other RU-vidr's in the past two days who have announced that they are taking a break. End of the day we are humans not posting machines. We all need to step back for a reboot and refresh sometimes 🙂 It would be unhealthy not to!
Semen retention causes denseness to the body internally externally and in the middle which is the onĺy invisible denseness.U learn to zip by making all the muscles in the body alligned and u create technìque by imitating martial artists famous or not and u will have the annointment of soleman,noah and abraham as long as u also have a connection with god.A bit of advice for anyone starting semen retention,it took me 2 years to understand this with trail and error,luckily for me i did this with hardcore definition its just time to reap the rewards for this methodology.Keep up the good work elium the viking stance and trend is always gonna be in ur DNA dont forget use it the best way u can.🏔🐺
RU-vid hasn’t been recommending your stuff to my Feed for some reason, it might be worth putting out posts from time to time to remind us of new videos here & there👍 Also a question, if you were to release while you sleep, does this reset the streak or can you continue it as normal?
The algo can be weird some times. Even posts don't reach all subs. That is a question you have to answer for yourself. There are two camps when it comes to this question. Ask yourself what you are trying to achieve 🙂
@@EmilIllum Honestly I’m just trying to achieve the longest streak possible. I’ve gone 64 days, now it’s 14 after the natural release. Havnt relapsed on my own accord. So, If my body is to release when I sleep (releases naturally), Would my streak be broken? I personally didn’t even feel any different the next day, if anything to this day I’m even better than what I was since then👍
@@BASELINEOP I think a WD is only a relapse if you try to make it happen consciously or unconsciously. But if you fantasize or look at women all the, you have already relapsed in your mind and there was no "streak" to begin with. It starts and ends in the mind. But sometimes a wd might occur while purifying your life and I think these are fine.
Im five months deep, I experienced a spiritual awakening two weeks ago. But now I’m dealing with the mental and still trying to unfuck my brain in a sense. I’ve got to do inner work to allow that energy to elevate to the top chakra, great video
@@EmilIllum not from the spiritual awakening, more so from the dirty minded thoughts and impulses. With so much testosterone inside me, either I channel it to something productive or my mind just wanders into the temptations and I find myself there quite often sometimes. That’s what I mean by unfucking my brain or retraining it. Fully cleaning it from all the xxx videos I’ve watched and pop in my head when I see an attractive girl.. I know for me that’s the next thing to work on.
@@ignacioespinoza952 the answer is time my friend. Keep doing what you're doing! It will take 1-2 years to rewire your brain to be disgusted by porn again. You know what to do, I can tell. Just keep going.
I'm at day 5 propably, not only from retention but even from edging, and yes peace and a more clear mind come, but within a lot of energy, and how to dealing with that it's a problem, but a blessfull one. Expecially on the legs and on the back. Thanks Emil.
@@ronesmagalhaes I once was upon 6 months, but after I've fall. Today after 7 days in certain emotional conditions lustful thoughts restarts again, but I've not relapsed. Anyway the conditions and our inner emotive state is a key, but also the weather and how we perceives the thinghs outside. Propably the best way is giving porpouse to that energy how Emil says here in the channel.
Your commercial before this is werid. But anyway. I got side tracked. I admire you. I can't join but can share? I will share this video with my playslist. Carbs are just cheaper, and that is why people eat them more than just meat. But I like meat. Yummy. It is just very expensive in my country.
@EmilIllum my favorite food is steak. But I don't get to eat it cause it cost way too high in the United States. I mean for the common people it is too expensive. I really very much appreciate your kindness. I never met anyone from Denmark, and it is so exciting that you talk to me. I appreciate your kindness.
Semen Retention is about a wholistic life experience. Our diet, exercise, habits, values, social connections etc all play a part. I like how you highlighted a person who goes on a long streak to brag about it. That would be a gross misrepresentation of the beauty of what SR truly is. Thanks for your wonderful honesty 🙂❤
Thanks for sharing. I've been wanting to try it for a while but I keep cheating because I have a little carbs...I see now that this might make it harder than it needs to be. This is motivating me to try it again for real.
Hi Emil, here in Italy I've aways struggled with carbs, at cause of our Mediterranean culture, but never with Meat, but offcourse not everyday, I've find the right balance in certain ways, anyway I've find a strong difference between red and white meat like chicken for example. My body and minds anyway need meat once at weak minimum. But carbs, like pizza, could be oppressive, exactly how edging on no fap, I've witness That, despite my love for pizza.
On carnivore you need 80% fat and 20% protein. Chicken is way to lean. It needs to be fatty cuts of red meat. I've also connected a few dots when it comes to carbs and pmo. Cheers!
You are exactly right my friend. It's all about action and following the life of Jesus. Loved your sincerity and honesty. No one has all the answers. But we have to keep trying. Matt 7:24 “Therefore everyone who hears these words of Mine and acts on them, may be compared to a wise man who built his house on the rock. The opposite is not doing Matt 7:26.
Felt you were speaking right to me with this one. Even though my Pa always told me to “finish whatever I started”, I seem to have a habit of NOT doing said thing. I appreciate the message, Emil!
Need help !!!! I have a gf and I made a choice to retain I don't if she's gonna be okay with that Will only use it for procreation other than that hell no I just want to be pure and spiritually stay connected to God (Higher-self)
Talk with your partner and tell her how you feel. If you want to try to retain for a longer period you should include in the journey. If she truly loves you, your relationship will only flourish from periods of retention. Rome wasn't built in a day my friend. Be careful to throw your life away because you think retention will change everything. It's a piece to the puzzle. You guys could try karezza or something like that, or just tell her you want to try 30 days semen retention and that you need her support. It's a process with or without a partner.
Thanks brother. Excellent advice once again. We do need to trust the process and be patient. It takes time. For me, the cycle of pleasure seeking has been going a long long time and its gonna take time to get out of that cycle. I like your idea of compounding the little successes over time to create something great. If we start with small things, it is not too daunting. Keep your wisdom flowing to us. Thankyou 🙏🏻🙂
