1. Should be confident. in speaking to others. Actually you should not look way on speaking. 2. Protect yourself. you can say "no". If you say "yes" every times, you will loss. 3. Do not worry your age. I started to serious exercise when I was 42 that I had most belly it could underlie my tablet. that I was tried when I did anythings. I had better solve it. 4. Do not over worry your dressing up. You should improve yourself instead likes speaking English, walking. you should be yourself. out the way possibly you should read Rich dad poor dad from Robert T. kiyasaki. the mice rides wheel. the mice rides by a order that one set for it. 5. Every ones have a skill for them.