Online coaching, courses and podcast: www.figuringthingsout.com
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Experiencing myself, life and others through physical practices. My job is simply sharing what I learn along the way. Teaching Online & In person. - Founder of London Movement Group www.londonmovementgroup.com
The comment section again just proves how creativity is looked down upon and ridiculed, just like the invention of many great things in the world. Keep doing what you're doing.
Brains love targets. The brain is a pattern recognition and prediction organ, so no pattern or no external target? Often a reduction in performance, whatever the movement goal. #neuroscience #themoreyouneuro
thanks for the in depth video on how to ACTUALLY do push ups, I feel like there are not very many in depth videos like this one out there. most that are in depth like yours ARE STILL TOTALLY WRONG but your video is ON POINT!!!!!! its the old school method of a special operations style pushup regiment.
Let me be the first on here to congratulate you , congratulations well done , I hope u all enjoy mountain climbing and pray you stay safe , take care, love from Northern Ireland 🇬🇧🇬🇧
Will, thanks for sharing this 🙏 sometimes I forget we all started somewhere at a similar level and progressively built ourselves up to meet the goal, even when it's not comfortable.
