bro morning da naramaga dum activity twraga khra2 naba hntharkpa yanglen khu joint nara d maybe check for Rhuematroid Arthritis( its an auto immune disease that effects joints ) its new in manipur . manipur da doctor leite ama lei hai adusu 6 months training chtluba ama khk ne . if not treated early rhuematroid arthritis is very risky