I was terrified of being in a car passenger or not . Honestly exposure therapy was the most beneficial thing as scary as that seems and is, you need to just take it second by second and keep putting one foot in front of the other.
I was always more comfortable being alone with agoraphobia as I didn’t like people in my house at the time. I don’t have issues with it now but then I was scared of leaving the house as well as people coming in my house.
I did not like the taste of this recipe. I can't even eat it so it was a waste of time and money. I did like the mushroom stew recipe. It was delicious.
Why do you call this "faux" lasagne...looks like an authentic lasagne to me, the only thing "missing" is the layer of white cheese or a bechemal sauce. I personally hate bechemal I make a layer of ricotta and 1 egg and 1 cup of grated parm, I blend all that together and that is one layer...that is the only thing missing and honestly, I don't know why I always add that layer as I really don't like it, lol.
That is exactly why I call it faux lasagna because there is no bechemal or ricotta or egg. My family loves it without it so why do the work!! I also feel authentic lasagna has homemade sauce.
They are good! I think you really could do these with any kind of low liquid fruit. Texture was kind of like a pecan pie texture maybe a little less tacky.
Hi Katherine, welcome back! Good to see you! Congrats on your baby girl!!! I started watching your videos because of Medical Medium stuff. Have you stopped following him? He has a new book called Brain Saver and it touches on anxiety and mental health. I wish you the best on your health journey… *hugs*
Have you been trying to get Social Security? If you get it, you don’t have to take it but it’s good to have as a back up for those times that you can’t work. I’m moving to Texas and keep telling myself it won’t be any different because all that happens when I’m at home as I am in my room it doesn’t matter where the house is. Right?
I’m in Canada so our system is different but you are correct. I once read that even with anxiety you will always calm down eventually and well it stuck. It helps when you think your going to explode with panic and anxiety.
How are you doing? I thought you were going to be a doctor and not the subject. I’ve been housebound for 15 years. I just started going to Quiktrip three weeks ago. I don’t go in any other buildings unless there’s a doctor there just going to the doctor is a three day affair and it is exhausting. My husband died in 2020. He was my safe person. I am just doing this day by day thing. But I know a funny joke. How many mice does it take to screw in a lightbulb? ….two, that’s all that fits. I only have one joke but I hope you smiled.
@@katherinesway104 thats amazing. Im still working on it. I think with me i thought i would never get better cause i heard a psychiatrist tell someone after 5 years a person cant be healed but since then ive heard of people getting better after 10 years or more
Hi, I just found your channel. I’m happy to see someone with the same type of anxiety. I only leave the house to walk my dog and to the small grocery store down the street. But I always rush home. I will try exposure this week. I would like to go to another store a bit further away. I also would like to take the train or the bus. 😬😁
