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John Langley - Part Time Triathlete
John Langley - Part Time Triathlete
John Langley - Part Time Triathlete
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Here I share my journey as a full time worker and Dad while trying to fit in time to peruse my passion for Iron Man Distance Triathlons

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I Did My First Ever Sprint Triathlon
6:39
2 месяца назад
7 Mistakes  I Made Doing an Overseas IRONMAN
7:42
8 месяцев назад
What Happened at IRONMAN Portugal
11:54
9 месяцев назад
Pre Race Week at IRONMAN Portugal 2023
7:28
9 месяцев назад
I Raced A Triathlon with 3 Days Notice
14:18
11 месяцев назад
Комментарии
@byronmurphy1977
@byronmurphy1977 Месяц назад
Scandalous prices, shame you don't have a Heron Foods at the end of your street like I do. Hawaiian Tropic, SPF 15, 150ml, £1
@byronmurphy1977
@byronmurphy1977 Месяц назад
If you're off the sofa, you're winning.
@SwimBikeRunStu
@SwimBikeRunStu 2 месяца назад
What event are you training for?
@PartTimeTriathlete
@PartTimeTriathlete Месяц назад
The Cotswold Classic, only got about 3 weeks 😅
@JustinDoesTriathlon
@JustinDoesTriathlon 2 месяца назад
That 'no energy' feeling is the wooooorst.
@PartTimeTriathlete
@PartTimeTriathlete 2 месяца назад
Yep, I think in the past I would’ve just tried to power through but definitely made the right decision but just taking a day to rest
@viprapatangia7070
@viprapatangia7070 2 месяца назад
Could you add the names of the places? It will be helpful.. Specially the smoothie bowl and pancake place
@byronmurphy1977
@byronmurphy1977 2 месяца назад
Glad to see you back training.
@SwimBikeRunStu
@SwimBikeRunStu 2 месяца назад
I think zwift is great value for money. Even at 18 quid you get so much for it. I do tend to suspend during the summer months but love it during winter.
@byronmurphy1977
@byronmurphy1977 2 месяца назад
Glad to have you back.
@SwimBikeRunStu
@SwimBikeRunStu 2 месяца назад
Great job. Swimming in an outdoor pool looks mega 👌
@PartTimeTriathlete
@PartTimeTriathlete 2 месяца назад
Was decent to be fair, I’m awful at pushing off so was a bit easier for me 😅
@2ndTri
@2ndTri 3 месяца назад
keep grinding! Enjoyed the video! #swimbikerun
@PartTimeTriathlete
@PartTimeTriathlete 3 месяца назад
Thank you, ready for a good years training 😅
@dbvegan2840
@dbvegan2840 4 месяца назад
Unlucky buddy
@SwimBikeRunStu
@SwimBikeRunStu 8 месяцев назад
I love the fact you just put your bike in a cardboard box. I would worry about it so much not in a hard case 🙈
@PartTimeTriathlete
@PartTimeTriathlete 8 месяцев назад
I didn’t really know it wasn’t the done thing until I got to the airport and saw all the fancy boxes 😂
@Tajul2143
@Tajul2143 8 месяцев назад
I've noticed that your RU-vid channel isn't quite as visible as it could be, and I think it's because of SEO. With a few small tweaks to your titles, descriptions, and tags, you could see a significant boost in traffic and views. I'd be happy to offer some specific suggestions if you're interested."
@byronmurphy1977
@byronmurphy1977 8 месяцев назад
Local organised parkruns are a fun way of training, to get back into rhe saddle.
@PartTimeTriathlete
@PartTimeTriathlete 8 месяцев назад
Yeah keeping me going at the minute aiming for a Parkrun PB for Christmas 😅
@SwimBikeRunStu
@SwimBikeRunStu 8 месяцев назад
Great recap, whats next?
@PartTimeTriathlete
@PartTimeTriathlete 8 месяцев назад
Not sure yet, don’t think my wallet can handle another Ironman next year so maybe be along local events up to a middle distance 😅
@SwimBikeRunStu
@SwimBikeRunStu 9 месяцев назад
Sorry to hear this. Bad luck.
@PartTimeTriathlete
@PartTimeTriathlete 9 месяцев назад
Just means I’ll have to come back again 😅 any excuse for a holiday
@AliceEdwards-up4lw
@AliceEdwards-up4lw 9 месяцев назад
Really great description of the swim! It was horrid!!! I just trod water at the second turn around point for a minute trying to find the buoy!
@andymakin
@andymakin 9 месяцев назад
Very well done none the less!!!! 🤘🏻
@PartTimeTriathlete
@PartTimeTriathlete 9 месяцев назад
Thank you 🙏
@BabaDeyTri
@BabaDeyTri 9 месяцев назад
Sorry to hear about that. The next one will be even sweeter.
@PartTimeTriathlete
@PartTimeTriathlete 9 месяцев назад
Yeah I was nearly tearing up at the start of this one, can’t imagine what will happen at the finish of the next 😂
@darrylthomas658
@darrylthomas658 9 месяцев назад
Fair play for giving it a go , obviously feeling so unwell with food poisoning 💪
@PartTimeTriathlete
@PartTimeTriathlete 9 месяцев назад
Was no way I was stopping until someone made me 😅
@BurleySubsea
@BurleySubsea 10 месяцев назад
Tracking you as I watch this... fantastic effort so far John, KEEP PUSHING!!!! Massive congrats... enjoy the rollercoaster and emotions at the end.
@SwimBikeRunStu
@SwimBikeRunStu 10 месяцев назад
Just about to say the same thing. Busy tracking as I watch this 👌
@PartTimeTriathlete
@PartTimeTriathlete 10 месяцев назад
Thanks so much, didn't go to plan but don't think I could have done much more on the day
@BurleySubsea
@BurleySubsea 10 месяцев назад
@@PartTimeTriathlete you worked extremely hard to get to the start line. You showed up and gave it your best. That’s a massive achievement in itself. Training for an Ironman and having a job, a young family. Nobody understands the sacrifice and how hard that can be until they’ve lived it. Right… what’s next?
@byronmurphy1977
@byronmurphy1977 10 месяцев назад
Swimming is the worst, so boring lol
@PartTimeTriathlete
@PartTimeTriathlete 10 месяцев назад
Yeah an hour or so I don't mind but 2 hours is a bit much
@hypertriathlon
@hypertriathlon 11 месяцев назад
Great result on such short notice. Well done, and Good luck in Portugal!
@PartTimeTriathlete
@PartTimeTriathlete 11 месяцев назад
Thank you, not long to go 😬
@sabrinadoronzio8973
@sabrinadoronzio8973 11 месяцев назад
I m doing the IM Weymouth next weekend. I have enjoyed your video! Thanks
@PartTimeTriathlete
@PartTimeTriathlete 11 месяцев назад
Have fun! It's great event 👍🏻
@DevRunner
@DevRunner 11 месяцев назад
I enjoyed watching you navigate all the challenges of daily life to get your training in! Well done! Keep pushing!
@clarsen1010
@clarsen1010 11 месяцев назад
🔥🔥🔥
@emmanuel8262
@emmanuel8262 11 месяцев назад
P r o m o S M
@byronmurphy1977
@byronmurphy1977 Год назад
6:53 Nicole I give it a 4 Jon You still ate the whole thing 😂
@byronmurphy1977
@byronmurphy1977 Год назад
5:28 Food Coma
@byronmurphy1977
@byronmurphy1977 Год назад
It's so nice that you squeezed in a visit to VCO. It was so nice to see you both in a video.
@byronmurphy1977
@byronmurphy1977 Год назад
Try adding cut-up tinned peach slices to your oats (drain the juice, it will make it too sweet and soggy)
@byronmurphy1977
@byronmurphy1977 Год назад
I'm glad you weren't too badly injured.
@TheBeautyConclusion
@TheBeautyConclusion Год назад
Vegan Boulevard was my no1 too! Was insane!
@TheBeautyConclusion
@TheBeautyConclusion Год назад
I didnt like the vibe this year; found it too hectic and wasnt keen on layout and music you couldnt escape from; prefer a chilled vibe.
@PartTimeTriathlete
@PartTimeTriathlete Год назад
Yeah you’re definitely right about the music, there wasn’t really anywhere to just chill, feel like there was a lot of space that they didn’t use but did save on the walking a bit 😅 yeah I was so stuffed but glad I went for the burger still 😂
@TheBeautyConclusion
@TheBeautyConclusion Год назад
You guys walked past me and i was secret fangirling as ive watched you for ages! I agree, VCO was strange this year- we made the comment like you; we could have got in without ticket😅
@robbieS25
@robbieS25 Год назад
Keep grinding brother
@SwimBikeRunStu
@SwimBikeRunStu Год назад
Good news that nothings broken. 🙈
@byronmurphy1977
@byronmurphy1977 Год назад
Dog sighing - not more triathlon talk
@honestlysarcastic6462
@honestlysarcastic6462 Год назад
Stupid question but what kind of bike do I need? A road bike with fixed gears?
@PartTimeTriathlete
@PartTimeTriathlete Год назад
Probably a road bike yes but not fixed gears, the more gears the better 😅
@byronmurphy1977
@byronmurphy1977 Год назад
Thanks for the update, I already follow you on IG, nice to see you will be on there more, I'm always sending you vegan info.
@robbieS25
@robbieS25 Год назад
Keep it going!
@byronmurphy1977
@byronmurphy1977 Год назад
Glad to see you are progressing
@PartTimeTriathlete
@PartTimeTriathlete Год назад
Getting there week by week 😅
@SwimBikeRunStu
@SwimBikeRunStu Год назад
I cant stand bannanas but when i was offered one at the weekend i took it 😂😂
@PartTimeTriathlete
@PartTimeTriathlete Год назад
They're always not ripe enough at vents and cut too small but they still do the job 😅
@robbieS25
@robbieS25 Год назад
Love it
@robinpixel5498
@robinpixel5498 Год назад
Impressive stuff!
@SwimBikeRunStu
@SwimBikeRunStu Год назад
That's proper weird seeing myself in your video 🙈
@PartTimeTriathlete
@PartTimeTriathlete Год назад
I did notice that while editing 😅 always have RU-vid on when I’m in the kitchen 👌
@BabaDeyTri
@BabaDeyTri Год назад
Thanks for sharing!!!
@PartTimeTriathlete
@PartTimeTriathlete Год назад
No problem 😊
@byronmurphy1977
@byronmurphy1977 Год назад
Thanks for the update. Ive been getting protein bars from Heron Foods for 69p.
@PartTimeTriathlete
@PartTimeTriathlete Год назад
I’ll have to check out there, the once I got were reduced to clear at Sainsbury’s but think they’re all sold out now
@SwimBikeRunStu
@SwimBikeRunStu Год назад
Keeping an eye on fatigue is a big one for me. The main reason i get injured.
@PartTimeTriathlete
@PartTimeTriathlete Год назад
Yeah can see how that could happen, I'm just surprised by what can make it spike, seems my body can't handle a fast 5k but is fine with a zone 2 half marathon 😅
@robbieS25
@robbieS25 Год назад
You’re a beast John 🏋🏻‍♂️🏊🏻‍♂️🚵‍♀️ very inspiring mate
@robbieS25
@robbieS25 Год назад
Amazing mate
@PartTimeTriathlete
@PartTimeTriathlete Год назад
Thank you! Cheers!