Calisthenics channel about workouts, insane competitions and transformations. You will find video's about calisthenics & street workout competitions, highlights from training sessions, growth of myself and others and transformations.
This channel is dedicated to bodyweight workouts and learning full body mastery. If you are interested in learning these skills then please become part of our community by subscribing so we can show the world what an amazing sport Calisthenics is.
If you would like to feature your product, video, company or skills on this channel then feel free to contact me via my business email just below here.
A bit wide on the grip for my tastes but everyone is different. Also make it a bit more fluid and dont rely too much on that hip hinge. Good job though!
Try to move more fluidly, not piece by piece. You can always lower the weight, practice slower but more high quality squats. Concentrate on every body part and muscle, really imagen them like you see yourself from the inside. This will not only help you progreas faster with the weights but will also teach you more about your own biomechanics. For your technique, stay inside the box kust in case, I like squates when the shoulders are behinde the knees not over them. Everyone has different opinion and the range of motion you can do it is pretty wide, hence the first part of the comment. Keep it up! Alwaya reseach and try. Whebn trying new things do it will less weight! ❤️🔥👍🏻💪🏼
1:03 honestamente esa mmada que los camarógrafos se pongan enfrente deberian regularla porque la idea es que el público por razonamiento vea el espectáculo no que se metan a grabar todo en frente. Como si tuvieran que grabarle hasta la pja
Exercises with a 5kg resistance band to strengthen ligaments and I started doing weighted training and sets and reps. I decreased purely static training as I found the injury came from that. Main thing is see which exercises hurt, do those less and build up a stronger base
There is a conflict that happened there, Hristov grabs him upset as if he was showing off, and Tony left upset because he knows that Hristov didn't deserve to win.
Me alegró mucho que hasta Daniels lo felicitó cuando le salió bien el truco, se vió tan contento, eso es tener amor al deporte y saber lo que uno se esfuerza.
