Enjoy tips on training and improving your fitness level, boxing, muay thai, kickboxing and overall combat sports technique.POW! Gym was the first boutique gym in Chicago, opening in 2001. Owner, Katalin Rodriguez Ogren is a well-established martial artist & fitness expert. Author of Weight Training for Martial Arts, 6 educational manuals and 100's of National magazine articles. She has also starred in 15+ DVDs, played the female ninjas in Mortal Kombat II and completed a couple National speaking presenting tours. SInce 2001, she has worked with Revgear Sports (Revgear.com) and served as a presenter, educational writer and spokesperson. POW! Gym is also the home of the Parisi Speed School of Chicago. The Parisi program is the most successful youth sports performance program in the US. We offer an amazing adult program:boxing, muay thai, krav maga, fitness, strength/performance training. It also offers a youth boxing & kickboxing program. POWGymChicago.com.