For over 6 years l been battling with smelly bad breath (halitosis & the embarrassment that follows is too much but here I'm today so excited to be able to get rid of it bye Dr ohanon✊
I sleep with a small plate of onions next to my bed and it cleared my nose and throat instantly. I can breath perfectly finally i can go to sleep without all that snot clogging my nose
Could you mention each movement's breathing sequence (inhaling and exhaling)? For example, while raising both legs vertically up, should we inhale or exhale.
Updating every day My seven day challenge hoping to lose 4 kgs minimum So~68.5kgs Hopefully 64 kgs or 63.5 kgs Will be doing intensive 45 mins workout every day Starting from 18 th july
Started this today July 14 2024. I will post once a week for 1 month. I have added this to my walking and running workout. Wish me the best. 6 days in, Going Strong. Fun to do as well. Next report , 1 week away. Keeping my spirits up.
In March, I faced a lot of stress and faced heavy hair fall Consequently, so after a month later, I started using liitllextrra coco ooonion hair oil and shampoo and their neem wood comb for detangling. It's been about nearly three and a half months now. I'm happy to say I've seen a noticeable decrease in hair fall. Once weekly, I apply oil, then use the shampoo, and wash using regular water, finally detangling with my trusty neem wood comb. These changes have really made a difference.
Me going to do it for 10 days and see the results Day 1: ✅ Day 2: ✅ Day 3: I couldn’t when I did the second round of the wall sit I just fell and when ever I tried to do it again I fell again and again now my butt hurt like hell! 😭 Day 4: Day: 5: Day: 6: Day7: Day8: Day:9 Day10: I will start tomorrow
00:05 High-intensity workout to supercharge metabolism and burn calories 00:37 High-intensity workout for rapid weight loss 01:03 High-calorie burning exercises for weight loss 01:30 High-intensity exercises engage multiple muscle groups for calorie burning 01:57 High-intensity power training boosts metabolic rate post-workout 02:25 High-intensity workouts boost metabolism for effective fat loss. 02:52 Afterburn effect leads to continued calorie burning post-workout 03:19 Real world results for maximizing calorie burn and metabolic rate.
Sir thank you I have a doubt a person having mucoepidermoid carcinoma I think it's 1st stage surgery has done so this food you mentioned that person can eat and mutton, beef ,meat also can eat or not please reply me if you know other food for that person please reply me it's humble request.
Beef or meat are not good for fighting cancer. I will suggest that you eat more fermented foods, garlic, whole grains, leafy greens, dark chocolate, Nuts, and fish, cruciferous vegetables, etc. I did not watch this video, so I don't remember which foods were listed in the list. Best of luck to you.
It sounds like you need to see a doctor right away. Please try and see a doctor as quickly as you can. What you are talking about sounds very serious. Please get help, fast.
I've been doing this diet but I've been adding two scoops of the Man Shake protein powder with each serving off the oats and I can go longer without the snacks.
