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Vikingstrength
Vikingstrength
Vikingstrength
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YOUR NEW TRAINING PARTNER
"We cannot become what we want to be by remaining what we are"

Founded by two Norwegian friends Adrian and Erik in between the fjords and the arctic harsh nature of Norway.
Our mission is to provide you with the best training equipment possible and to push all in our Viking family to break boundaries and become the best version of yourself. So come on, and start the VIKINGSTRENGTH journey today!

The clean and fresh Norwegian and Skandinavien air is shown in the quality of our products.
We've constantly been looking for innovative ways to improve the quality of our products and other products on the market.
The customers desire high-performance gear, so that's what we deliver.

Vikingstrength is not only a brand, but it's also a lifestyle. And we are inviting you to join our Viking family so you can start pushing your limits to the next level and getting closer to your fitness and life goals.
VS Occlusion
0:24
4 года назад
Band legs
0:25
4 года назад
Vikingstrength Fitness Mask Pro
1:52
6 лет назад
Комментарии
@lastmanstanding5423
@lastmanstanding5423 17 дней назад
looks great
@Qualier
@Qualier 19 дней назад
I love viking, but I'm not quite sure how this is better than fat grips. What advantage does it have over those? I can't quite see, but I'd love to know.
@vikingstrength_official
@vikingstrength_official 19 дней назад
Thanks for your question! The VIKING Grip stands out because it combines the squeeze effect of a hand grip strengthener with the thick grip design. This dual-action approach enhances muscle activation, leading to better strength gains. It targets your forearm muscles more intensely than regular fat grips, giving you a more effective workout. Hope this helps!
@jpyarger
@jpyarger 22 дня назад
This looks awesome.
@handmadecraft5276
@handmadecraft5276 22 дня назад
Cool
@huntervonhollen2580
@huntervonhollen2580 23 дня назад
It more of a shoulder stablaer workout if you can put on a surface and it become solely a forearm workout.
@brashanimeion4058
@brashanimeion4058 25 дней назад
I love this product❤❤
@ERIEAMTYLERANAKUGILMoe
@ERIEAMTYLERANAKUGILMoe 2 месяца назад
is this the stevie starr 2.0 guy
@lolomecior
@lolomecior 3 месяца назад
Forearm rolls look easy but rolling they weight 12 times up and down is actually pretty hard.
@shranks6560
@shranks6560 4 месяца назад
What counts as a rep on Wrist roller?
@vikingstrength_official
@vikingstrength_official 4 месяца назад
Up and down.
@timothylee6023
@timothylee6023 4 месяца назад
What's the weight capacity?
@vikingstrength_official
@vikingstrength_official 4 месяца назад
The forearm blaster can handle any weight. But we have tested it up to 220 lbs, and it worked perfectly.
@rishijai-bi8wd
@rishijai-bi8wd 4 месяца назад
How many times in a week
@vikingstrength_official
@vikingstrength_official 4 месяца назад
You should to this three times a week.
@gedrooney9305
@gedrooney9305 4 месяца назад
As a boulderer of 20yr I can say with confidence this is a great and often overlooked exercise 👍
@Forte_FX
@Forte_FX 4 месяца назад
Try wringing all your wet laundry out by hand..That will do it.!
@theinsignium1921
@theinsignium1921 5 месяцев назад
That's actually sick. Can never find a suitable place for Nordics
@lopez369991
@lopez369991 5 месяцев назад
Isnt it better to just rotate opposite direction? Rather than supinate your forearms to go the other way? Thats what i usually do.
@rajhloc740
@rajhloc740 5 месяцев назад
It's better to do it in a pronated position rather than a supinated position. You're doing it the right way lol
@Excal123
@Excal123 3 месяца назад
When I rotate the other way I barley even feel compared to the pronated way is that normal
@jbejoy02
@jbejoy02 6 месяцев назад
How many times a week could be effective?
@vikingstrength_official
@vikingstrength_official 6 месяцев назад
A good rule of thumb is to use the Vikingstrength Forearm Blaster about 2-3 times a week. This gives you a great balance between building strength and allowing for recovery. Just remember to listen to your body and adjust as needed. Happy training! 👍
@izayahwright3986
@izayahwright3986 6 месяцев назад
How much weight should I use I threw a 10 Farley easy
@vikingstrength_official
@vikingstrength_official 6 месяцев назад
Since 10 pounds is easy for you, try stepping up to 12 or 15 pounds. The right weight should challenge you but still allow good form. Aim for that sweet spot where the last few reps are tough but manageable. Keep up the great work! 💪
@jiggym4n
@jiggym4n 6 месяцев назад
Just ordered a pair. Has to be better than the nordstick pro, that piece of crap snapped on me after 10 months of use, resulting in being catapulted into the ground. Not fun.
@TechiGagam
@TechiGagam 7 месяцев назад
How to get those equipment?
@vikingstrength_official
@vikingstrength_official 6 месяцев назад
You can get it on Amazon.com or our website 💪
@UlfJayThatGoldenTeacher
@UlfJayThatGoldenTeacher 8 месяцев назад
Just bought one. Hope the gym will allow me too bring my own cable attachment stuff 😄 people might think I'm steeling when I take it out and then into my bag again. Will be great for tricep overhead extensions I think.
@UlfJayThatGoldenTeacher
@UlfJayThatGoldenTeacher 7 месяцев назад
It was great for tricep overhead extensions. Will try it for tricep pushdown aswell.
@professional.commentator
@professional.commentator 9 месяцев назад
I'm getting my first pair of wrist rollers on Saturday. Hopefully they do the trick and help me build up some massive forearms and wrist muscles. Edit: They actually work! Holy f! I'm gonna be ripped by next summer.
@JOHN12190
@JOHN12190 7 месяцев назад
Did they increase forearm size? Im considering getting one but Im on a budget so it better be good😭
@professional.commentator
@professional.commentator 7 месяцев назад
@@JOHN12190 Yea they do! But it takes time to notice the results. Like my forearms grew about half an inch over the course of a month. You have to feel them burning to know it's working. Also make sure to buy protein shakes and get that protein intake in. I made the mistake of not doing this sooner.
@JOHN12190
@JOHN12190 7 месяцев назад
@@professional.commentator I use hipercaloric suplements because im skinny (sorry my english is not that good)
@JOHN12190
@JOHN12190 7 месяцев назад
@@professional.commentator thanks for answering im gonna buy one right now
@professional.commentator
@professional.commentator 7 месяцев назад
@@JOHN12190 Good luck! And don't forget to buy the cast iron weight plates as well. They don't come with the wrist rollers.
@K12war
@K12war 10 месяцев назад
What happens if I break my door?
@vikingstrength_official
@vikingstrength_official 10 месяцев назад
You won't break your door
@kaigosk2037
@kaigosk2037 Год назад
What's the weight capacity?
@vikingstrength_official
@vikingstrength_official Год назад
Hey there! This bad boy has seen action up to 185 lbs and didn't even break a sweat! So the product should handle any weight you wish to use. Go ahead, challenge it with your vigor; it's got your back!
@izayahwright3986
@izayahwright3986 6 месяцев назад
​@@vikingstrength_official any thing above 100lbs should be impossible even for a Thor to extensor roll 😂 ❤ you have to be a anime charter or somthing
@denisaleksandrovich6182
@denisaleksandrovich6182 Год назад
Блин, ну и где такие взять?
@vikingstrength_official
@vikingstrength_official Год назад
Привет! Они доступны на Amazon.com и нашем веб-сайте.
@SnakeEyes23934
@SnakeEyes23934 Год назад
You need to do reverse,all you do is turn the bar the other way so your hands are turning over the bar
@dawsonwimberly-carver3343
@dawsonwimberly-carver3343 8 месяцев назад
This is exactly what I’ve been trying to look up. Do you know the benefits to either direction?
@pumpkzs
@pumpkzs 6 месяцев назад
if you do an equal amount of both it works more muscles in the forearm
@TheAlexzingale
@TheAlexzingale 10 дней назад
I wondered about what forearm muscles you work with rollers because i only see it demonstrated 1 way usually. Pronated grip doing wrist extensions pulling upward. But i suppose you can do it with a supinated grip pulling rope upward and you would be using wrist flexion instead of extension. So both ways pronated & supinated grip you can hit your forearm extensors & flexors. Throw in something for the brachiaradialis like hammer or reverse curls and that seems well rounded. Wrist curls with dumbbells maybe work for people but i think its more likely to cause wrist pain
@rohitverma4147
@rohitverma4147 Год назад
What should be the neutral position in this workout??
@vikingstrength_official
@vikingstrength_official Год назад
You should hold it a little lower than the guy in the video. Then you only train your arms and not your shoulders also.
@Brandon68plus1
@Brandon68plus1 4 месяца назад
I’ve been holding it arms straight out damn I guess doing wrong.
@madman2555
@madman2555 Год назад
Popeye?
@jacobbruner1
@jacobbruner1 Год назад
Think it would hold from top of door frame to do hanging sit ups
@clemmiedales9764
@clemmiedales9764 Год назад
My friend told me about your channel! I subscribed . Find out how your competition ranks better - 𝐩яⓞ𝓂𝓞Ş𝐦
@mustangcody
@mustangcody Год назад
Ay that's cool lemme check the pri- $40!? I think I can recreate these with an old belt/strap wrapped around some 5 lb dumbbells to anchor it. It's a cool product but not $40 cool, maybe when its $20 I'll buy it.
@vikingstrength_official
@vikingstrength_official Год назад
Greetings! The current price of the product is $29 USD, which is significantly lower than the market average of $40 USD for similar products. Additionally, the product comes with two ankle straps and two exercise handles at no extra cost 💪
@Condred
@Condred Год назад
You could probably make a cheaper alternative if you're creative. No way in Hell a couple of 5lb dumbbells are enough to hold your body weight though
@mustangcody
@mustangcody Год назад
​@@Condred The one in ter video is plastic.
@orldoming
@orldoming Год назад
Awesome.
@CnmEoCuiaba
@CnmEoCuiaba Год назад
BRO 100 KILOS THAT GRIP IS INSANE
@onemore4567
@onemore4567 Год назад
lol not kilos they're doing pounds
@MegaAverageMan
@MegaAverageMan Год назад
Hey you're sold out on the website! Are you going to have this product back in stock?
@vikingstrength_official
@vikingstrength_official Год назад
Hi, We hope to have it back in stock at the end of this month 💪
@vikingstrength_official
@vikingstrength_official Год назад
They are back in stock now 💪
@tonghongbo5227
@tonghongbo5227 Год назад
good idea
@marymiller974
@marymiller974 Год назад
Dear person reading this YOU are a Hollywood Superstar to beyond a gazillion times and beyond that and beyond that and beyond that and beyond that!😀
@TheEncouragementKid
@TheEncouragementKid Год назад
whaaaaat hahahaha
@Jonny_Truelove
@Jonny_Truelove Год назад
@lamasimon9421
@lamasimon9421 Год назад
Thank you, I bought these a few months back and they didn’t come with instructions. I’m glad I came across this video and didn’t return them.
@vikingstrength_official
@vikingstrength_official Год назад
That's great to hear. The new version will come already assembled.
@oscarvargas1491
@oscarvargas1491 Год назад
Keep it up big dog when I was younger I borrowed my buddies father’s grip tester who is a chiropractors and I was in the 210s in my late teens 💪🏻
@wearevenom82
@wearevenom82 Год назад
Yeah that's why...
@moodybmoodyable
@moodybmoodyable Год назад
There's a technique... Like most things... And you ain't doing it kid..
@sebastianunhjem9461
@sebastianunhjem9461 Год назад
🔥🔥
@brianbruce4135
@brianbruce4135 Год назад
I tried to buy these and the discount code was invalid and there was no free shipping. Bummer
@vikingstrength_official
@vikingstrength_official Год назад
The code is only working on our webiste. Where did you try to buy it?
@vvwalker7261
@vvwalker7261 Год назад
Can these be bought in the UK?
@vikingstrength_official
@vikingstrength_official Год назад
They will be available in the UK very soon 💪
@robweinberg9396
@robweinberg9396 Год назад
ingenuous, thanks for the video
@User_ML907
@User_ML907 Год назад
Great chanal
@morrismsmith7997
@morrismsmith7997 Год назад
🙏
@tyc17ok78
@tyc17ok78 5 лет назад
I just bought this and is very excited to try it out