I have advanced COPD, walk when the weather and my breathing allow it, have been looking for something that would help me with light upper body and core strength training. I've purchased a couple of DVDs and tried a number of online videos that are geared towards COPD, but they didn't really work for me. They felt more like workouts created by people who know about COPD in a general sense, but don't really understand the needs and limitations of people who struggle with breathing and fatigue. This video is terrific, as are the cardio/core and full body fitness videos. The pace is good, the movements are easy to follow, and I can do the different exercises without getting too tangled up in my oxygen tubing. It's also nice that there are standing and sitting options for the exercises, which encourages me to get in a little seated movement on the days I'm not up to standing exercise. Thanks so much for making these.
People don't take asthma seriously and people keep dying because of it they should have access to rescue inhalers no matter were they are not only that but people with respiratory deseas should be able to get medical id bracelet for some reason they are hard to obtain it should not be this way
I don't understand this. So, a school is aware that a student has asthma? And they know said student can have an attack that can end up being fatal? And with that knowledge, they still have a rule that doesn't allow such a student to have his or her inhaler? But they still allow that student to go to their school? There is no logic there. This is pure negligence and stupidity. Someone from that school should be in jail now.
I was living with chronic pain from a urinary prolapse. Was on a wait list for surgery for a year! I started microdosing small amounts of cannibis gummies. Pain was about 80% less! You can still feel that there’s pain there, but you’re detached from it. It’s remarkable! You can get edible gummies online. It’s super easy.
My husband had a dupmster truck crush his foot last year, now he lives in chronic pain and depression, opioids are the only thing prescribed, im afrsid for his well being but theres no one to pinpoint us in the right direction when it comes to cannabis, it’s so sad.
Just order some gummies online and cut them very small and start experimenting with micro doses. It’s life changing once you find the right dose. Start with a low dose product of 1:1 ration.
thank you for this nice workout. I just got diagnosed of severe copd lastweek, and I am just 32 years old. I hope to make a turn out of my life with this strength training and breathing exercises.
I love weed but I’ve noticed it does make me cough a lot all day if I smoke it a few times a day. The first smoke is ok but around the 3rd the coughing starts. It can be embarassing and annoying to others too coughing a lot. I think I need to cut down because of the coughing but right now I feel like life might be short anyway. It does go away after like 2 days if I don’t smoke.
@@sarahijaime1523 did you have wierd chest pain/tightness after smoking weed with it I’ve had it for about 16 days now it does suck but it’s hard not to want to smoke 😂
i have had 5 spinal fusion surgeries in the last 12 years and have lived with chronic pain for at least 20 years. medical marijuana has dropped my average pain levels in half. so i live at a level 3 or 4 and with use this drops to a level 2. for 3 years this is the only medication i have been using. i have also had 3 heart attacks and a quad bypass that just took place in the last 2 weeks. MMJ and opiates combined leave me at a pain level of 4 to 5 which is in my opinion very good this close to the heart surgery.
Indica or sativa is a myth. The effects rely heavily on the specific flavonoids and terpenes of the strain which either subspecies can contain. Source: Me on my 3rd year of medical usage.
Think about it: Every time you BINGED one night and smoked more than you really needed, your lungs got irritated and got that Upper Respiratory Tract Infection. Don't overdo it. Lower your tolerances by refraining until evening to smoke.
