Dr. Mindy is a renowned holistic health and fasting expert, best-selling author, keynote speaker, and a mission-fueled woman here to teach you just how powerful your body was made to be. The Resetter Podcast explores to empower you with knowledge, tools, and science on all aspects of health and wellness through meaningful conversations with some of the most brilliant minds that walk this earth. New episodes are released every Monday.
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Great podcast!!! I could listen to this over and over. 23 hrs into a 72 hour reset fast. This video is SOOOOOOOOOOOOOOOOo helpful. I have both of your books and LOVE them.
I LIVE IN N. IL, AND SPEND ABOUT 10-12 HOURS A DAY, IN THE "SAUNA", THAT IS CREATED BY THE HOT, HUMID WEATHER HERE, FROM MID JUNE, UNTIL MID SEPTEMBER...
HEY!!!! WHAT ABOUT ALL OF THE EVIL, NASTY, "EXCITOTOXINS" THAT ARE ADDED INTO NEARLY EVERY "PROCESSED FOOD",... CAUSING THE VAST MAJORITY OF THE "CHRONIC PHYSICAL, AND MENTAL "DISEASES", THAT ARE DESTROYING OUR HEALTH, VITALITY, FERTILITY, AND SANITY!!!...
Thank you! I'm 45 and have been induced menopause because of breast cancer, all the symptoms you mention I experienced feeling awful thinking it was a depression post cancer, now I know it's hormones and i can naturally balance them to feel better
What !!!! Mindy you didn’t say where did seed cycling come from… our ancestors those hunter gatherers you always talk about… that’s what they had.. seeds berries. Right! They were their own doctors - the women just instinctively knew what they needed and the earth provided it … amazing chat.. love that these two young women are doing this.. they both look much younger than they are too I might add… kudos to this informative video… thanks. 😊💜
There are a lot of other videos here on RU-vid. I'm following a few women doctors that are discussing everything related. This information is so valuable
Thank you so much. It’s crazy everything I’ve learned this past few days. I wanted to ask. I have a 32 day menstrual cycle. I saw different videos that say stop fasting at day 19 and another one at day 21. Which would be the best day to stop fasting and nurture progesterone for a 32 day cycle? Thank you so much again!
I always wondered if talking all of your supplements at once is taxing on your kidneys. Most of the time I’m eating one meal a day so I just take all of my supplements with my one meal.
Thank you for your courageous stand on this subject!! I’m beginning to think that we don’t even know what normal aging looks like these days!! We need to be proud of our “wise women” attributes that show up and give us a beautiful distinguished look! You are a bold warrior woman and I so love how you are helping preserve the truth about the beauty of aging! You are a joy to follow my friend!❤️😊
Why everyone just keeps referring to 28 to 30 days cycle.. This is not normal for most of us.. Its very confusing! What to make out of something like this? People who are in grey area are always doomed. Normal length(28 to 30 ) periods happen to very small percentage of menstruating women. For rest of us it is totally different.
Love you Dr. Mindy! Where do you source your estradiol and testosterone creams from? I’ve been tracking 15 hormones for a few years by testing approx every few months urine, blood and saliva. I’m very selective of products…their ingredients, sourcing, formulation, third party independent testing, consistency, etc. Trust you and would like to research your product source.
Yes!!! I use 4 day bone broth fast/reset with my clients for so many reasons...reduce inflammation, reset microbiomes, support sleep and balance hormones. ❤
In my mid 20s I was having laser hair removal, and I asked about having some acne scarring on my forehead lasered. The practitioner told me I needed Botox...I never went back! I'm almost 50 now, still look young for my age, and even when I don't I won't be having Botox.
