Pilates Anytime is an online streaming fitness platform. With unlimited access to thousands of Pilates workouts with the world’s best teachers, you can customize your Pilates experience by finding workouts based on equipment, prop, duration, and level. Whether you’re a beginner or advanced practitioner, we have a Pilates class for you!
Start moving by signing up for a 15-day free trial today: bit.ly/3y4qeXF
Read our blog for additional insights and perspectives on the Pilates industry: bit.ly/3Mcuk6R
Are Meredith's feet pressing into the platform or are you inches away from it and reaching? Also, what do you cue to not get too quad-y? Love it-thank you!
Excellent advice - thank you. I have struggled with this exercise as I found it so difficult to sit up straight! My Pilates teacher also told me to use a yoga block and it has really helped me. But - I haven’t, as yet, achieved my goal. I will definitely keep on trying.
