Тёмный
TheHealthNerd
TheHealthNerd
TheHealthNerd
Подписаться

The Worst 8 Supplements For Weight Loss
9:24
14 дней назад
How To Lose Facial Fat, Weight Loss 101
8:49
2 месяца назад
How to Lose Chest Fat Fast, Weight Loss 101
8:48
2 месяца назад
How To Lose Weight Quickly Using This Diet
9:05
3 месяца назад
Use HIIT This Way To Help You Lose Weight
8:52
3 месяца назад
The #1 Best Micronutrient For Weight Loss
8:44
3 месяца назад
How To Use Chia For Weight Loss
8:47
4 месяца назад
These Are The Best Longevity Supplements
9:10
4 месяца назад
Best Alcoholic Drinks for Weight Loss
9:04
5 месяцев назад
Комментарии
@snehasnehar1508
@snehasnehar1508 День назад
Gluten free Dairy free or Clothes free 😂
@biba350
@biba350 День назад
I can't eat broccoli or cabbage I'm wondering if my problem is ibs
@MabrukahElhshani
@MabrukahElhshani День назад
Who is there from 2024?? RU-vid back then was much better and more helpful!! ❤
@unknownartist9647
@unknownartist9647 День назад
Wonderful! Very to the point! Exactly what I wanted to know!!! Thank you Nerds!!
@95Ldunc
@95Ldunc 4 дня назад
Once I started using ice, a little bit of water and crushing it up in a blender with my isolate….the game totally changed. It tastes just like I’m drinking a milk shake and it’s more filling when it’s blended with ice.
@Angel-qn4ve
@Angel-qn4ve 4 дня назад
Just repeated your self the 2nd half
@miss.eli0
@miss.eli0 5 дней назад
Im js never hungry in the morning 😭
@manuelitofernando4968
@manuelitofernando4968 5 дней назад
Heyyyy buddy longtime no see i thought your channel is gone 😢i love this content
@maiiiii77
@maiiiii77 5 дней назад
Bro I'm addicted to eat chocolate that I searched this to stop cuz this shit breaking my diet 😭
@drknown2656
@drknown2656 6 дней назад
I am on a Fat loss journey. Day 24 lost 3.7kg I will update my progress after 2 months 😁
@Fusionbywardah
@Fusionbywardah 6 дней назад
Me eating a bowl mix fruits while watching it in night.
@zahraty27
@zahraty27 6 дней назад
One false information detected: Doesn’t contain lactose so no fear for dairy allergies NO: lactose intolerance and dairy allergies are 2 different things. Allergy is a reaction to proteins ( mostly lactoglobulines )
@mariclairetherese
@mariclairetherese 6 дней назад
Ive lost 8kgs in 1 week in 2015 before my promball
@francescafergusonafful293
@francescafergusonafful293 7 дней назад
I don't like it's smell anyway, but I take it for health benefits.
@deerperson666
@deerperson666 8 дней назад
OwO
@planetpluto444
@planetpluto444 8 дней назад
i'm not listening to this crap i'm going to eat fries
@LesleyLezM
@LesleyLezM 8 дней назад
I started 1/4 tsp of cayenne pepper for arthritis but experienced gastric problems, is there any way to take it to stop this?
@geraldeneirisgussin5929
@geraldeneirisgussin5929 9 дней назад
Showing someone lying down eating was stupid.
@jaiMillions2
@jaiMillions2 9 дней назад
do you have to be pre or diabetic to take this ? Can you use this to lose weight
@florinnatu
@florinnatu 9 дней назад
stevia in tea- breaking bad
@KiranAshraf-pf6zt
@KiranAshraf-pf6zt 9 дней назад
❤❤❤
@bimleshmudaliar6750
@bimleshmudaliar6750 9 дней назад
Black one without sugar tastes best and the benefits are worth
@debbieriella3587
@debbieriella3587 10 дней назад
Does the opposite of irritating the stomach. I love Cayenne, this is not true!
@suckitupbuttercup24
@suckitupbuttercup24 10 дней назад
Sugar does not cause acne. Oils do such as those found in chocolate and pizza
@Gracy-ng5ip
@Gracy-ng5ip 11 дней назад
I love taking Slimolina Tea by Planet Ayurveda it is giving me wonderful difference in weight so I want to add on this 6th tea too ....thank you
@user-lv5kh5yz7t
@user-lv5kh5yz7t 11 дней назад
Wonderful🎉🎉🎉🎉
@serenabuccellato2101
@serenabuccellato2101 12 дней назад
Coffee gives me energy
@237omega4
@237omega4 12 дней назад
I had to watch this video for an online class, and ever since I saw it my life has been changed forever. I have been driving in a Lamborghini for a year and it has been amazing. Thank you, TheHealthNerd!
@emyrein123
@emyrein123 13 дней назад
Thank you!
@siennagray8005
@siennagray8005 13 дней назад
@siennagray8005
@siennagray8005 13 дней назад
I want m&m donut.
@arikarik1
@arikarik1 13 дней назад
What about gluten free oats ?
@user-gz6fe3ep2z
@user-gz6fe3ep2z 13 дней назад
Which whey protein should I take for loosing weight
@Nisha-kl8rl
@Nisha-kl8rl 14 дней назад
Ayurveda is best for any type of disease. I have been cured by using Ayurvedic products. Thank you, Planet Ayurveda, for curing my weight loss with your best Ayurvedic product, Stholyantak Churna. The results have been very good. I highly recommend this product.
@grahampeck2335
@grahampeck2335 14 дней назад
Thank you!
@amandadavies..
@amandadavies.. 14 дней назад
If only. Really can't stand the stuff though, and honey has been suggested to sweeten it, but the problem there is I can't stand the taste or smell of honey either, so the 2 tastes/smells combined =🤢
@Bill-tz3wg
@Bill-tz3wg 15 дней назад
I drank coffee for almost 40 years. Black. I think it was good for me but I switched to green tea a few months ago and it's better. You've gotta be a man and drink it straight up without sweeteners, etc. but it's loaded with antioxidants and nutritional value. Plus the caffeine content is about a third of coffee so you can sip 3x more cups of green tea and not have to worry about overdoing it on the caffeine which can cause racing heartbeat, high blood pressure and other health concerns. I don't think green tea has any downsides unless you were to drink an absolutely ridiculous amount.
@makeupbunny4108
@makeupbunny4108 15 дней назад
I cant work out without my black cofee and i cant start my morning shift without cofee it helps me focus and helps my mood also gives me adrenaline high
@user-cy8lt8tb2y
@user-cy8lt8tb2y 17 дней назад
What a nice execution of sharing information. Brief and informative!
@geoffreydrew4810
@geoffreydrew4810 17 дней назад
Big Pharma does not want you to use Cayenne.
@Completely-Random-Videos
@Completely-Random-Videos 17 дней назад
So it doesn't matter when you gi to sleep at night? As long as you get a good quality sleep?
@joychaudhuri8782
@joychaudhuri8782 18 дней назад
Great video, The Health Nerd.
@Gracy-ng5ip
@Gracy-ng5ip 20 дней назад
Nice information I recommend Planet Ayurveda's Slimolina Tea ..........the best thing I ever had for weight loss
@user-yf2ru4jh2o
@user-yf2ru4jh2o 21 день назад
Woke up with severe pain from ulcer in my gum.. Very painfull. Swished my mouth wirh rhe last bit of cayenne pepper i had so added very little water. Did it for about 3 mins and swallowed the CP water did it 3 x.....on the 3rd time i with the caynne water in my mouth i poped the swollen ulcer. .... then spat out the solution ..Pain fanished.....Its Gods magical pain releiver...Praise and glory to.God for this wounderful herb.....woke up with huge no.pain, errection 😂😂😂
@KittyNyce
@KittyNyce 22 дня назад
I might.. Have a problem
@amandadavies..
@amandadavies.. 22 дня назад
I lost 90 lbs and I never drink water on its own...hate the stuff.
@amandadavies..
@amandadavies.. 23 дня назад
Protein doesn't make/keep me full. I thought it was me being weird but I just saw another comment saying the same.
@CurleyHobo
@CurleyHobo 17 дней назад
Get a cassein protein instead of whey. It thickens up when you mix it with water and digests very slowly, so it keeps you full for a long time
@amandadavies..
@amandadavies.. 17 дней назад
@@CurleyHobo I just meant food with protein like Greek yoghurt, cottage cheese etc. I've never tried protein powders....they seem very expensive (UK prices)
@amna.8870
@amna.8870 23 дня назад
watching with full focus while enjoying my tea with 3 tbs sugar
@wbcook1000
@wbcook1000 23 дня назад
Cutting out sugar should also include reducing STARCHY foods. Starch is a polysaccharide which is first broken down by saliva into monosaccharides (found in honey, fruit sugar) and disaccharides. Disaccharides are the molecules found in lactose (milk sugar), maltose (pasta), and SUCROSE (plain white table sugar!). We should consume high fiber carbs in small amounts or mix it with other high fiber foods order to slow down the glycemic hit on our bodies.
@kaifahmad833
@kaifahmad833 23 дня назад
Thanks for this information love from india 🇮🇳