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CosmoBody is the place for fast and effective workout videos online.

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$H*T! I'm Late For Work
4:43
8 лет назад
How To Body Roll
5:26
8 лет назад
Fast, Fast Abs
15:02
8 лет назад
The 10-2-10 Workout
12:40
8 лет назад
Beginner Circuit Workout
24:07
8 лет назад
Sexy, Strength Training
11:35
8 лет назад
Total Body Confidence Workout
13:31
8 лет назад
10 Minutes to Tighter Abs
10:44
8 лет назад
Spicy Latin Dance
7:22
8 лет назад
Score LA Starlet Abs
6:35
8 лет назад
Triple Threat Dance Pt. 1
9:08
8 лет назад
Tighten & Tone: Abs
12:52
8 лет назад
Ultimate Chair Workout
20:13
8 лет назад
Dance Moves for Beginners
7:16
8 лет назад
Pre-Happy Hour Workout
9:19
8 лет назад
It's a DanceOn Dance Off!
2:46
8 лет назад
Score Your Sexiest Abs
10:29
8 лет назад
Tighten & Tone: Butt
12:41
8 лет назад
Strength Yoga
11:04
8 лет назад
Torch Mega Calories
6:41
8 лет назад
Triple Threat Dance Pt. 3
12:48
8 лет назад
Slim & Shape With Cardio
10:49
8 лет назад
Competitive Cardio
5:16
8 лет назад
Moves For a Perkier Butt
11:24
8 лет назад
Six Pack Starter
25:25
8 лет назад
The Best Ab Exercises Ever
10:17
8 лет назад
Dance After Dark
21:57
8 лет назад
Tighten & Tone: Arms
13:06
8 лет назад
Sculpt A-List Arms
5:25
8 лет назад
Комментарии
@NikkiRowCoxx
@NikkiRowCoxx 8 месяцев назад
She must have contributed greatly to TAM (Tracy Anderson Method) whilst she was there.
@lillianbenejan5802
@lillianbenejan5802 3 года назад
Amazing!
@anilaturkeshi5845
@anilaturkeshi5845 4 года назад
Katia you are a fantastic dancer and great talent in the magic dance world
@nuuraabdulkadir5705
@nuuraabdulkadir5705 4 года назад
Where is his parents
@user-oq4if3rb1y
@user-oq4if3rb1y 5 лет назад
xxx
@SaifUllah-cm1xb
@SaifUllah-cm1xb 4 года назад
Xxx
@dianelara3737
@dianelara3737 5 лет назад
I want a sexy hips
@missesd.4489
@missesd.4489 6 лет назад
Ha, Great. Exactly how I handle it. But I am also very careful with flirting before meeting. I know it can change the moment I see the person. And men aren’t against having a phone call before making up a date. To me the voice is very important. And their style of talking that’s why let’s say 95% of the time have a chit chat before. Or sometimes even hourlong talks on the phone 😬
@nikusita
@nikusita 6 лет назад
Where is she from? She has such a nice accent!
@putkai
@putkai 6 лет назад
You should look good for yourself and your man can enjoy the masterpiece you created.
@chachaespina2981
@chachaespina2981 6 лет назад
This is realy true i was Dating a guy he was so sweet on txt but everytime we spent time together its like the Person im txting is Not the same Person... thnx God i kicked his ass out of my Life so quickly..
@diptipatel525
@diptipatel525 6 лет назад
👌
@shaylamm6534
@shaylamm6534 6 лет назад
so what do you do when they say I tried to ring you but could not get through and they have been able to before?? and I say oh odd! you can still text so I took it as they are well versed in disengaging from someone they are are not onto in way where they don't own? I didn't follow up, it was a lie to me.
@paulineh3414
@paulineh3414 6 лет назад
Bring Matt to Australia my name is Pauline its going to happen www.ipetitions.com/petition/mathew-hussey-aussie-retreat?
@beautifulL52
@beautifulL52 6 лет назад
<3
@laurieskerchek4622
@laurieskerchek4622 6 лет назад
Pheromones is what attracts your mate .....
@costascostas3208
@costascostas3208 6 лет назад
She really is a cardio dance queen.
@valb5437
@valb5437 6 лет назад
The irony when you're better in person bc via text you overthink things.
@LVOskarliNE
@LVOskarliNE 6 лет назад
Val B. So true for me
@YvonneMouhlen
@YvonneMouhlen 6 лет назад
you are amazing!! Your body is made for Victoria secret fashion show!!! You are stunning!!
@joieemusic
@joieemusic 6 лет назад
I agree with him 100% on how you should call first. Even before I saw this video, this is exactly what I did. I think you are able to understand a person's personality even just on text but talking on the phone gives you such a better idea like you can hear his voice and tone. Honestly, just that one call can make me decide if I wanna meet up.
@three7446
@three7446 6 лет назад
It's funny when you realize these men who treat women badly also look hella ugly. Men who look good like Matthew actually treat women well. Don't ever date an ugly or average looking man. Trust me
@LVOskarliNE
@LVOskarliNE 6 лет назад
Ella Rice i am treating them well but, for most girls its like they dont like that a guy treats them well if you know what i mean
@1maybeline
@1maybeline 6 лет назад
LVOskarliNE You got it completely wrong! Girls love to be treated good (thoughtfulness, gentleman-gestures, humor, wittiness, etc are all traits a girl wants). The problem is that you can't drop your life all of the sudden (bc you met a girl you like) and make hers a priority over yours. You need to have a personal life also (hobbies, working out, have a passion, friends, family, etc) to keep yourself growing and interesting to others. If you meet a girl who doesn't like to be treated good, then run... It's usually a sign that she had a bad upbringing and you will eventually have to become her Psychologist in order to deal with all the issues.
@bereal7640
@bereal7640 6 лет назад
Ella Rice Not necessarily true... I've dating the hot, the younger, and the wealthy. From my experiences, the looks of a man hasn't proven to treat a women better or worse (respect). Some guys are just inconsiderate and out for self.
@BijouBasu
@BijouBasu 7 лет назад
Even before watching this video, I always have a guy call me before I let him take me out. If we can hold conversation and want to continue it then he gets a date!
@rosegarcia2371
@rosegarcia2371 7 лет назад
Good point you bring up about phoning before a date. I need to remember this.
@Teencat
@Teencat 7 лет назад
"it shows charisma" but I'm socially awkward :(
@AnamariaL8
@AnamariaL8 7 лет назад
This guys tells me " I never talk on the phone. I got it from my dad, he never talks either."
@nekyred
@nekyred 7 лет назад
How about video call?
@erinhurley5121
@erinhurley5121 7 лет назад
I can't find the Make Him Jealous Cardio with Astrid McGuire. Can i get some help?
@fidabosan1888
@fidabosan1888 6 лет назад
Erin-A A Ron Hurley yuh
@SaifUllah-cm1xb
@SaifUllah-cm1xb 4 года назад
@@fidabosan1888 sexy
@Maria-kw5hv
@Maria-kw5hv 7 лет назад
At 0:26 she says "not saying i've done it, i'm just saying" and then at 0:47 she is like "actually yeah that happened to me"... okay girl make up your mind....
@chailatte7926
@chailatte7926 7 лет назад
Seriously? She was obviously being facetious 😑
@mabeltasimeyie7315
@mabeltasimeyie7315 6 лет назад
Maria exactly
@nikusita
@nikusita 6 лет назад
That's if you're assuming that the texting and meeting part are strictly for a date. You can also text and meet someone in a different context, and that also applies for the "has ever happened to you that someone is great in text but then boring in a real conversation"
@pamwu2933
@pamwu2933 7 лет назад
she is so cute
@saidyaguilar2181
@saidyaguilar2181 7 лет назад
Matt what if I have had a serious relationship with someone and all of a sudden he dosnt want to commit and starts being the mpi guy?
@monicasmith4037
@monicasmith4037 7 лет назад
damn, so much time wasted now that i think about it
@AndreaStep
@AndreaStep 7 лет назад
True!! so many times they guy seems funny and nice by text and then in person is like.. nope
@charleenhopkins5206
@charleenhopkins5206 8 лет назад
yes get it , i had a guy ring me once after being on line for only a few days it was my pic yes i was younger but he want shy
@FeelinErie
@FeelinErie 8 лет назад
''Everyone's different when they have an hour to text a response.'' Wow!
@asnab140
@asnab140 8 лет назад
i think i am the only teenager in the world who is not a big fan of texting... haha i like talking on the phone bc i get a response right then and there. if im texting it takes an hour for some one to responde or they just stop talking and come back and say ohh i got busy.... on the phone you end the convo and move on with your life. with texting it like you have that in the back of your head....like uggghhhhh
@three7446
@three7446 6 лет назад
Asna .B. Men are bad texters. I wouldn't want to text a man either
@geirolav2
@geirolav2 8 лет назад
Well she´s hot
@beehune3
@beehune3 8 лет назад
.Astrid, You are simply the Best Instructor 👍🏻👍🏻👍🏻💞
@dor3641
@dor3641 8 лет назад
I love this outfit so much. Where is it from , can anyone tell me, please? Great video, a very and beautiful woman, i love her video, can never get bored working out on them.
@OutworkOPP
@OutworkOPP 8 лет назад
Nice video. Great cues and transitions. Thanks, will certainly use for my classes .
@kristinvanderhoff2755
@kristinvanderhoff2755 8 лет назад
I have horrible judgement. odds are I would pick the married guy, every time.
@davidmartialartskicker8237
@davidmartialartskicker8237 8 лет назад
what a hot woman
@deeptirai5813
@deeptirai5813 8 лет назад
i jus love it Mandy....u r superb
@shysw0rld
@shysw0rld 8 лет назад
This work out killed me
@Sisi.Sixx11.11
@Sisi.Sixx11.11 8 лет назад
Simply perfect!! Just one question, can I do this workout on a daily basis?
@mogi250
@mogi250 8 лет назад
I want this leggings 😍😍😍
@88funnyshit
@88funnyshit 8 лет назад
Great quick full body work out this workout can work for anyone at any fitness level! Great sweat! :)
@niajohnson8216
@niajohnson8216 8 лет назад
awesome
@jen3221
@jen3221 8 лет назад
is it normal that at the 3rd round i feel queasy? :/
@GPananda
@GPananda 8 лет назад
he's so damn cute!
@FlingflingTv
@FlingflingTv 8 лет назад
Interesting.
@dcwdcw6657
@dcwdcw6657 8 лет назад
Amazing workout!!! Loved this. Subscribing!