Hi, my name is Stefanie Arend , thank you for visiting my RU-vid-channel! I´m a German yoga teacher, yin yoga teacher trainer, nutritionist, energy worker and bestselling author für yoga and health books and DVDs. You will find more infos on my website www.yinyoga.de and you can contact me here: yinyoga.de/impressum/ Disclaimer: The video content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on the site. I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the video content, which is provided as is, and without warranties.