Hello, I would like to ask something! I’m currently living in Qatar but for the open day and assesment day Do I need to move to another place or to another country just for the interview? I cannot join open day and assessment day online ? Will I be able to join open day and assessment day whilst living in Qatar?
12 Simple Ways to Drink More Water By SaVanna Shoemaker, MS, RDN, LD - Updated on February 10, 2023 You may be able to drink more water by following tips that include tracking your intake and swapping out other beverages for water. Your body is about 70% water, and drinking enough of it is vital for optimal health (1). Water plays many roles in your body, including maintaining electrolyte balance and blood pressure, lubricating joints, regulating body temperature, and promoting cell health (1, 2Trusted Source). While everyone knows that it’s important to stay hydrated, doing so can be difficult at times. Here are 12 simple ways to drink more water. 1. Understand your fluid needs Before you decide to drink more water, you have to understand your body’s fluid needs. A common recommendation for daily water intake is 64 ounces (1,920 ml), or 8 cups, but this is not based on science (3Trusted Source). The National Academy of Medicine (NAM) recommends that men consume 125 ounces (3,700 ml) and women about 90 ounces (2,700 ml) of fluid per day, including the fluid from water, other drinks, and foods (4). However, NAM acknowledges that it isn’t ideal to make broad recommendations about fluid needs, as they depend on your activity level, location, health status, and more (5Trusted Source). For most, simply drinking to quench your thirst will ensure you meet your fluid needs. Yet, you may need more fluid if you exercise regularly, work outside, or live in a hot climate (5Trusted Source). 2. Set a daily goal Setting a daily water intake goal can help you drink more water. Simply the act of setting a goal can be motivating and make you more likely to make positive changes that last (6Trusted Source). To be effective, goals should be SMART
Heyy i have given my final interview before 16 days since then no reply from them nothing i am starting to feel like i am rejected also she told me i am underweight while interviewing what do u think am i😢😢😢😢😢
Hi, I have question, what kind of photo exactly they require you? 1 whole body photo in a business attire and 1x1 picture ? I hope you will notice my comment. thank you
Keep trying. My daughter made it first time and she now works for the company. I still cannot believe it,but I think the fact that she did Drama in high school helped a lot.
Hi Orina ! I have 2 applications on the website, one in Manila and one in Clark city Philippines, i have completed the one in Manila after selected at the Open Days. Then I received the photo email, i have completed it before the due date 4/28. But today when i check my applications again to make sure. I made a mistake, i thought the application’s files at Clark will not effect to the one in Manila. I deleted it today 5/1. Then i just realized it deleted files in Manila application too. I uplod it again but the date show me is new date 5/1 . Huhu can because of this i will be ejected? 😭😭😭😭
Thanks a lot i really appreciate of your experience and i would like to ask you that can i do short hair (midium length) hairdo???? Is it allowed for interview (cv drop)🥺☺️☺️
