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Is it possible to republish it with adjusted audio? Unfortunately the voice is so low/far in the edit that is very difficult to follow the meditation. Thanks!
You should! It is an advanced pose so we recommend warming up to it by practicing Bridge Pose, Wheel Pose and shoulder openers first :) Ask your favorite teacher for more ideas on how to successfully work up to Mandalasana 🙏
Wow this is one of my favorite studios in the valley and they are the reason why I got a manduka. Radi8 is by far the hottest studio ive ever been to 🥵