Welcome 🙏🏻 This channel is designed to share the ancient practice of yoga and to serve as a guide in your healing journey. It is my intention to create content that accommodates to a wide variety of needs, opening the door for many to recognize the power we have over our own well-being. I am certified to teach with a 250-hour training certification. Disclaimer: These videos are not intended to heal or cure any ailment. Yoga is one of many tools for healing. Allow yourself to be open to continuous experiences in your practice, and honor your body where it is today. I am excited and honored to share with you the ancient teachings that have been passed on to me. Thank you for being here. 🙏🏻