Welcome to the Kylie Thompson Creative RU-vid channel! Find choreographic excerpts, short dance films, class footage, fitness videos, floorwork tutorials and vlogs!
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@@kyliethompsoncreative maybe i am a beginner so i don’t get it but yeah it seemed like i practically did it in the first two hours must be my impression haven’t tried it again
Loved this thank you! Not sure if you get this question often haha but what kind of underwear do you usually wear with yoga pants? Any recommendations on types colors brands etc would be greatly appreciated ❤
thank you! lately i'm leaning away from thongs haha but i like a brief cut, no seams, soft microfibre or cotton, no elastic. i buy from voctoria's secret, nothing groundbreaking!
you want to think of sequentially rolling down first through the chest, then belly, then hips, then legs. And be sure to bend the knees. You can practice your worm down in isolation to get that part of the movement. I also recommend practicing your worm down on your bed, carpet or grass :)
What I’ve recently learned is that you should try to round the back a lot so that most of the weight is on your upper back rather than right on your neck. Keep it soft and smooth, take your time
My pleasure! that’s an interesting question and it all comes down to style and aesthetics. Acro can be rooted in gymnastics, calisthenics, yoga among others; contemporary Floorwork is rooted in modern dance, capoeira, break dancing. Hope that’s helpful! I know it can be tricky trying to sort out the puzzle that is movement :)
😥 I should have watched this video before injuring myself. Now I understand why I get hurt when I fall hard. I need to use my hands for support and do more cambré. Thank you!
Excellent video . I really enjoyed the warm-up session , which is really important before you start flopping around on the floor like that. This is one that I'm trying to perfect, the first time I did it I hit my knees so hard on that floor😂😂
Hello! Super-beginner here to floor work, only just found your channel. One thing that I'd really appreciate would be if you could put a text accompaniment in the description- this would allow me to just bring this to the studio and not have to watch a video to remind me.
