Welcome to Dr. Jin's Physical Therapy! Here, you'll find expert-guided videos on physical therapy exercises, wellness techniques, and sports-related rehab to help you move better, recover faster, and achieve peak performance. Whether you're an athlete or someone looking to optimize your health, our channel offers actionable tips and professional advice to enhance your mobility, reduce pain, and boost overall well-being. As we grow, we're committed to expanding into a premier health and wellness brand, partnering with longevity centers, cutting-edge biohacking devices, and elite exercise equipment trusted by top athletes. Join us on this journey to unlock your full potential with the most advanced tools and therapies available! Subscribe now and stay tuned for the latest in physical therapy, performance training, and innovative wellness solutions.
Sharper image version at costco for 200 bucks with lifetime returns. As compared to other sharper image versions of bigger brand names i expect it to at least be 95 percent as good if not the same.
Whats up man, fellow SPT here studying for the CSCS. I’ve been loving your videos and can understand all of the concepts in them very well. Is it worth reading every word of every chapter or should I be good with all the concepts on the video?
If cortisol is catabolic, how is optimizing/increasing it good? Should we not be trying to decrease cortisol? Are you trying to say high volume and short rest periods increase or decrease cortisol?
Salary isn't very high, but that doesn't seem to be the main issue, in my opinion. Seems like the the student loans that seem to be the biggest issue financially. Maybe consider taking a job in a rural area for the gov't for 2-4 years and have them pay off your loans.
Your conclusions make no sense. "There's no evidence that it works, but if you're a serious athlete, you can try." That makes no sense. If you're a serious athlete, why gamble on shit that there's no evidence for? In fact, the only evidence there is for compression boots is for those in convalescence and lack mobility to avoid blood clots.
A super important consideration is the lack of growth in income. There is no performance based increase in income at all because the bottom line is every person with a license makes the company the same money. Unless you have the desire and financials to open your own practice or do extra side ventures, your income will not be keeping up with inflation. It just will not be easy to support a family with this amount of loans combined with inflation and the stagnation of wages .
As an elite runner running 80-100 mpw and strength training do you think they are worth it or is getting a cupping set or electrostimjlation device better for recovery?
As a senior (76 yr old) with diabetic peripheral neuropathy, I have the option of using the Normatec compression boots twice a month after my three weekly sessions with Osteo Strong. Increasing circulation and decreasing inflammation seem like a positive benefit. Sounds like you work with athletes but do you have any pro or con advice for me. I was given a sheet of indications and conditions, FDA-Cleared Treatment, and Contraindications for Normative Pneumatic Compression for my cardiologist to give the okay.
Thank you for the video. I am 68 years old and suffer from hip and leg pain. I have been in construction work since I was 18. I have been going to Thai massage therapist for a couple of months to work on my lower half. She says that My hips are tilted slightly, leg muscles are tight and not flexible and has given me exercises to do along with my weekly massage. She had suggested that I might also benifit from sompression boots in between massages. Your thoughts for use in elderly adults trying to increase mobility using these compression boots? Thanks, Bill
I'm 3 years into construction with plenty go physical injuries even prior to entering the trades. Age 38. The hyperice equipment ( I bought legs, hips & arm attachments) definitely help my body recover and refresh. Worth the money.
I have tried everything. used to have a terrible hunch back from years of computer. the quickest and most effective way to fix it: pull ups. couldn’t do one when i first started but slowly worked my way to 1, then 5, and 10, etc. posture fixed itself after the first 1-2 pull ups. not chin ups, make sure you do actual pull ups. look up correct form. these resistance band and stretch excersizes you see on here help for 5 minutes lol.
just wanna mention that the intrafusal muscle fibers is a part of the muscle spindle that can keep the integrity (still sensitive) under fast contraction condition. They are not the same thing and intrafusal muscle fibers, as the name suggest is not a sensor as well.
Man I guess I’ll be labeled a hatter for speaking on it. But fuck that I call bullshit . so any QB in that game in that position would have lost it if they couldn’t come back and play. He didn’t show any signs of wanting to play . He didn’t even pretend like he was hurt or noting after contact. He knew he turned it over and got scared. Idk I don’t see someone getting injured with that encounter . Even the. They rather get dragged out . He walked to coach and was like I’m scared .
Hi Dr , can I ask a question about the role of hips in a knee injury like miniscus tear?, there is a RU-vid channel called El Paso manual therapy and according to him , the tears occur because of huge thighs muscles and because the person was thighs dominant rather than glutes dominant, he says after a miniscus tear if you continue to strengthen the thighs it will put more pressure on your knee rather than taking the pressure off of it , and he says you need glute muscles to take pressure of your miniscus and knee.... What's your take about this ? I myself has torn my miniscus grade 3 just a week ago and I am 17 yrs old and did a lot of research to know what caused my knee to do so , and yeah it was non contact. Please take this into consideration if you have time, thankss
Glad I came across your playlist!! Thank you!! Currently watching to refresh myself with terminology and those simple "oh ya" stuff. Will be watching this series a 2nd time once I sign up for my test.
i am a 5th year pt student and i had many thoughts about shifting my career cuz i thought it kinda limits my potential but after watching those PT side hustles vids i started to feel better about the whole thing and it helped me to push harder thinking more positively about the whole field thank you so much for such an eye opening video and those amazing ideas that i will be willing to work on in the future and put them on my to do list <333
hi, just curious...how do you feel so far about your career in PT so far? Have you shifted? Or you stayed and sticked with your positivity about the whole field?
Too many years, not enough pay after to be reasonable unless you sacrifice an additional few years after school to paying off debt and living in your parents basement and not doing anything at all. I would suggest look into skilled trades over PT TBH.@@nanaflyy
@@nathanielmartinez7878 yeah, it is. unless you're going to sacrifice everything you earn to pay off debt for 3 years and work your ass off while there are other professions that will bring you waaaay less debt and way more money... Financially it doesn't make much sense.
