Hello Daniel Laizans I'm from Vietnam I really hope you will fight Chirs Heria I know that because you and he are different generations I really hope ❤️
I liked the pull ups, but honestly go for other headphones because unconsciously you're trying to protect them from falling. I use "plug type" only for pull day.
It is actually crazy, you have a better back and arms than the majority of serious weightlifters, Jesus! You work hard af but I think you definitely have great arm and back genetics!
This was top tier. How many minutes rest were you aiming for between sets? Regardless, your balance of raw strength and technique is truly incredible. Sending strength brother